Lifter profile
Sarah Dochow
6 meets from 2021 to 2025
Top 29.7 %
of ranked women, by best DOTS
Sarah Dochow competed in 6 powerlifting meets between 2021 and 2025, with USAPL, IPL, and USPA. The best total, 382.5 kg (raw, 84+ kg), was set in June 2025 at Raw Nationals, 72.5 kg more than at the first full-power meet in October 2021. With 343.92 DOTS, Sarah Dochow ranks #34,015 among women in the USA rankings and in the top 29.7% of ranked women worldwide.
140kg
Jun 26, 2025 · USAPL
77.5kg
Jun 26, 2025 · USAPL
165kg
Jun 26, 2025 · USAPL
382.5kg
Raw · 84+ kg
343.92
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 26, 2025 | Raw NationalsUSAPL · Raw · FR-M1 | 90 kg88.3 | 127.5132.5140 | 72.57577.5 | 150157.5165 | 382.5 | 343.92 | 7 |
| Oct 5, 2024 | Washington State ChampionshipUSAPL · Raw · FR-M1 | 90 kg88.7 | 125132.5135 | 7072.575 | 145152.5160 | 370 | 332.01 | 1 |
| Oct 5, 2024 | Washington State ChampionshipUSAPL · Raw · FR-O | 90 kg88.7 | 125132.5135 | 7072.575 | 145152.5160 | 370 | 332.01 | 1 |
| Nov 16, 2023 | World ChampionshipsIPL · Raw · Masters 40-44 | 82.5 kg81.9 | 122.5130130 | 67.57070 | 145155157.5 | 345 | 321.34 | 1 |
| Nov 19, 2022 | Drug Tested DOP Strength ThrowdownUSPA · Raw · Masters 40-44 | 82.5 kg81.5 | 117.5122.5127.5 | 62.56567.5 | 145152.5160 | 347.5 | 324.44 | 1 |
| Nov 19, 2022 | Drug Tested DOP Strength ThrowdownUSPA · Raw · Open | 82.5 kg81.5 | 117.5122.5127.5 | 62.56567.5 | 145152.5160 | 347.5 | 324.44 | 2 |
| Apr 30, 2022 | Washington Ladies of IronUSAPL · Raw · FR-O | 82.5 kg81.4 | 105112.5117.5 | 62.56567.5 | 135145150 | 332.5 | 310.63 | 1 |
| Apr 30, 2022 | Washington Ladies of IronUSAPL · Raw · FR-M1 | 82.5 kg81.4 | 105112.5117.5 | 62.56567.5 | 135145150 | 332.5 | 310.63 | 1 |
| Oct 2, 2021 | Washington State ChampionshipUSAPL · Raw · FR-M1 | 84+ kg84.1 | 92.5102.5107.5 | 556062.5 | 125132.5140 | 310 | 285.09 | 3 |
- Raw Nationals7
Jun 26, 2025 · USAPL · Raw
SQ140
BP77.5
DL165
Total382.5
- Washington State Championship1
Oct 5, 2024 · USAPL · Raw
SQ135
BP75
DL160
Total370
- Washington State Championship1
Oct 5, 2024 · USAPL · Raw
SQ135
BP75
DL160
Total370
- World Championships1
Nov 16, 2023 · IPL · Raw
SQ122.5
BP67.5
DL155
Total345
- Drug Tested DOP Strength Throwdown1
Nov 19, 2022 · USPA · Raw
SQ127.5
BP67.5
DL152.5
Total347.5
- Drug Tested DOP Strength Throwdown2
Nov 19, 2022 · USPA · Raw
SQ127.5
BP67.5
DL152.5
Total347.5
- Washington Ladies of Iron1
Apr 30, 2022 · USAPL · Raw
SQ117.5
BP65
DL150
Total332.5
- Washington Ladies of Iron1
Apr 30, 2022 · USAPL · Raw
SQ117.5
BP65
DL150
Total332.5
- Washington State Championship3
Oct 2, 2021 · USAPL · Raw
SQ107.5
BP62.5
DL140
Total310
Competed against
Lifters met at the same meets, same division first.
- Makenna HendersonUSA · 1 meet together632.5kg542.74 DOTS
- Dakota YoungUSA · 1 meet together590kg537.51 DOTS
- Elizabeth YardeUSA · 1 meet together595kg537.06 DOTS
- Alicia WebbUSA · 1 meet together592.5kg519.97 DOTS
- Ashley HornUSA · 1 meet together572.5kg514.23 DOTS
- Lindsay WallaceUSA · 1 meet together620kg501.01 DOTS
- Destyni Brownlow-DindyUSA · 1 meet together620kg500.50 DOTS
- Victoire KothorUSA · 1 meet together645kg497.14 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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