Lifter profile
Sara Shelton
20 meets from 2017 to 2025
Top 29.8 %
of ranked women, by best DOTS
Sara Shelton competed in 20 powerlifting meets between 2017 and 2025, with AMP, USAPL, NAPF, and 1 more. The best total, 392.5 kg (raw, 84+ kg), was set in July 2024 at 33rd Annual Florida State Open Championships, 112.5 kg more than at the first full-power meet in September 2017. With 343.54 DOTS, Sara Shelton ranks #34,235 among women in the USA rankings and in the top 29.8% of ranked women worldwide.
155kg
Jul 6, 2024 · AMP
115kg
Feb 14, 2025 · AMP
162.5kg
Dec 4, 2021 · USAPL
392.5kg
Raw · 84+ kg
343.54
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
20 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 14, 2025 | Bench Press NationalsAMP · Single-ply · Bench only · F-O | 84+ kg94.9 | — | 105112.5115 | — | 115 | 100.22 | 2 |
| Feb 14, 2025 | Bench Press NationalsAMP · Raw · Bench only · FR-O | 84+ kg95.25 | — | 707582.5 | — | 82.5 | 71.79 | 3 |
| Oct 31, 2024 | Pan-American Bench Press ChampionshipsNAPF · Single-ply · Bench only · Open | 84+ kg94.67 | — | 102.5110120 | — | 110 | 95.96 | 2 |
| Jul 6, 2024 | 33rd Annual Florida State Open ChampionshipsAMP · Raw · FR-O | 84+ kg93.93 | 140150155 | 72.577.580 | 140150160 | 392.5 | 343.54 | 1 |
| Mar 14, 2024 | Classic Raw Open NationalsAMP · Raw · FR-O | 84+ kg93.25 | 137.5145150 | 707577.5 | 137.5147.5157.5 | 380 | 333.62 | 8 |
| Jan 27, 2024 | Bench Press NationalsAMP · Single-ply · Bench only · F-O | 84+ kg95.47 | — | 92.5100107.5 | — | 107.5 | 93.45 | 2 |
| Jan 27, 2024 | Bench Press NationalsAMP · Raw · Bench only · FR-O | 84+ kg96.45 | — | 758085 | — | 80 | 69.26 | 2 |
| Oct 20, 2023 | North American Regional Bench Press ChampionshipsNAPF · Raw · Bench only · Open | 84+ kg93.38 | — | 72.577.582.5 | — | 82.5 | 72.39 | 3 |
| May 20, 2023 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Open | 84+ kg92.45 | — | 707580 | — | 80 | 70.49 | 8 |
| Feb 24, 2023 | Classic National ChampionshipAMP · Raw · FR-O | 84+ kg91.39 | 120130137.5 | 707580 | 125140155 | 352.5 | 312.16 | 5 |
| Jan 14, 2023 | Bench Press National ChampionshipsAMP · Raw · Bench only · FR-O | 84+ kg92.5 | — | 72.577.580 | — | 77.5 | 68.27 | 1 |
| Dec 11, 2022 | 6th Annual Greater Tampa Classic ChampionshipsAMP · Raw · FR-O | 84+ kg90.7 | 115125137.5 | 707580 | 125135147.5 | 360 | 319.86 | 1 |
| Oct 28, 2022 | Pan-American Regional Bench Press ChampionshipsNAPF · Raw · Bench only · Open | 84+ kg93.2 | — | 7077.582.5 | — | 77.5 | 68.06 | 1 |
| Feb 27, 2022 | Bench Press NationalsAMP · Raw · Bench only · FR-O | 84+ kg95.21 | — | 7077.582.5 | — | 82.5 | 71.80 | 1 |
| Dec 4, 2021 | Greater Tampa Classic Open ChampionshipsUSAPL · Raw · FR-O | 84+ kg96.08 | 115125137.5 | 67.572.580 | 140150162.5 | 380 | 329.49 | 1 |
| Nov 10, 2019 | 16th Annual Florida Collegiate ChampionshipsUSAPL · Raw · FR-C | 84 kg83.9 | 110120130 | 606572.5 | 132.5142.5152.5 | 355 | 326.84 | 1 |
| Apr 12, 2019 | Collegiate NationalsUSAPL · Raw · FR-C | 84+ kg88.15 | 107.5117.5127.5 | 657072.5 | 122.5132.5145 | 345 | 310.44 | 19 |
| Jan 19, 2019 | 2nd Southwest Florida ChampionshipsUSAPL · Raw · FR-C | 84+ kg86.2 | 110117.5125 | 657075 | 115127.5140 | 335 | 304.54 | 1 |
| Jan 19, 2019 | 2nd Southwest Florida ChampionshipsUSAPL · Raw · FR-Jr | 84+ kg86.2 | 110117.5125 | 657075 | 115127.5140 | 335 | 304.54 | 1 |
| Nov 18, 2018 | 15th Annual Florida Collegiate ChampionshipsUSAPL · Raw · FR-C | 84+ kg87.3 | 105112.5120 | 57.562.570 | 105117.5132.5 | 322.5 | 291.47 | 3 |
| Apr 19, 2018 | Collegiate NationalsUSAPL · Raw · FR-C | 84+ kg87.95 | 97.5105110 | 556067.5 | 102.5112.5125 | 295 | 265.72 | 15 |
| Dec 16, 2017 | 2nd Annual Orlando Open ChampionshipsUSAPL · Raw · FR-C | 84+ kg92.9 | 95102.5110 | 57.56065 | 100110125 | 300 | 263.80 | 1 |
| Sep 30, 2017 | 14th Annual Florida Collegiate ChampionshipsUSAPL · Raw · FR-C | 84+ kg95.4 | 87.595100 | 556065 | 95110120 | 280 | 243.49 | 2 |
- Bench Press Nationals2
Feb 14, 2025 · AMP · Single-ply
SQ—
BP115
DL—
Total115
- Bench Press Nationals3
Feb 14, 2025 · AMP · Raw
SQ—
BP82.5
DL—
Total82.5
- Pan-American Bench Press Championships2
Oct 31, 2024 · NAPF · Single-ply
SQ—
BP110
DL—
Total110
- 33rd Annual Florida State Open Championships1
Jul 6, 2024 · AMP · Raw
SQ155
BP77.5
DL160
Total392.5
- Classic Raw Open Nationals8
Mar 14, 2024 · AMP · Raw
SQ145
BP77.5
DL157.5
Total380
- Bench Press Nationals2
Jan 27, 2024 · AMP · Single-ply
SQ—
BP107.5
DL—
Total107.5
- Bench Press Nationals2
Jan 27, 2024 · AMP · Raw
SQ—
BP80
DL—
Total80
- North American Regional Bench Press Championships3
Oct 20, 2023 · NAPF · Raw
SQ—
BP82.5
DL—
Total82.5
- World Classic & Equipped Bench Press Championships8
May 20, 2023 · IPF · Raw
SQ—
BP80
DL—
Total80
- Classic National Championship5
Feb 24, 2023 · AMP · Raw
SQ137.5
BP75
DL140
Total352.5
- Bench Press National Championships1
Jan 14, 2023 · AMP · Raw
SQ—
BP77.5
DL—
Total77.5
- 6th Annual Greater Tampa Classic Championships1
Dec 11, 2022 · AMP · Raw
SQ137.5
BP75
DL147.5
Total360
- Pan-American Regional Bench Press Championships1
Oct 28, 2022 · NAPF · Raw
SQ—
BP77.5
DL—
Total77.5
- Bench Press Nationals1
Feb 27, 2022 · AMP · Raw
SQ—
BP82.5
DL—
Total82.5
- Greater Tampa Classic Open Championships1
Dec 4, 2021 · USAPL · Raw
SQ137.5
BP80
DL162.5
Total380
- 16th Annual Florida Collegiate Championships1
Nov 10, 2019 · USAPL · Raw
SQ130
BP72.5
DL152.5
Total355
- Collegiate Nationals19
Apr 12, 2019 · USAPL · Raw
SQ127.5
BP72.5
DL145
Total345
- 2nd Southwest Florida Championships1
Jan 19, 2019 · USAPL · Raw
SQ125
BP70
DL140
Total335
- 2nd Southwest Florida Championships1
Jan 19, 2019 · USAPL · Raw
SQ125
BP70
DL140
Total335
- 15th Annual Florida Collegiate Championships3
Nov 18, 2018 · USAPL · Raw
SQ120
BP70
DL132.5
Total322.5
- Collegiate Nationals15
Apr 19, 2018 · USAPL · Raw
SQ110
BP60
DL125
Total295
- 2nd Annual Orlando Open Championships1
Dec 16, 2017 · USAPL · Raw
SQ110
BP65
DL125
Total300
- 14th Annual Florida Collegiate Championships2
Sep 30, 2017 · USAPL · Raw
SQ100
BP60
DL120
Total280
Competed against
Lifters met at the same meets, same division first.
- Melissa CopelandUSA · 3 meets together575.5kg462.10 DOTS
- Marisa RulandUSA · 2 meets together497.5kg462.43 DOTS
- Tashell Kerr #2USA · 2 meets together525kg456.48 DOTS
- Bonica BrownUSA · 1 meet together793kg619.53 DOTS
- Alexis Jones #1USA · 1 meet together780.5kg607.02 DOTS
- Patricia JohnsonUSA · 1 meet together575kg487.69 DOTS
- Maytia MillanMexico · 1 meet together515kg450.61 DOTS
- Hildeborg Juvet HugdalNorway · 1 meet together713kg563.23 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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