Lifter profile
Sarah Novecosky
7 meets from 2023 to 2025
Top 15 %
of ranked women, by best DOTS
Sarah Novecosky competed in 7 powerlifting meets between 2023 and 2025, with CPU. The best total, 467.5 kg (raw, 84+ kg), was set in November 2024 at SPA Provincials, 90 kg more than at the first full-power meet in July 2023. With 384.50 DOTS, Sarah Novecosky ranks #1,331 among women in the Canada rankings and in the top 15% of ranked women worldwide.
185kg
Nov 22, 2024 · CPU
87.5kg
Sep 14, 2025 · CPU
203.5kg
Sep 14, 2025 · CPU
467.5kg
Raw · 84+ kg
384.50
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 14, 2025 | SPA ProvincialsCPU · Raw · Open | 84+ kg117.65 | 165175185 | 77.582.587.5 | 180192.5203.5 | 456 | 367.97 | 1 |
| Mar 1, 2025 | NationalsCPU · Raw · Open | 84+ kg112.55 | 167.5167.5180 | 7582.590 | 180192.5195 | 455 | 372.24 | 9 |
| Nov 22, 2024 | SPA ProvincialsCPU · Raw · Open | 84+ kg110.74 | 165175185 | 7582.587.5 | 175187.5195 | 467.5 | 384.50 | 1 |
| Sep 14, 2024 | NationalsCPU · Raw · Open | 84+ kg111.5 | 162.5172.5180 | 72.58085 | 180190195 | 460 | 377.48 | 8 |
| Mar 10, 2024 | Western Canadian ChampionshipsCPU · Raw · Open | 84+ kg112.21 | 157.5167.5175 | 758085 | 180185195 | 432.5 | 354.18 | 6 |
| Oct 21, 2023 | Saskatchewan ProvincialsCPU · Raw · Open | 84+ kg107.94 | 135145152.5 | 657075 | 162.5172.5180 | 407.5 | 338.09 | 2 |
| Jul 7, 2023 | Rise OpenCPU · Raw · Open | 84+ kg106.2 | 127.5132.5142.5 | 6062.567.5 | 160167.5175 | 377.5 | 314.99 | 1 |
- SPA Provincials1
Sep 14, 2025 · CPU · Raw
SQ165
BP87.5
DL203.5
Total456
- Nationals9
Mar 1, 2025 · CPU · Raw
SQ180
BP82.5
DL192.5
Total455
- SPA Provincials1
Nov 22, 2024 · CPU · Raw
SQ185
BP87.5
DL195
Total467.5
- Nationals8
Sep 14, 2024 · CPU · Raw
SQ180
BP85
DL195
Total460
- Western Canadian Championships6
Mar 10, 2024 · CPU · Raw
SQ167.5
BP80
DL185
Total432.5
- Saskatchewan Provincials2
Oct 21, 2023 · CPU · Raw
SQ152.5
BP75
DL180
Total407.5
- Rise Open1
Jul 7, 2023 · CPU · Raw
SQ142.5
BP67.5
DL167.5
Total377.5
Competed against
Lifters met at the same meets, same division first.
- Maria TacconeCanada · 3 meets together510kg453.03 DOTS
- Brittany SchlaterCanada · 2 meets together756.5kg593.86 DOTS
- Mackenzie LaiCanada · 2 meets together660kg546.89 DOTS
- Gabriella SebrangoCanada · 2 meets together593kg488.25 DOTS
- Aileen BishopCanada · 2 meets together587.5kg480.36 DOTS
- Maura HowdenCanada · 2 meets together575kg476.53 DOTS
- Ramanjot GhumanCanada · 2 meets together537.5kg472.69 DOTS
- Myriam CoulombeCanada · 2 meets together535kg469.50 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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