Lifter profile
Sarah Pfau
13 meets from 2018 to 2026
Top 10.8 %
of ranked women, by best DOTS
Sarah Pfau competed in 13 powerlifting meets between 2018 and 2026, with BVDK and Germany-UA. The best total, 370 kg (raw, -63 kg), was set in October 2026 at Bayerische Meisterschaften Classic Kraftdreikampf Aktive, 85 kg more than at the first full-power meet in May 2018. With 401.94 DOTS, Sarah Pfau ranks #389 among women in the Germany rankings and in the top 10.8% of ranked women worldwide.
132.5kg
Oct 10, 2026 · BVDK
82.5kg
Oct 10, 2026 · BVDK
155kg
Oct 10, 2026 · BVDK
370kg
Raw · -63 kg
401.94
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 10, 2026 | Bayerische Meisterschaften Classic Kraftdreikampf AktiveBVDK · Raw · Open | 63 kg61.98 | 125130132.5 | 8082.585 | 142.5150155 | 370 | 401.94 | 1 |
| Aug 30, 2025 | Bayerische Meisterschaften KDK Classic AktiveBVDK · Raw · Open | 63 kg60.7 | 117.5117.5125 | 7577.580 | 127.5135142.5 | 337.5 | 371.42 | 4 |
| Oct 1, 2022 | 1. Würzburger StadtmeisterschaftBVDK · Raw · Open | 63 kg61.16 | 110115120 | 72.57577.5 | 130137.5145 | 335 | 366.93 | 1 |
| Apr 30, 2022 | 2. Runde Bayernliga KraftdreikampfBVDK · Single-ply · Open | 63 kg60.1 | 112.5117.5122.5 | 72.577.577.5 | 127.5135142.5 | 337.5 | 373.74 | 3 |
| Jan 11, 2020 | 1. Runde Bayernliga KraftdreikampfBVDK · Single-ply · Open | 63 kg61 | 105112.5117.5 | 67.57072.5 | 120127.5132.5 | 322.5 | 353.82 | 5 |
| Jul 21, 2019 | Raw Powerlifting Team CupBVDK · Raw · Open | —61.7 | 107.5115120 | 657072.5 | 135142.5150 | 340 | 370.38 | 3 |
| Mar 16, 2019 | DM Kraftdreikampf Classic Jugend/JuniorenBVDK · Raw · Juniors | 63 kg61.75 | 107.5112.5117.5 | 67.572.572.5 | 130140150 | 320 | 348.42 | 3 |
| Jan 12, 2019 | Bayernliga KDK 1. WettkampftagBVDK · Single-ply · Open | 63 kg62.9 | 102.5112.5117.5 | 657072.5 | 125135145 | 327.5 | 352.57 | 2 |
| Nov 9, 2018 | Insanity MeetGermany-UA · Raw · Open | —61.64 | 100110115 | 657072.5 | 120130140 | 325 | 354.26 | 5 |
| Oct 20, 2018 | DM KDK Classic Jugend und JuniorenBVDK · Raw · Juniors | 63 kg61.9 | 100110115 | 606570 | 120130140 | 325 | 353.34 | 4 |
| Oct 6, 2018 | Schwäbische Meisterschaften KDK ClassicBVDK · Raw · Juniors | 63 kg61.8 | 95102.5107.5 | 606570 | 115125135 | 307.5 | 334.64 | 1 |
| May 12, 2018 | LM Bayern KDK ClassicBVDK · Raw · Juniors | 63 kg61.55 | 8597.5100 | 6062.565 | 115120125 | 285 | 310.94 | 2 |
| Apr 21, 2018 | Schwäbische MannschaftsMeisterschaft und Allgäu-CupBVDK · Raw · Bench only · Juniors | 63 kg62.3 | — | 57.562.565 | — | 65 | 70.39 | 1 |
- Bayerische Meisterschaften Classic Kraftdreikampf Aktive1
Oct 10, 2026 · BVDK · Raw
SQ132.5
BP82.5
DL155
Total370
- Bayerische Meisterschaften KDK Classic Aktive4
Aug 30, 2025 · BVDK · Raw
SQ125
BP77.5
DL135
Total337.5
- 1. Würzburger Stadtmeisterschaft1
Oct 1, 2022 · BVDK · Raw
SQ115
BP75
DL145
Total335
- 2. Runde Bayernliga Kraftdreikampf3
Apr 30, 2022 · BVDK · Single-ply
SQ117.5
BP77.5
DL142.5
Total337.5
- 1. Runde Bayernliga Kraftdreikampf5
Jan 11, 2020 · BVDK · Single-ply
SQ117.5
BP72.5
DL132.5
Total322.5
- Raw Powerlifting Team Cup3
Jul 21, 2019 · BVDK · Raw
SQ120
BP70
DL150
Total340
- DM Kraftdreikampf Classic Jugend/Junioren3
Mar 16, 2019 · BVDK · Raw
SQ112.5
BP67.5
DL140
Total320
- Bayernliga KDK 1. Wettkampftag2
Jan 12, 2019 · BVDK · Single-ply
SQ112.5
BP70
DL145
Total327.5
- Insanity Meet5
Nov 9, 2018 · Germany-UA · Raw
SQ115
BP70
DL140
Total325
- DM KDK Classic Jugend und Junioren4
Oct 20, 2018 · BVDK · Raw
SQ115
BP70
DL140
Total325
- Schwäbische Meisterschaften KDK Classic1
Oct 6, 2018 · BVDK · Raw
SQ107.5
BP65
DL135
Total307.5
- LM Bayern KDK Classic2
May 12, 2018 · BVDK · Raw
SQ97.5
BP62.5
DL125
Total285
- Schwäbische MannschaftsMeisterschaft und Allgäu-Cup1
Apr 21, 2018 · BVDK · Raw
SQ—
BP65
DL—
Total65
Competed against
Lifters met at the same meets, same division first.
- Sandra AugustiniokGermany · 4 meets together420kg454.81 DOTS
- Lisa SchlagbauerGermany · 3 meets together587.5kg601.94 DOTS
- Susann-Marie GolaGermany · 3 meets together445kg473.23 DOTS
- Sonia Gonçalves Da SilvaGermany · 3 meets together520kg539.16 DOTS
- Caroline Garhammer-VogtSwitzerland · 2 meets together407.5kg435.76 DOTS
- Tabea WiedenhoferGermany · 2 meets together435kg496.37 DOTS
- Miriam KerselGermany · 1 meet together485kg523.15 DOTS
- Lea-Sophie GersbergGermany · 1 meet together467.5kg508.01 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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