Lifter profile
Sarah Paez-Long
9 meets from 2014 to 2023
Top 19.6 %
of ranked women, by best DOTS
Sarah Paez-Long competed in 9 powerlifting meets between 2014 and 2023, with APF, USPA, and WPC. The best total, 442.5 kg (raw, 84+ kg), was set in June 2023 at National Championships, 107.5 kg more than at the first full-power meet in May 2014. With 369.60 DOTS, Sarah Paez-Long ranks #21,385 among women in the USA rankings and in the top 19.6% of ranked women worldwide.
182.5kg
Jun 30, 2023 · APF
87.5kg
Oct 31, 2023 · WPC
175kg
Oct 31, 2023 · WPC
442.5kg
Raw · 84+ kg
369.60
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 31, 2023 | World ChampionshipsWPC · Raw · F_MR_1_WPC | 110 kg108.1 | 162.5177.5180 | 808587.5 | 165175180 | 425 | 352.42 | 1 |
| Oct 31, 2023 | World ChampionshipsWPC · Raw · F_OR_WPC | 110 kg108.1 | 162.5177.5180 | 808587.5 | 165175180 | 425 | 352.42 | 1 |
| Jun 30, 2023 | National ChampionshipsAPF · Raw · Bench only · F_OR_APF | 110 kg105.9 | — | 758592.5 | — | 85 | 71.00 | 1 |
| Jun 30, 2023 | National ChampionshipsAPF · Raw · F_OR_APF | 110 kg105.9 | 165175182.5 | 758592.5 | 157.5167.5175 | 442.5 | 369.60 | 1 |
| Jun 30, 2023 | National ChampionshipsAPF · Raw · Deadlift only · F_OR_APF | 110 kg105.9 | — | — | 157.5167.5175 | 175 | 146.17 | 1 |
| Jun 30, 2023 | National ChampionshipsAPF · Raw · Deadlift only · F_MR_1_APF | 110 kg105.9 | — | — | 157.5167.5175 | 175 | 146.17 | 1 |
| Jun 30, 2023 | National ChampionshipsAPF · Raw · Bench only · F_MR_1_APF | 110 kg105.9 | — | 758592.5 | — | 85 | 71.00 | 1 |
| Jun 30, 2023 | National ChampionshipsAPF · Raw · F_MR_1_APF | 110 kg105.9 | 165175182.5 | 758592.5 | 157.5167.5175 | 442.5 | 369.60 | 1 |
| Mar 11, 2023 | Women's Rocky Mountain ChampionshipsAPF · Raw · F_OR_AAPF | 110 kg105.5 | — | — | — | 427.5 | 357.56 | 1 |
| Mar 11, 2023 | Women's Rocky Mountain ChampionshipsAPF · Raw · F_MR_1_AAPF | 110 kg105.5 | — | — | — | 427.5 | 357.56 | 1 |
| Nov 12, 2022 | Jason Worthen Powerlifting ClassicAPF · Raw · F_MR_1_AAPF | 110 kg105.5 | 140147.5157.5 | 72.577.582.5 | 140140150 | 390 | 326.20 | 1 |
| Oct 26, 2019 | Nightmare on Deadlift StreetAPF · Raw · Deadlift only · F_OR_AAPF | 90+ kg96.8 | — | — | 142.5147.5155 | 155 | 133.99 | 1 |
| Oct 26, 2019 | Nightmare on Deadlift StreetAPF · Raw · Bench only · F_OR_AAPF | 90+ kg96.8 | — | 62.567.572.5 | — | 72.5 | 62.67 | 1 |
| Apr 25, 2015 | Utah State Open Powerlifting ChampionshipsUSPA · Raw · Open | 90 kg83.4 | — | — | — | — | — | DQ |
| Dec 13, 2014 | Utah State OpenAPF · Raw · F_OR_AAPF | 82.5 kg82.33 | 122.5130140 | 657075 | 142.5162.5165 | 377.5 | 350.72 | 1 |
| Sep 6, 2014 | Rocky Mountain World QualifierUSPA · Raw · Open | 82.5 kg81.37 | — | — | — | 362.5 | 338.71 | 1 |
| May 17, 2014 | Rocky Mountain Regional Powerlifting ChampionshipUSPA · Raw · Open | 82.5 kg81.1 | — | — | — | 335 | 313.53 | 1 |
- World Championships1
Oct 31, 2023 · WPC · Raw
SQ162.5
BP87.5
DL175
Total425
- World Championships1
Oct 31, 2023 · WPC · Raw
SQ162.5
BP87.5
DL175
Total425
- National Championships1
Jun 30, 2023 · APF · Raw
SQ—
BP85
DL—
Total85
- National Championships1
Jun 30, 2023 · APF · Raw
SQ182.5
BP85
DL175
Total442.5
- National Championships1
Jun 30, 2023 · APF · Raw
SQ—
BP—
DL175
Total175
- National Championships1
Jun 30, 2023 · APF · Raw
SQ—
BP—
DL175
Total175
- National Championships1
Jun 30, 2023 · APF · Raw
SQ—
BP85
DL—
Total85
- National Championships1
Jun 30, 2023 · APF · Raw
SQ182.5
BP85
DL175
Total442.5
- Women's Rocky Mountain Championships1
Mar 11, 2023 · APF · Raw
SQ175
BP87.5
DL165
Total427.5
- Women's Rocky Mountain Championships1
Mar 11, 2023 · APF · Raw
SQ175
BP87.5
DL165
Total427.5
- Jason Worthen Powerlifting Classic1
Nov 12, 2022 · APF · Raw
SQ157.5
BP82.5
DL150
Total390
- Nightmare on Deadlift Street1
Oct 26, 2019 · APF · Raw
SQ—
BP—
DL155
Total155
- Nightmare on Deadlift Street1
Oct 26, 2019 · APF · Raw
SQ—
BP72.5
DL—
Total72.5
- Utah State Open Powerlifting ChampionshipsDQ
Apr 25, 2015 · USPA · Raw
SQ137.5
BP72.5
DL—
Total—
- Utah State Open1
Dec 13, 2014 · APF · Raw
SQ140
BP75
DL162.5
Total377.5
- Rocky Mountain World Qualifier1
Sep 6, 2014 · USPA · Raw
SQ137.5
BP67.5
DL157.5
Total362.5
- Rocky Mountain Regional Powerlifting Championship1
May 17, 2014 · USPA · Raw
SQ132.5
BP65
DL137.5
Total335
Competed against
Lifters met at the same meets, same division first.
- Elaine RolloEngland · 1 meet together560kg506.79 DOTS
- Sophia HussaryUSA · 1 meet together537.5kg486.55 DOTS
- Teri ReadUSA · 3 meets together580kg485.78 DOTS
- Rosha WhitakerUSA · 2 meets together600.5kg572.72 DOTS
- Tallulah SchweitzUSA · 2 meets together480kg463.95 DOTS
- Belinda RyderAustralia · 1 meet together517.5kg574.88 DOTS
- Rehana ManiarIreland · 1 meet together550kg573.77 DOTS
- Kimber-Lee HicksEngland · 1 meet together532.5kg550.69 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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