Lifter profile

Sara Qow

USAWomen-63 kgRawRPS

1 meet in 2015

Top 44.2 %

of ranked women, by best DOTS

#53,165 DOTS · USA

Sara Qow competed in one powerlifting meet in 2015, with RPS. The best total, 276.69 kg (raw, -63 kg), was set in April 2015 at New Hampshire & Vermont State Championships. With 314.49 DOTS, Sara Qow ranks #53,165 among women in the USA rankings and in the top 44.2% of ranked women worldwide.

Squat

104.33kg

Apr 25, 2015 · RPS

Bench press

54.43kg

Apr 25, 2015 · RPS

Deadlift

117.93kg

Apr 25, 2015 · RPS

Total

276.69kg

Raw · -63 kg

DOTS

314.49

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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