Lifter profile

Sami Grönfors

FinlandMen-66 kgSingle-plySVNL

2 meets from 1995 to 1996

Top 87.5 %

of ranked men, by best DOTS

#4,133 DOTS · Finland

Sami Grönfors competed in 2 powerlifting meets between 1995 and 1996, with SVNL. The best total, 315 kg (single-ply, -66 kg), was set in January 1996 at Nuorten 17 v. voimanoston SM -kisat, 60 kg more than at the first full-power meet in January 1995. With 265.87 DOTS, Sami Grönfors ranks #4,133 among men in the Finland rankings and in the top 87.5% of ranked men worldwide.

Squat

110kg

Jan 20, 1996 · SVNL

Bench press

75kg

Jan 20, 1996 · SVNL

Deadlift

130kg

Jan 20, 1996 · SVNL

Total

315kg

Single-ply · -66 kg

DOTS

265.87

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jan 20, 1996	Nuorten 17 v. voimanoston SM -kisatSVNL · Single-ply · Under 17	60 kg60	—	—	—	315	265.87	3
Jan 21, 1995	Nuorten 17 v. voimanoston SM -kisatSVNL · Single-ply · Under 17	60 kg60	—	—	—	255	215.23	1

Nuorten 17 v. voimanoston SM -kisat
Jan 20, 1996 · SVNL · Single-ply
3
SQ
110
BP
75
DL
130
Total
315
Nuorten 17 v. voimanoston SM -kisat
Jan 21, 1995 · SVNL · Single-ply
1
SQ
80
BP
55
DL
120
Total
255

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile