Lifter profile
Sarah Strong
15 meets from 2015 to 2023
Top 13.3 %
of ranked women, by best DOTS
Sarah Strong competed in 15 powerlifting meets between 2015 and 2023, with USPA, WRPF, IPL, and 2 more. The best total, 347.5 kg (wraps, -63 kg), was set in November 2019 at Drug Tested Legion Sports World Cup, 75 kg more than at the first full-power meet in July 2015. With 391.05 DOTS, Sarah Strong ranks #13,870 among women in the USA rankings and in the top 13.3% of ranked women worldwide.
135kg
Nov 6, 2020 · USPA
70kg
Apr 23, 2022 · WRPF
147.5kg
Nov 10, 2019 · USPA
347.5kg
Wraps · -63 kg
391.05
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 3, 2023 | Drug Tested Quadzgiving IIWRPF · Raw · Bench only · S35-39 | 60 kg59.6 | — | 62.567.572.5 | — | 67.5 | 75.14 | 1 |
| Dec 3, 2023 | Drug Tested Quadzgiving IIWRPF · Raw · Bench only · Open | 60 kg59.6 | — | 62.567.572.5 | — | 67.5 | 75.14 | 1 |
| Apr 23, 2022 | Metroflex Battle for the Yard 6WRPF · Raw · Bench only · Open | 60 kg59 | — | 657075 | — | 70 | 78.43 | 1 |
| Apr 23, 2022 | Metroflex Battle for the Yard 6WRPF · Raw · Open | 60 kg59 | 105112.5120 | 657075 | 125132.5· | 322.5 | 361.34 | 1 |
| Nov 4, 2021 | Drug Tested World ChampionshipIPL · Wraps · Open | 60 kg58.6 | 117.5125125 | 656572.5 | 125135142.5 | 317.5 | 357.29 | 3 |
| Mar 27, 2021 | Drug Tested Camp Pendleton OpenUSPA · Raw · Open | 60 kg58.1 | 117.5117.5125 | 62.567.572.5 | 110125· | 295 | 333.81 | 4 |
| Nov 6, 2020 | Drug Tested North American ChampionshipsUSPA · Wraps · Open | 60 kg59.7 | 130135135 | 657072.5 | 135142.5150 | 347.5 | 386.44 | 1 |
| Feb 22, 2020 | Iron Mongers Pro DayUSPA · Wraps · Open | 60 kg58.4 | 122.5132.5132.5 | 6062.565 | 130130137.5 | 317.5 | 358.08 | 2 |
| Nov 10, 2019 | Drug Tested Legion Sports World CupUSPA · Wraps · Open | 60 kg58.6 | 120127.5132.5 | 62.567.570 | 140147.5152.5 | 347.5 | 391.05 | 1 |
| Jun 1, 2019 | Drug Tested Anaheim Fit ExpoUSPA · Raw · Open | 56 kg55.3 | — | — | — | 327.5 | 382.80 | 2 |
| Feb 2, 2019 | APEMAN Winter OpenWRPF · Raw · Open | 56 kg54.9 | 105112.5117.5 | 556067.5 | 137.5145152.5 | 322.5 | 378.79 | 1 |
| Sep 8, 2018 | Self-Made Open Powerlifting ChampionshipUSPA · Raw · Open | 60 kg58.5 | — | — | — | 312.5 | 352.05 | 1 |
| Apr 21, 2018 | Battle of the YardUSPA · Raw · Open | 67.5 kg64.4 | — | — | — | 312.5 | 331.67 | 1 |
| Jun 24, 2017 | National Bench Deadlift Push PullAAU · Raw · Push-pull · R Open | 67.5 kg67.5 | — | — | — | 187.5 | 193.57 | 1 |
| Mar 18, 2016 | California State Powerlifting ChampionshipsUSPA · Raw · Open | 60 kg59.55 | — | — | — | 307.5 | 342.51 | 2 |
| Aug 8, 2015 | Inland Empire OpenUSPA · Wraps · Open | 67.5 kg64.5 | — | — | — | 287.5 | 304.85 | 1 |
| Jul 18, 2015 | CA State Games PowerliftingUSAPL · Raw · FR-O | 72 kg64.3 | 8597.5102.5 | 5057.560 | 85107.5120 | 272.5 | 289.48 | 5 |
- Drug Tested Quadzgiving II1
Dec 3, 2023 · WRPF · Raw
SQ—
BP67.5
DL—
Total67.5
- Drug Tested Quadzgiving II1
Dec 3, 2023 · WRPF · Raw
SQ—
BP67.5
DL—
Total67.5
- Metroflex Battle for the Yard 61
Apr 23, 2022 · WRPF · Raw
SQ—
BP70
DL—
Total70
- Metroflex Battle for the Yard 61
Apr 23, 2022 · WRPF · Raw
SQ120
BP70
DL132.5
Total322.5
- Drug Tested World Championship3
Nov 4, 2021 · IPL · Wraps
SQ117.5
BP65
DL135
Total317.5
- Drug Tested Camp Pendleton Open4
Mar 27, 2021 · USPA · Raw
SQ117.5
BP67.5
DL110
Total295
- Drug Tested North American Championships1
Nov 6, 2020 · USPA · Wraps
SQ135
BP70
DL142.5
Total347.5
- Iron Mongers Pro Day2
Feb 22, 2020 · USPA · Wraps
SQ122.5
BP65
DL130
Total317.5
- Drug Tested Legion Sports World Cup1
Nov 10, 2019 · USPA · Wraps
SQ132.5
BP67.5
DL147.5
Total347.5
- Drug Tested Anaheim Fit Expo2
Jun 1, 2019 · USPA · Raw
SQ115
BP65
DL147.5
Total327.5
- APEMAN Winter Open1
Feb 2, 2019 · WRPF · Raw
SQ117.5
BP60
DL145
Total322.5
- Self-Made Open Powerlifting Championship1
Sep 8, 2018 · USPA · Raw
SQ110
BP57.5
DL145
Total312.5
- Battle of the Yard1
Apr 21, 2018 · USPA · Raw
SQ107.5
BP65
DL140
Total312.5
- National Bench Deadlift Push Pull1
Jun 24, 2017 · AAU · Raw
SQ—
BP57.5
DL130
Total187.5
- California State Powerlifting Championships2
Mar 18, 2016 · USPA · Raw
SQ110
BP60
DL137.5
Total307.5
- Inland Empire Open1
Aug 8, 2015 · USPA · Wraps
SQ102.5
BP57.5
DL127.5
Total287.5
- CA State Games Powerlifting5
Jul 18, 2015 · USAPL · Raw
SQ102.5
BP50
DL120
Total272.5
Competed against
Lifters met at the same meets, same division first.
- Kate ArrantUSA · 1 meet together412.5kg459.21 DOTS
- Madeliene PainterUSA · 1 meet together445kg493.82 DOTS
- Stephanie McCulloughUSA · 1 meet together410kg460.88 DOTS
- Simone ThomasUSA · 2 meets together460kg540.95 DOTS
- Heena PatelUSA · 2 meets together500.77kg555.89 DOTS
- Haley DeversUSA · 2 meets together432.5kg518.27 DOTS
- Winona UmaliUSA · 2 meets together417.5kg487.70 DOTS
- Kristine KobzaUSA · 2 meets together497.5kg487.67 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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