Lifter profile
Sarah Steininger-Rahl
6 meets from 2024 to 2025
Top 15.6 %
of ranked women, by best DOTS
Sarah Steininger-Rahl competed in 6 powerlifting meets between 2024 and 2025, with WPC and APF. The best total, 367.5 kg (wraps, -76 kg), was set in June 2024 at National Championships, 12.5 kg more than at the first full-power meet in March 2024. With 382.37 DOTS, Sarah Steininger-Rahl ranks #16,605 among women in the USA rankings and in the top 15.6% of ranked women worldwide.
152.5kg
Jun 5, 2024 · APF
82.5kg
Aug 30, 2025 · WPC
145kg
Aug 30, 2025 · WPC
367.5kg
Wraps · -76 kg
382.37
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 30, 2025 | World CupWPC · Wraps · F_OCR_AWPC | 67.5 kg66.6 | 140145145 | 77.582.587.5 | 140145152.5 | 367.5 | 382.37 | 1 |
| Aug 28, 2025 | Amateur World ChampionshipsWPC · Wraps · F_OCR_AWPC | 67.5 kg66.6 | 140145145 | 77.582.587.5 | 140145152.5 | 367.5 | 382.37 | 3 |
| Jun 15, 2025 | National ChampionshipsAPF · Wraps · F_OCR_AAPF | 67.5 kg67.2 | 130142.5147.5 | 758585 | 135142.5147.5 | 360 | 372.62 | 1 |
| Nov 12, 2024 | World ChampionshipsWPC · Wraps · F_OCR_WPC | 75 kg72.45 | 152.5160160 | — | — | — | — | DQ |
| Jun 5, 2024 | National ChampionshipsAPF · Wraps · F_OCR_AAPF | 75 kg72.4 | 135142.5152.5 | 67.572.577.5 | 137.5142.5155 | 367.5 | 364.78 | 2 |
| Jun 5, 2024 | National ChampionshipsAPF · Wraps · F_OCR_APF | 75 kg72.4 | 135142.5152.5 | 67.572.577.5 | 137.5142.5155 | 367.5 | 364.78 | 3 |
| Mar 16, 2024 | Raw IL State MeetAPF · Wraps · F_OCR_AAPF | 82.5 kg78.9 | 132.5132.5137.5 | 657075 | 125130142.5 | 355 | 336.83 | 1 |
| Mar 16, 2024 | Raw IL State MeetAPF · Wraps · F_OCR_APF | 82.5 kg78.9 | 132.5132.5137.5 | 657075 | 125130142.5 | 355 | 336.83 | 1 |
- World Cup1
Aug 30, 2025 · WPC · Wraps
SQ140
BP82.5
DL145
Total367.5
- Amateur World Championships3
Aug 28, 2025 · WPC · Wraps
SQ140
BP82.5
DL145
Total367.5
- National Championships1
Jun 15, 2025 · APF · Wraps
SQ142.5
BP75
DL142.5
Total360
- World ChampionshipsDQ
Nov 12, 2024 · WPC · Wraps
SQ—
BP—
DL—
Total—
- National Championships2
Jun 5, 2024 · APF · Wraps
SQ152.5
BP72.5
DL142.5
Total367.5
- National Championships3
Jun 5, 2024 · APF · Wraps
SQ152.5
BP72.5
DL142.5
Total367.5
- Raw IL State Meet1
Mar 16, 2024 · APF · Wraps
SQ137.5
BP75
DL142.5
Total355
- Raw IL State Meet1
Mar 16, 2024 · APF · Wraps
SQ137.5
BP75
DL142.5
Total355
Competed against
Lifters met at the same meets, same division first.
- Rosha WhitakerUSA · 3 meets together600.5kg572.72 DOTS
- Tricia DowningUSA · 3 meets together505.5kg504.55 DOTS
- Suzanne DavisUSA · 2 meets together545.5kg593.11 DOTS
- Stephanie McKay-GilliesAustralia · 1 meet together522.5kg517.66 DOTS
- Krista FordUSA · 3 meets together652.5kg605.61 DOTS
- Sophia HussaryUSA · 3 meets together537.5kg486.55 DOTS
- Dana Webb #1USA · 3 meets together410kg457.41 DOTS
- Tia BraithwaiteCanada · 2 meets together550kg552.24 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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