Lifter profile

Sarah Ramos

CanadaWomen-57 kgRawCPUCPF

3 meets in 2018

Top 26.2 %

of ranked women, by best DOTS

#2,378 DOTS · Canada

Sarah Ramos competed in 3 powerlifting meets in 2018, with CPU and CPF. The best total, 312.5 kg (wraps, -63 kg), was set in March 2018 at Spring Sacrifice. With 351.87 DOTS, Sarah Ramos ranks #2,378 among women in the Canada rankings and in the top 26.2% of ranked women worldwide.

Squat

125kg

Mar 3, 2018 · CPF

Bench press

57.5kg

Aug 24, 2018 · CPU

Deadlift

132.5kg

Mar 3, 2018 · CPF

Total

312.5kg

Wraps · -63 kg

DOTS

351.87

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3

Bench press100 %3/3

Deadlift100 %3/3

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 24, 2018	Central Canadian ChampionshipCPU · Raw · Open	57 kg56.9	—	—	—	300	344.10	4
Jul 21, 2018	Barrie Summer SlamCPU · Raw · Open	57 kg56.4	—	—	—	305	351.87	2
Mar 3, 2018	Spring SacrificeCPF · Wraps · F_OCR_ACPF	60 kg59.8	110117.5125	5052.555	120125132.5	312.5	347.15	1

Central Canadian Championship
Aug 24, 2018 · CPU · Raw
4
SQ
115
BP
57.5
DL
127.5
Total
300
Barrie Summer Slam
Jul 21, 2018 · CPU · Raw
2
SQ
120
BP
55
DL
130
Total
305
Spring Sacrifice
Mar 3, 2018 · CPF · Wraps
1
SQ
125
BP
55
DL
132.5
Total
312.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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