Lifter profile
Saija Hilden
11 meets from 2023 to 2026
Top 4.2 %
of ranked women, by best DOTS
Saija Hilden competed in 11 powerlifting meets between 2023 and 2026, with SVNL and EPF. The best total, 435 kg (raw, -69 kg), was set in November 2025 at Klassisen voimanoston SM-kilpailut, 65 kg more than at the first full-power meet in April 2023. With 447.83 DOTS, Saija Hilden ranks #129 among women in the Finland rankings and in the top 4.2% of ranked women worldwide.
165kg
Nov 7, 2025 · SVNL
85kg
Mar 28, 2026 · SVNL
185kg
Nov 7, 2025 · SVNL
435kg
Raw · -69 kg
447.83
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 17, 2026 | Western European Powerlifting ChampionshipsEPF · Raw · Open | 69 kg68.77 | 157.5167.5167.5 | 8082.585 | 170177.5182.5 | 422.5 | 431.55 | 9 |
| Mar 28, 2026 | LKV-team - Jussin muistopenkkarit - LoppiSVNL · Raw · Bench only · Open | 69 kg68.55 | — | — | — | 85 | 86.98 | 1 |
| Nov 7, 2025 | Klassisen voimanoston SM-kilpailutSVNL · Raw · Open | 69 kg67.83 | — | — | — | 435 | 447.83 | 4 |
| Sep 12, 2025 | Western European Powerlifting ChampionshipsEPF · Raw · Open | 69 kg68.32 | 150162.5170 | 8082.590 | 160172.5180 | 425 | 435.73 | 9 |
| May 17, 2025 | NPower - kansallinen voimanostokilpailuSVNL · Raw · Open | 69 kg68.6 | — | — | — | 425 | 434.72 | 1 |
| Mar 8, 2025 | Naisten voimanostokisaSVNL · Raw · Open | 69 kg67.95 | 147.5155157.5 | 72.57577.5 | 160170177.5 | 412.5 | 424.24 | 1 |
| Dec 6, 2024 | Klassisen voimanoston SM-kilpailut avoinSVNL · Raw · Open | 69 kg67.74 | 147.5155160 | 7577.580 | 165180180 | 402.5 | 414.69 | 6 |
| Apr 20, 2024 | Kansallinen VoimanostokilpailutSVNL · Raw · Open | 69 kg67.3 | 127.5135142.5 | 657072.5 | 160170180 | 382.5 | 395.57 | 1 |
| Nov 17, 2023 | Klassisen voimanoston SM-kisatSVNL · Raw · Open | 69 kg67.63 | 132.5142.5150 | 657075 | 150165180 | 377.5 | 389.30 | 6 |
| Aug 26, 2023 | EV - voimanostoSVNL · Raw · Open | 69 kg66.85 | — | — | — | 402.5 | 417.88 | 2 |
| Apr 15, 2023 | Kansallinen voimanostokilpailuSVNL · Raw · Open | 69 kg67.97 | 130135145 | 606570 | 145155165 | 370 | 380.46 | 2 |
- Western European Powerlifting Championships9
Sep 17, 2026 · EPF · Raw
SQ157.5
BP82.5
DL182.5
Total422.5
- LKV-team - Jussin muistopenkkarit - Loppi1
Mar 28, 2026 · SVNL · Raw
SQ—
BP85
DL—
Total85
- Klassisen voimanoston SM-kilpailut4
Nov 7, 2025 · SVNL · Raw
SQ165
BP85
DL185
Total435
- Western European Powerlifting Championships9
Sep 12, 2025 · EPF · Raw
SQ162.5
BP82.5
DL180
Total425
- NPower - kansallinen voimanostokilpailu1
May 17, 2025 · SVNL · Raw
SQ162.5
BP80
DL182.5
Total425
- Naisten voimanostokisa1
Mar 8, 2025 · SVNL · Raw
SQ157.5
BP77.5
DL177.5
Total412.5
- Klassisen voimanoston SM-kilpailut avoin6
Dec 6, 2024 · SVNL · Raw
SQ160
BP77.5
DL165
Total402.5
- Kansallinen Voimanostokilpailut1
Apr 20, 2024 · SVNL · Raw
SQ142.5
BP70
DL170
Total382.5
- Klassisen voimanoston SM-kisat6
Nov 17, 2023 · SVNL · Raw
SQ142.5
BP70
DL165
Total377.5
- EV - voimanosto2
Aug 26, 2023 · SVNL · Raw
SQ147.5
BP75
DL180
Total402.5
- Kansallinen voimanostokilpailu2
Apr 15, 2023 · SVNL · Raw
SQ135
BP70
DL165
Total370
Competed against
Lifters met at the same meets, same division first.
- Meri KallioFinland · 4 meets together462.5kg475.42 DOTS
- Jenna TuomainenFinland · 4 meets together445kg454.42 DOTS
- Tanja KorhonenFinland · 3 meets together447.5kg462.55 DOTS
- Roosa ValkolaFinland · 3 meets together437.5kg438.43 DOTS
- Marketta HarjunenFinland · 3 meets together466kg477.29 DOTS
- Sanna JoutselaFinland · 2 meets together443.5kg459.04 DOTS
- Jonna AlankoFinland · 2 meets together475kg485.82 DOTS
- Johanna Kankus-MikkolaFinland · 2 meets together473kg484.30 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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