Lifter profile
Sami Helala
5 meets from 1990 to 1994
Top 37.3 %
of ranked men, by best DOTS
Sami Helala competed in 5 powerlifting meets between 1990 and 1994, with SVNL. The best total, 522.5 kg (single-ply, -83 kg), was set in February 1994 at Nuorten 23 v. voimanoston SM-kisat, 202.5 kg more than at the first full-power meet in October 1990. With 374.85 DOTS, Sami Helala ranks #2,447 among men in the Finland rankings and in the top 37.3% of ranked men worldwide.
200kg
Feb 5, 1994 · SVNL
127.5kg
Feb 5, 1994 · SVNL
195kg
Feb 5, 1994 · SVNL
522.5kg
Single-ply · -83 kg
374.85
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 5, 1994 | Nuorten 23 v. voimanoston SM-kisatSVNL · Single-ply · Under 23 | 75 kg75 | — | — | — | 522.5 | 374.85 | 8 |
| Oct 16, 1993 | Nuorten 20 v. voimanoston SM-kisatSVNL · Single-ply · Open | 75 kg75 | — | — | — | 500 | 358.71 | 7 |
| Oct 17, 1992 | Nuorten 20 v. voimanoston SM -kisatSVNL · Single-ply · Open | 67.5 kg67.5 | — | — | — | 417.5 | 321.79 | 10 |
| Oct 19, 1991 | Nuorten 20 v. voimanoston SM-kisatSVNL · Single-ply · Open | 60 kg60 | — | — | — | 360 | 303.86 | 4 |
| Oct 20, 1990 | Nuorten 20 v. voimanoston SM-kisatSVNL · Single-ply · Open | 60 kg60 | — | — | — | 320 | 270.09 | 4 |
- Nuorten 23 v. voimanoston SM-kisat8
Feb 5, 1994 · SVNL · Single-ply
SQ200
BP127.5
DL195
Total522.5
- Nuorten 20 v. voimanoston SM-kisat7
Oct 16, 1993 · SVNL · Single-ply
SQ180
BP127.5
DL192.5
Total500
- Nuorten 20 v. voimanoston SM -kisat10
Oct 17, 1992 · SVNL · Single-ply
SQ177.5
BP90
DL150
Total417.5
- Nuorten 20 v. voimanoston SM-kisat4
Oct 19, 1991 · SVNL · Single-ply
SQ155
BP75
DL130
Total360
- Nuorten 20 v. voimanoston SM-kisat4
Oct 20, 1990 · SVNL · Single-ply
SQ120
BP75
DL125
Total320
Competed against
Lifters met at the same meets, same division first.
- Jarno RuohonenFinland · 5 meets together852.5kg515.17 DOTS
- Mika P. ParviainenFinland · 4 meets together745kg506.58 DOTS
- Jari AirioFinland · 4 meets together690kg496.72 DOTS
- Henrik NyströmFinland · 4 meets together720kg487.72 DOTS
- Sami SiltalaFinland · 4 meets together665kg484.79 DOTS
- Timo OravaFinland · 4 meets together617.5kg458.59 DOTS
- Jouni KvistFinland · 3 meets together825kg560.39 DOTS
- Matti TurpeinenFinland · 3 meets together702.5kg503.99 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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