Lifter profile

Sarah Silwka

AustraliaWomen-63 kgWrapsGPC-AUS

3 meets from 2017 to 2018

Top 10.1 %

of ranked women, by best DOTS

#881 DOTS · Australia

Sarah Silwka competed in 3 powerlifting meets between 2017 and 2018, with GPC-AUS. The best total, 362.5 kg (wraps, -63 kg), was set in April 2018 at QLD States. With 405.56 DOTS, Sarah Silwka ranks #881 among women in the Australia rankings and in the top 10.1% of ranked women worldwide.

Squat

135kg

Jun 1, 2018 · GPC-AUS

Bench press

77.5kg

Apr 7, 2018 · GPC-AUS

Deadlift

150kg

Jun 1, 2018 · GPC-AUS

Total

362.5kg

Wraps · -63 kg

DOTS

405.56

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press78 %7/9

Deadlift83 %5/6

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 1, 2018	NationalsGPC-AUS · Wraps · F-OR	60 kg58.5	125130135	72.57577.5	140150155	360	405.56	5
Apr 7, 2018	QLD StatesGPC-AUS · Wraps · F-OR	60 kg59.5	125135135	67.572.577.5	130140150	362.5	403.98	2
Aug 26, 2017	Spring CupGPC-AUS · Raw · Bench only · F-OR	60 kg58.8	—	62.57075	—	70	78.60	1

Nationals
Jun 1, 2018 · GPC-AUS · Wraps
5
SQ
135
BP
75
DL
150
Total
360
QLD States
Apr 7, 2018 · GPC-AUS · Wraps
2
SQ
135
BP
77.5
DL
150
Total
362.5
Spring Cup
Aug 26, 2017 · GPC-AUS · Raw
1
SQ
—
BP
70
DL
—
Total
70

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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