EPA · IPF
NWPL Spring Showdown
April 2, 2023Fighting Fit, NW, England55 lifters
Best DOTS
Jac Lewis
486.86DOTS
Best total
Kola Tijani
665.5kg
Women · Raw · Bench only · -52 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Adele TickleEngland | 50.8 | — | 57.56062.5 | — | 60 | 74.34 |
Women · Raw · -57 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Sahar ShahrsabzEngland | 54.6 | 100110115 | 707577.5 | 130140145 | 337.5 | 397.87 |
Women · Raw · -63 kg · FR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Venus ChonEngland | 62.5 | 8097.5107.5 | 47.55560 | 90105115 | 282.5 | 305.32 |
Women · Raw · -63 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Louise BrayEngland | 62.1 | 107.5115120 | 808590 | 130137.5145 | 350 | 379.76 |
| 2 | Natalie JealEngland | 59.6 | 115122.5130 | 42.547.547.5 | 105115120 | 292.5 | 325.62 |
| 3 | Venus ChonEngland | 62.5 | 8097.5107.5 | 47.55560 | 90105115 | 282.5 | 305.32 |
| 4 | Frances ZhaoEngland | 60.4 | 72.58087.5 | 4047.550 | 110122.5130 | 267.5 | 295.30 |
| 5 | Natasha MorrisEngland | 61.3 | 6572.580 | 27.532.535 | 7582.587.5 | 200 | 218.75 |
Women · Raw · -69 kg · FR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Lucy HealeyEngland | 66.7 | 112.5120125 | 47.552.555 | 130137.5142.5 | 320 | 332.66 |
Women · Raw · -69 kg · FR-M1
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Rome WhiteEngland | 68 | 100110110 | 606565 | 150155160 | 330 | 339.25 |
Women · Raw · -69 kg · FR-M2
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Lisa McWhanEngland | 67.5 | 808590 | 42.54547.5 | 95102.5107.5 | 240 | 247.77 |
Women · Raw · -69 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Emily MulliganEngland | 68.5 | 135145152.5 | 657072.5 | 140147.5155 | 362.5 | 371.10 |
| 2 | Lisa KellsEngland | 66.9 | 117.5125135 | 556065 | 147.5155165 | 360 | 373.59 |
| 3 | Jade StubbsEngland | 67.8 | 107.5110120 | 707575 | 120132.5140 | 335 | 344.97 |
| 4 | Rome WhiteEngland | 68 | 100110110 | 606565 | 150155160 | 330 | 339.25 |
| 5 | Lucy HealeyEngland | 66.7 | 112.5120125 | 47.552.555 | 130137.5142.5 | 320 | 332.66 |
| 6 | Molly KempEngland | 67.5 | 105112.5115 | 6062.562.5 | 135140145 | 320 | 330.37 |
| 7 | Lisa McWhanEngland | 67.5 | 808590 | 42.54547.5 | 95102.5107.5 | 240 | 247.77 |
| G | Hannah MiddlebrookEngland | 68.6 | 110115117.5 | 57.56062.5 | 145155160 | 337.5 | 345.22 |
Women · Raw · -76 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| G | Bianca BlezardEngland | 69.2 | 115125132.5 | 52.557.562.5 | 125135145 | 335 | 340.97 |
Women · Raw · -84 kg · FR-M1
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Amanda McGovernEngland | 84 | 132.5140146 | 7072.572.5 | 155162.5167.5 | 378.5 | 348.28 |
Women · Raw · -84 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Amanda McGovernEngland | 84 | 132.5140146 | 7072.572.5 | 155162.5167.5 | 378.5 | 348.28 |
| 2 | Rachael OldfieldEngland | 80.3 | 97.5100102.5 | 47.55052.5 | 135137.5140 | 287.5 | 270.39 |
Women · Raw · 84+ kg · FR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Emily DaviesEngland | 98.6 | 145152.5160 | 47.552.555 | 170177.5186 | 401 | 344.09 |
Women · Raw · 84+ kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Natasha GroomeEngland | 99.3 | 150160165 | 606567.5 | 165175182.5 | 415 | 355.11 |
| 2 | Emily DaviesEngland | 98.6 | 145152.5160 | 47.552.555 | 170177.5186 | 401 | 344.09 |
| 3 | Rhian MasonEngland | 109.4 | 112.5112.5120 | 707580 | 125135140 | 330 | 272.53 |
Women · Single-ply · -52 kg · F-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Chloe SiEngland | 50.3 | 95105105 | 6062.562.5 | 95105112.5 | 277.5 | 346.23 |
Women · Single-ply · -76 kg · F-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| G | Holly BryansEngland | 71.8 | 210225230 | 110115120 | 180200210 | 560 | 558.39 |
Men · Raw · Bench only · -105 kg · MR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Cam LittleEngland | 102.3 | — | 130137.5142.5 | — | 142.5 | 86.87 |
Men · Raw · Bench only · -105 kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Cam LittleEngland | 102.3 | — | 130137.5142.5 | — | 142.5 | 86.87 |
Men · Raw · -74 kg · MR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Tofunmi ApampaEngland | 73.5 | 170170185 | 130135137.5 | 240250260 | 560 | 407.04 |
| 2 | William DouglasUSA | 73.4 | 187.5192.5200 | 112.5117.5120 | 205215222.5 | 535 | 389.22 |
Men · Raw · -74 kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jac LewisWales | 72.7 | 222.5235242.5 | 150160165 | 237.5252.5257.5 | 665 | 486.86 |
| 2 | Tofunmi ApampaEngland | 73.5 | 170170185 | 130135137.5 | 240250260 | 560 | 407.04 |
| 3 | William DouglasUSA | 73.4 | 187.5192.5200 | 112.5117.5120 | 205215222.5 | 535 | 389.22 |
| 4 | Oliver WebsterEngland | 72.4 | 130140150 | 107.5115117.5 | 160172.5185 | 430 | 315.68 |
Men · Raw · -83 kg · MR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Guy HarbidgeEngland | 82.1 | 192.5202.5210 | 137.5142.5147.5 | 225235240 | 585 | 397.37 |
Men · Raw · -83 kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Mohammad MehdinejadEngland | 82 | 202.5212.5220 | 120127.5132.5 | 235250260 | 612.5 | 416.34 |
| 2 | Guy HarbidgeEngland | 82.1 | 192.5202.5210 | 137.5142.5147.5 | 225235240 | 585 | 397.37 |
| 3 | Martin HathawayEngland | 80.5 | 180192.5200 | 115127.5127.5 | 200217.5227.5 | 555 | 381.30 |
| 4 | Daniel LoweEngland | 82.5 | 165175182.5 | 107.5115115 | 200215220 | 510 | 345.47 |
| G | Tom MasonEngland | 78.9 | 175185200 | 120125127.5 | 180190200 | 515 | 358.05 |
| DQ | Nathan HoweEngland | 81.4 | 180180180 | 8592.597.5 | 210220230.5 | — | — |
Men · Raw · -83 kg · MR-Sj
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| G | Tom MasonEngland | 78.9 | 175185200 | 120125127.5 | 180190200 | 515 | 358.05 |
| DQ | Nathan HoweEngland | 81.4 | 180180180 | 8592.597.5 | 210220230.5 | — | — |
Men · Raw · -93 kg · MR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Kola TijaniEngland | 91.4 | 200220230 | 115125132.5 | 260287.5310.5 | 665.5 | 427.02 |
| 2 | Jack MasonEngland | 90.7 | 185195205 | 135142.5150 | 220230240 | 577.5 | 371.97 |
| 3 | Kamil MocekEngland | 91.1 | 167.5175187.5 | 100110115 | 180192.5202.5 | 487.5 | 313.31 |
Men · Raw · -93 kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Kola TijaniEngland | 91.4 | 200220230 | 115125132.5 | 260287.5310.5 | 665.5 | 427.02 |
| 2 | Jack MasonEngland | 90.7 | 185195205 | 135142.5150 | 220230240 | 577.5 | 371.97 |
| 3 | Declan AshworthEngland | 91.3 | 175182.5190 | 130130· | 220232.5237.5 | 545 | 349.89 |
| 4 | Dan SeatonEngland | 91.1 | 170175180 | 140147.5150 | 205215215 | 530 | 340.63 |
| 5 | Dale DickinsonEngland | 92 | 172.5182.5192.5 | 110120122.5 | 200227.5230 | 530 | 338.98 |
| 6 | Josh Christie HughesEngland | 92.4 | 150160165 | 120127.5132.5 | 200210220 | 517.5 | 330.29 |
| 7 | Oliver KellyEngland | 90.3 | 170180185 | 105110112.5 | 210220227.5 | 510 | 329.22 |
| 8 | Kamil MocekEngland | 91.1 | 167.5175187.5 | 100110115 | 180192.5202.5 | 487.5 | 313.31 |
| 9 | Dominic GeorgeEngland | 91.3 | 135145155 | 85100100 | 140160170 | 425 | 272.85 |
| G | Matt RidgleyEngland | 92 | 140150157.5 | 7582.585 | 162.5172.5182.5 | 425 | 271.83 |
Men · Raw · -105 kg · MR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jack KayEngland | 98.1 | 220232.5241 | 155164170 | 240260272.5 | 665 | 412.78 |
| G | Nathaniel Hughes #1England | 101.2 | 202.5212.5220 | 137.5145150 | 227.5240250 | 620 | 379.67 |
Men · Raw · -105 kg · MR-M1
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Dave BramhallEngland | 103.1 | 190200205 | 145155157.5 | 230242.5252.5 | 597.5 | 363.05 |
Men · Raw · -105 kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jack KayEngland | 98.1 | 220232.5241 | 155164170 | 240260272.5 | 665 | 412.78 |
| 2 | Dave BramhallEngland | 103.1 | 190200205 | 145155157.5 | 230242.5252.5 | 597.5 | 363.05 |
| 3 | Lewis HearleEngland | 97 | 180185192.5 | 100107.5115 | 220230240 | 540 | 336.89 |
| 4 | Ewan DalrympleEngland | 99.9 | 160170177.5 | 110117.5122.5 | 175190200 | 500 | 307.89 |
| 5 | Daniel MurphyUSA | 94.1 | 145155162.5 | 95100102.5 | 192.5200207.5 | 472.5 | 298.95 |
| G | Nathaniel Hughes #1England | 101.2 | 202.5212.5220 | 137.5145150 | 227.5240250 | 620 | 379.67 |
| DQ | Simon BeerEngland | 103.7 | 207.5220220 | — | — | — | — |
Men · Raw · -105 kg · MR-Sj
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Lewis HearleEngland | 97 | 180185192.5 | 100107.5115 | 220230240 | 540 | 336.89 |
| 2 | Ewan DalrympleEngland | 99.9 | 160170177.5 | 110117.5122.5 | 175190200 | 500 | 307.89 |
Men · Raw · -120 kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Ben Harrison #1England | 117.9 | 205210215 | 147.5150152.5 | 225232.5240 | 607.5 | 350.97 |
| 2 | Samuel McAleerEngland | 107.5 | 150157.5162.5 | 909595 | 190200210 | 467.5 | 279.33 |
Men · Raw · -120 kg · MR-Sj
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Samuel McAleerEngland | 107.5 | 150157.5162.5 | 909595 | 190200210 | 467.5 | 279.33 |
Men · Raw · 120+ kg · MR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| G | Dominic BrownUSA | 122.1 | 200210230 | 110120130 | 240240265 | 615 | 351.19 |
Men · Raw · 120+ kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| G | Dominic BrownUSA | 122.1 | 200210230 | 110120130 | 240240265 | 615 | 351.19 |
Men · Single-ply · -53 kg · M-Sj
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| DQ | Jack CollinsCanada | 52.2 | 8597.5105 | 505050 | 130140152.5 | — | — |
Men · Single-ply · -59 kg · M-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| DQ | Jack CollinsCanada | 52.2 | 8597.5105 | 505050 | 130140152.5 | — | — |
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.