Lifter profile
Sahar Shahrsabz
3 meets from 2023 to 2026
Top 3.3 %
of ranked women, by best DOTS
Sahar Shahrsabz competed in 3 powerlifting meets between 2023 and 2026, with EPA. The best total, 375 kg (raw, -52 kg), was set in April 2026 at West Midlands Spring Championships, 37.5 kg more than at the first full-power meet in April 2023. With 458.93 DOTS, Sahar Shahrsabz ranks #185 among women in the England rankings and in the top 3.3% of ranked women worldwide.
135kg
Apr 11, 2026 · EPA
85kg
Apr 11, 2026 · EPA
155kg
Apr 11, 2026 · EPA
375kg
Raw · -52 kg
458.93
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 11, 2026 | West Midlands Spring ChampionshipsEPA · Raw · FR-O | 52 kg51.7 | 125130135 | 758085 | 145150155 | 375 | 458.93 | 1 |
| Sep 10, 2023 | Raw Strength OpenEPA · Raw · FR-O | 52 kg50.7 | 110120122.5 | 7077.577.5 | 135145150 | 350 | 434.25 | 1 |
| Apr 2, 2023 | NWPL Spring ShowdownEPA · Raw · FR-O | 57 kg54.6 | 100110115 | 707577.5 | 130140145 | 337.5 | 397.87 | 1 |
- West Midlands Spring Championships1
Apr 11, 2026 · EPA · Raw
SQ135
BP85
DL155
Total375
- Raw Strength Open1
Sep 10, 2023 · EPA · Raw
SQ122.5
BP77.5
DL150
Total350
- NWPL Spring Showdown1
Apr 2, 2023 · EPA · Raw
SQ115
BP77.5
DL145
Total337.5
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile