Lifter profile

Sagar Silwal

New ZealandMen-83 kgWrapsNZPUGPC-NZ

4 meets from 2024 to 2025

Top 59.8 %

of ranked men, by best DOTS

#2,057 DOTS · New Zealand

Sagar Silwal competed in 4 powerlifting meets between 2024 and 2025, with NZPU and GPC-NZ. The best total, 510 kg (wraps, -93 kg), was set in March 2025 at TA Slay 5. With 332.99 DOTS, Sagar Silwal ranks #2,057 among men in the New Zealand rankings and in the top 59.8% of ranked men worldwide.

Squat

200kg

Mar 22, 2025 · GPC-NZ

Bench press

110kg

Mar 22, 2025 · GPC-NZ

Deadlift

200kg

Mar 22, 2025 · GPC-NZ

Total

510kg

Wraps · -93 kg

DOTS

332.99

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %6/9

Bench press50 %6/12

Deadlift89 %8/9

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Meet history

4 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 6, 2025	NationalsNZPU · Wraps · Open	82.5 kg81.8	170180190	102.5107.5107.5	175185190	482.5	328.43	1
Sep 13, 2025	Last ChanceNZPU · Wraps · Open	82.5 kg81.75	180180180	100105105	180185187.5	—	—	DQ
Mar 22, 2025	TA Slay 5GPC-NZ · Wraps · M-OR	90 kg88.3	180190200	105110115	180190200	510	332.99	2
Nov 10, 2024	Bench BashGPC-NZ · Raw · Bench only · M-OR	90 kg89.6	—	105110115	—	110	71.29	1

Nationals
Dec 6, 2025 · NZPU · Wraps
1
SQ
190
BP
102.5
DL
190
Total
482.5
Last Chance
Sep 13, 2025 · NZPU · Wraps
DQ
SQ
—
BP
100
DL
185
Total
—
TA Slay 5
Mar 22, 2025 · GPC-NZ · Wraps
2
SQ
200
BP
110
DL
200
Total
510
Bench Bash
Nov 10, 2024 · GPC-NZ · Raw
1
SQ
—
BP
110
DL
—
Total
110

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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