Lifter profile
Sara Williams
2 meets in 2019
Top 19.2 %
of ranked women, by best DOTS
Sara Williams competed in 2 powerlifting meets in 2019, with CPU. The best total, 427.5 kg (raw, 84+ kg), was set in November 2019 at Ontario Open and Masters Provincials, 30 kg more than at the first full-power meet in September 2019. With 370.69 DOTS, Sara Williams ranks #1,736 among women in the Canada rankings and in the top 19.2% of ranked women worldwide.
150kg
Nov 3, 2019 · CPU
87.5kg
Nov 3, 2019 · CPU
190kg
Nov 3, 2019 · CPU
427.5kg
Raw · 84+ kg
370.69
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 3, 2019 | Ontario Open and Masters ProvincialsCPU · Raw · Open | 84+ kg96.07 | 135135150 | 82.587.592.5 | 172.5180190 | 427.5 | 370.69 | 4 |
| Sep 1, 2019 | Eastbound Summer ClassicCPU · Raw · Juniors | 84+ kg93.2 | 120130140 | 708087.5 | 150162.5177.5 | 397.5 | 349.06 | 1 |
- Ontario Open and Masters Provincials4
Nov 3, 2019 · CPU · Raw
SQ150
BP87.5
DL190
Total427.5
- Eastbound Summer Classic1
Sep 1, 2019 · CPU · Raw
SQ140
BP80
DL177.5
Total397.5
Competed against
Lifters met at the same meets, same division first.
- Brittany SchlaterCanada · 1 meet together756.5kg593.86 DOTS
- Emily zur LindenCanada · 1 meet together500kg539.85 DOTS
- Christine Castro ChanCanada · 1 meet together578.5kg531.56 DOTS
- Nicola PaviglianitiCanada · 1 meet together465kg529.25 DOTS
- Shanee CesardCanada · 1 meet together473.5kg524.58 DOTS
- Teresa YeungCanada · 1 meet together457.5kg507.41 DOTS
- Joanna RieberCanada · 1 meet together412.5kg506.20 DOTS
- Monica DipCanada · 1 meet together412.5kg501.97 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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