Lifter profile
Ryoko Okuno
3 meets from 2025 to 2026
Top 74.5 %
of ranked women, by best DOTS
Ryoko Okuno competed in 3 powerlifting meets between 2025 and 2026, with JPA. The best total, 210 kg (raw, -52 kg), was set in July 2026 at 31st Japan Classic Masters Powerlifting Championships, 45 kg more than at the first full-power meet in July 2025. With 258.58 DOTS, Ryoko Okuno ranks #1,386 among women in the Japan rankings and in the top 74.5% of ranked women worldwide.
75kg
Jul 18, 2026 · JPA
45kg
Jul 18, 2026 · JPA
90kg
Jul 18, 2026 · JPA
210kg
Raw · -52 kg
258.58
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 18, 2026 | 31st Japan Classic Masters Powerlifting ChampionshipsJPA · Raw · Masters 3 | 52 kg51.25 | 607075 | 4042.545 | 708090 | 210 | 258.58 | 7 |
| Oct 25, 2025 | 4th Japan Grand PrixJPA · Raw · Masters 3 | 52 kg50.1 | 657072.5 | 37.54042.5 | 657585 | 200 | 250.25 | 1 |
| Jul 19, 2025 | 30th Japan Classic Masters Powerlifting ChampionshipsJPA · Raw · Masters 3 | 52 kg50.1 | 5562.562.5 | 32.53537.5 | 657075 | 165 | 206.45 | 5 |
- 31st Japan Classic Masters Powerlifting Championships7
Jul 18, 2026 · JPA · Raw
SQ75
BP45
DL90
Total210
- 4th Japan Grand Prix1
Oct 25, 2025 · JPA · Raw
SQ72.5
BP42.5
DL85
Total200
- 30th Japan Classic Masters Powerlifting Championships5
Jul 19, 2025 · JPA · Raw
SQ55
BP35
DL75
Total165
Competed against
Lifters met at the same meets, same division first.
- Mika TeramuraJapan · 2 meets together408kg499.32 DOTS
- Megumi SaitoJapan · 2 meets together355kg460.88 DOTS
- Naoko KobayashiJapan · 2 meets together365.5kg482.05 DOTS
- Mayumi KitamuraJapan · 1 meet together570kg615.43 DOTS
- Mariko TanakaJapan · 1 meet together420kg487.41 DOTS
- Hitomi TajimaJapan · 1 meet together510kg471.02 DOTS
- Yuki SugiyamaJapan · 1 meet together395kg457.58 DOTS
- Sayana GlathamJapan · 1 meet together390kg478.91 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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