Lifter profile

Sagar Rai

NepalMen-83 kgRawNYFCPI

2 meets from 2018 to 2023

Top 64.5 %

of ranked men, by best DOTS

#102 DOTS · Nepal

Sagar Rai competed in 2 powerlifting meets between 2018 and 2023, with NYFC and PI. The best total, 457 kg (raw, -83 kg), was set in September 2023 at Classic. With 323.74 DOTS, Sagar Rai ranks #102 among men in the Nepal rankings and in the top 64.5% of ranked men worldwide.

Squat

162kg

Sep 25, 2023 · NYFC

Bench press

100kg

Sep 25, 2023 · NYFC

Deadlift

195kg

Sep 25, 2023 · NYFC

Total

457kg

Raw · -83 kg

DOTS

323.74

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3

Bench press67 %4/6

Deadlift100 %3/3

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 25, 2023	ClassicNYFC · Raw · Open	77 kg76.52	130160162	95100105	170180195	457	323.74	10
Mar 16, 2018	Indian Bench Press ChampionshipsPI · Raw · Bench only · Juniors	53 kg53	—	859090	—	90	84.67	4

Classic
Sep 25, 2023 · NYFC · Raw
10
SQ
162
BP
100
DL
195
Total
457
Indian Bench Press Championships
Mar 16, 2018 · PI · Raw
4
SQ
—
BP
90
DL
—
Total
90

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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