Lifter profile
Sami Vanhala
17 meets from 2014 to 2024
Top 16.2 %
of ranked men, by best DOTS
Sami Vanhala competed in 17 powerlifting meets between 2014 and 2024, with SVNL. The best total, 737.5 kg (raw, -120 kg), was set in May 2024 at Kansallinen Voimanostokilpailut, 190 kg more than at the first full-power meet in December 2015. With 424.38 DOTS, Sami Vanhala ranks #1,305 among men in the Finland rankings and in the top 16.2% of ranked men worldwide.
270kg
May 18, 2024 · SVNL
167.5kg
Sep 24, 2021 · SVNL
305kg
May 18, 2024 · SVNL
737.5kg
Raw · -120 kg
424.38
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
17 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 6, 2024 | Klassisen voimanoston SM-kilpailut avoinSVNL · Raw · Open | 120 kg119.31 | 250265272.5 | 160160165 | 290307.5307.5 | 715 | 411.42 | 10 |
| Aug 31, 2024 | EV - kansallinen voimanostokilpailuSVNL · Raw · Open | 120 kg119.5 | — | — | — | 717.5 | 412.64 | 1 |
| May 18, 2024 | Kansallinen VoimanostokilpailutSVNL · Raw · Open | 120 kg119.3 | 245260270 | 155162.5165 | 285305310 | 737.5 | 424.38 | 1 |
| Apr 20, 2024 | Kansallinen VoimanostokilpailutSVNL · Raw · Open | 120 kg118.6 | 240255270 | 150160165 | 270290302.5 | 717.5 | 413.69 | 2 |
| Mar 18, 2022 | LIKE Klassinen VoimanostoSVNL · Raw · Open | 120 kg116.65 | 225237.5250 | 160170170 | 260280300 | 690 | 400.10 | 5 |
| Feb 25, 2022 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 120 kg117.35 | — | 160170170 | — | 160 | 92.59 | 10 |
| Sep 24, 2021 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 120 kg117.34 | — | 155162.5167.5 | — | 167.5 | 96.93 | 6 |
| Oct 10, 2020 | Klassinen voimanostoSVNL · Raw · Under 23 | 105 kg104.65 | 217.5225230 | 142.5150155 | 240252.5260 | 635 | 383.48 | 1 |
| Jan 25, 2020 | Klassisen voimanoston nuorten SM-kisatSVNL · Raw · Under 23 | 105 kg103.36 | 210222.5227.5 | 130137.5142.5 | 230245255 | 620 | 376.33 | 4 |
| Jan 4, 2020 | Team 365 Klassinen penkkipunnerrusSVNL · Raw · Open | 105 kg102.95 | 180200· | 120130137.5 | 200225240 | 577.5 | 351.11 | 3 |
| Nov 19, 2016 | Nuorten klassisen voimanoston SM-kisatSVNL · Raw · Under 20 | 105 kg96.53 | 195205210 | 125130132.5 | 220220257.5 | 562.5 | 351.70 | 2 |
| May 21, 2016 | Klassinen voimanostoSVNL · Raw · Under 20 | 105 kg96 | 180190200 | 110120130 | 220232.5240 | 542.5 | 340.05 | 1 |
| Dec 12, 2015 | Record Brakers klassinen voimanostoSVNL · Raw · Open | 105 kg96.25 | 182.5190195 | 120125127.5 | 205225230 | 547.5 | 342.78 | 2 |
| Oct 10, 2015 | Klassisen voimanoston Helsingin aluemestaruuskilpailuSVNL · Raw · Open | 105 kg96.5 | 172.5182.5190 | 120127.5127.5 | 200220225 | 542.5 | 339.25 | G |
| Oct 18, 2014 | Klassisen voimanoston Helsingin aluemestaruusSVNL · Raw · Open | 93 kg89.75 | 145152.5160 | 110115117.5 | 182.5202.5207.5 | 475 | 307.57 | G |
| Aug 16, 2014 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Under 17 | 93 kg88.7 | — | 105110115 | — | 110 | 71.65 | 2 |
| May 10, 2014 | Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 83 kg82 | — | 9097.5105 | — | 97.5 | 66.27 | 4 |
- Klassisen voimanoston SM-kilpailut avoin10
Dec 6, 2024 · SVNL · Raw
SQ265
BP160
DL290
Total715
- EV - kansallinen voimanostokilpailu1
Aug 31, 2024 · SVNL · Raw
SQ265
BP165
DL287.5
Total717.5
- Kansallinen Voimanostokilpailut1
May 18, 2024 · SVNL · Raw
SQ270
BP162.5
DL305
Total737.5
- Kansallinen Voimanostokilpailut2
Apr 20, 2024 · SVNL · Raw
SQ255
BP160
DL302.5
Total717.5
- LIKE Klassinen Voimanosto5
Mar 18, 2022 · SVNL · Raw
SQ250
BP160
DL280
Total690
- Klassisen penkkipunnerruksen SM-kisat10
Feb 25, 2022 · SVNL · Raw
SQ—
BP160
DL—
Total160
- Klassisen penkkipunnerruksen SM-kisat6
Sep 24, 2021 · SVNL · Raw
SQ—
BP167.5
DL—
Total167.5
- Klassinen voimanosto1
Oct 10, 2020 · SVNL · Raw
SQ225
BP150
DL260
Total635
- Klassisen voimanoston nuorten SM-kisat4
Jan 25, 2020 · SVNL · Raw
SQ227.5
BP137.5
DL255
Total620
- Team 365 Klassinen penkkipunnerrus3
Jan 4, 2020 · SVNL · Raw
SQ200
BP137.5
DL240
Total577.5
- Nuorten klassisen voimanoston SM-kisat2
Nov 19, 2016 · SVNL · Raw
SQ210
BP132.5
DL220
Total562.5
- Klassinen voimanosto1
May 21, 2016 · SVNL · Raw
SQ190
BP120
DL232.5
Total542.5
- Record Brakers klassinen voimanosto2
Dec 12, 2015 · SVNL · Raw
SQ190
BP127.5
DL230
Total547.5
- Klassisen voimanoston Helsingin aluemestaruuskilpailuG
Oct 10, 2015 · SVNL · Raw
SQ190
BP127.5
DL225
Total542.5
- Klassisen voimanoston Helsingin aluemestaruusG
Oct 18, 2014 · SVNL · Raw
SQ152.5
BP115
DL207.5
Total475
- Klassisen penkkipunnerruksen SM-kisat2
Aug 16, 2014 · SVNL · Raw
SQ—
BP110
DL—
Total110
- Klassinen penkkipunnerrus4
May 10, 2014 · SVNL · Raw
SQ—
BP97.5
DL—
Total97.5
Competed against
Lifters met at the same meets, same division first.
- Tuomas PuhakkaFinland · 4 meets together832.5kg494.37 DOTS
- Kaj WaseniusFinland · 3 meets together680kg413.34 DOTS
- Hermanni JärvenpääFinland · 3 meets together675kg408.85 DOTS
- Tuomas HautalaFinland · 2 meets together937.5kg540.31 DOTS
- Eino JärvisaloFinland · 2 meets together875kg503.02 DOTS
- Niko NurmiFinland · 2 meets together900kg495.31 DOTS
- Tenho SaloFinland · 2 meets together772.5kg466.09 DOTS
- Juho SaloFinland · 2 meets together777.5kg456.49 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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