Lifter profile
Sarah Wade
11 meets from 2021 to 2025
Top 10.6 %
of ranked women, by best DOTS
Sarah Wade competed in 11 powerlifting meets between 2021 and 2025, with USPA, PLU, IPL, and 1 more. The best total, 522.5 kg (raw, 84+ kg), was set in November 2024 at Tested World Championship, 92.5 kg more than at the first full-power meet in May 2021. With 403.25 DOTS, Sarah Wade ranks #10,689 among women in the USA rankings and in the top 10.6% of ranked women worldwide.
197.5kg
Jul 6, 2024 · WRPF
107.5kg
Nov 22, 2025 · PLU
222.5kg
Nov 14, 2024 · IPL
522.5kg
Raw · 84+ kg
403.25
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 22, 2025 | The Baddest In The ValleyPLU · Raw · Bench only · Open | 140+ kg154.1 | — | 102.5107.5112.5 | — | 107.5 | 82.86 | 1 |
| Nov 22, 2025 | The Baddest In The ValleyPLU · Raw · Bench only · S35-39 | 140+ kg154.1 | — | 102.5107.5112.5 | — | 107.5 | 82.86 | 1 |
| Nov 14, 2024 | Tested World ChampionshipIPL · Raw · Deadlift only · Open | 110+ kg146.8 | — | — | 202.5212.5222.5 | 222.5 | 171.72 | 1 |
| Nov 14, 2024 | Tested World ChampionshipIPL · Raw · Bench only · Open | 110+ kg146.8 | — | 100105107.5 | — | 105 | 81.03 | 1 |
| Nov 14, 2024 | Tested World ChampionshipIPL · Raw · Open | 110+ kg146.8 | 175182.5195 | 100105107.5 | 202.5212.5222.5 | 522.5 | 403.25 | 2 |
| Jul 6, 2024 | Bad Bxtches Only 3WRPF · Raw · Open | 140+ kg154.45 | 177.5190197.5 | 100105107.5 | 200215227.5 | 517.5 | 398.87 | 1 |
| Jul 6, 2024 | Bad Bxtches Only 3WRPF · Raw · S35-39 | 140+ kg154.45 | 177.5190197.5 | 100105107.5 | 200215227.5 | 517.5 | 398.87 | 1 |
| Jan 6, 2024 | Drug Tested NASPOWER CupUSPA · Raw · Submasters 35-39 | 110+ kg148.1 | 175185195 | 95100105 | 192.5207.5220 | 515 | 397.21 | 1 |
| Jan 6, 2024 | Drug Tested NASPOWER CupUSPA · Raw · Open | 110+ kg148.1 | 175185195 | 95100105 | 192.5207.5220 | 515 | 397.21 | 1 |
| Jul 10, 2023 | Drug Tested National ChampionshipsUSPA · Raw · Open | 110+ kg151.2 | 180192.5200 | 97.5105105 | 200215220 | 505 | 389.23 | 1 |
| Jul 10, 2023 | Drug Tested National ChampionshipsUSPA · Raw · Submasters 35-39 | 110+ kg151.2 | 180192.5200 | 97.5105105 | 200215220 | 505 | 389.23 | 1 |
| Jul 10, 2023 | Drug Tested National ChampionshipsUSPA · Raw · Bench only · Open | 110+ kg151.2 | — | 97.5105105 | — | 97.5 | 75.15 | 1 |
| Jul 10, 2023 | Drug Tested National ChampionshipsUSPA · Raw · Bench only · Submasters 35-39 | 110+ kg151.2 | — | 97.5105105 | — | 97.5 | 75.15 | 1 |
| Jul 10, 2023 | Drug Tested National ChampionshipsUSPA · Raw · Deadlift only · Open | 110+ kg151.2 | — | — | 200215220 | 215 | 165.71 | 1 |
| Jul 10, 2023 | Drug Tested National ChampionshipsUSPA · Raw · Deadlift only · Submasters 35-39 | 110+ kg151.2 | — | — | 200215220 | 215 | 165.71 | 1 |
| Feb 4, 2023 | NASPOWER Winter Open Bakersfield FitFestUSPA · Raw · Submasters 35-39 | 110+ kg150.1 | 175182.5190 | 92.5100107.5 | 192.5207.5217.5 | 507.5 | 391.16 | 1 |
| Feb 4, 2023 | NASPOWER Winter Open Bakersfield FitFestUSPA · Raw · Open | 110+ kg150.1 | 175182.5190 | 92.5100107.5 | 192.5207.5217.5 | 507.5 | 391.16 | 1 |
| Dec 10, 2022 | Drug Tested Metroflex Winter OpenUSPA · Raw · Open | 110+ kg143.7 | 170177.5185 | 9097.5102.5 | 192.5205212.5 | 500 | 386.65 | 1 |
| Dec 10, 2022 | Drug Tested Metroflex Winter OpenUSPA · Raw · Deadlift only · Submasters 35-39 | 110+ kg143.7 | — | — | 192.5205212.5 | 212.5 | 164.33 | 1 |
| Dec 10, 2022 | Drug Tested Metroflex Winter OpenUSPA · Raw · Deadlift only · Open | 110+ kg143.7 | — | — | 192.5205212.5 | 212.5 | 164.33 | 1 |
| Dec 10, 2022 | Drug Tested Metroflex Winter OpenUSPA · Raw · Submasters 35-39 | 110+ kg143.7 | 170177.5185 | 9097.5102.5 | 192.5205212.5 | 500 | 386.65 | 1 |
| Jul 7, 2022 | National ChampionshipsUSPA · Raw · Deadlift only · Submasters 35-39 | 110+ kg137 | — | — | 190202.5210 | 202.5 | 157.63 | 1 |
| Jul 7, 2022 | National ChampionshipsUSPA · Raw · Submasters 35-39 | 110+ kg137 | 167.5167.5172.5 | 859095 | 190202.5210 | 470 | 365.86 | 1 |
| Feb 6, 2022 | NASPOWER Winter OpenUSPA · Raw · Open | 110+ kg127.15 | 157.5170170 | 8592.592.5 | 175190200 | 455 | 359.62 | 1 |
| Feb 6, 2022 | NASPOWER Winter OpenUSPA · Raw · Submasters 35-39 | 110+ kg127.15 | 157.5170170 | 8592.592.5 | 175190200 | 455 | 359.62 | 1 |
| Feb 6, 2022 | NASPOWER Winter OpenUSPA · Raw · Deadlift only · Submasters 35-39 | 110+ kg127.15 | — | — | 175190200 | 200 | 158.07 | 1 |
| Feb 6, 2022 | NASPOWER Winter OpenUSPA · Raw · Deadlift only · Open | 110+ kg127.15 | — | — | 175190200 | 200 | 158.07 | 1 |
| Dec 11, 2021 | Baddest in the Valley Powerlifting ChampionshipUSPA · Raw · Submasters 35-39 | 90+ kg128.7 | 165172.5172.5 | 909595 | 180195205 | 450 | 354.66 | 1 |
| Dec 11, 2021 | Baddest in the Valley Powerlifting ChampionshipUSPA · Raw · Open | 90+ kg128.7 | 165172.5172.5 | 909595 | 180195205 | 450 | 354.66 | 1 |
| May 30, 2021 | Drug Tested Ikaika Warrior Powerlifting ChampionshipUSPA · Raw · Open | 90+ kg132.15 | 155165172.5 | 82.587.587.5 | 165177.5202.5 | 430 | 336.97 | 1 |
- The Baddest In The Valley1
Nov 22, 2025 · PLU · Raw
SQ—
BP107.5
DL—
Total107.5
- The Baddest In The Valley1
Nov 22, 2025 · PLU · Raw
SQ—
BP107.5
DL—
Total107.5
- Tested World Championship1
Nov 14, 2024 · IPL · Raw
SQ—
BP—
DL222.5
Total222.5
- Tested World Championship1
Nov 14, 2024 · IPL · Raw
SQ—
BP105
DL—
Total105
- Tested World Championship2
Nov 14, 2024 · IPL · Raw
SQ195
BP105
DL222.5
Total522.5
- Bad Bxtches Only 31
Jul 6, 2024 · WRPF · Raw
SQ197.5
BP105
DL215
Total517.5
- Bad Bxtches Only 31
Jul 6, 2024 · WRPF · Raw
SQ197.5
BP105
DL215
Total517.5
- Drug Tested NASPOWER Cup1
Jan 6, 2024 · USPA · Raw
SQ195
BP100
DL220
Total515
- Drug Tested NASPOWER Cup1
Jan 6, 2024 · USPA · Raw
SQ195
BP100
DL220
Total515
- Drug Tested National Championships1
Jul 10, 2023 · USPA · Raw
SQ192.5
BP97.5
DL215
Total505
- Drug Tested National Championships1
Jul 10, 2023 · USPA · Raw
SQ192.5
BP97.5
DL215
Total505
- Drug Tested National Championships1
Jul 10, 2023 · USPA · Raw
SQ—
BP97.5
DL—
Total97.5
- Drug Tested National Championships1
Jul 10, 2023 · USPA · Raw
SQ—
BP97.5
DL—
Total97.5
- Drug Tested National Championships1
Jul 10, 2023 · USPA · Raw
SQ—
BP—
DL215
Total215
- Drug Tested National Championships1
Jul 10, 2023 · USPA · Raw
SQ—
BP—
DL215
Total215
- NASPOWER Winter Open Bakersfield FitFest1
Feb 4, 2023 · USPA · Raw
SQ190
BP100
DL217.5
Total507.5
- NASPOWER Winter Open Bakersfield FitFest1
Feb 4, 2023 · USPA · Raw
SQ190
BP100
DL217.5
Total507.5
- Drug Tested Metroflex Winter Open1
Dec 10, 2022 · USPA · Raw
SQ185
BP102.5
DL212.5
Total500
- Drug Tested Metroflex Winter Open1
Dec 10, 2022 · USPA · Raw
SQ—
BP—
DL212.5
Total212.5
- Drug Tested Metroflex Winter Open1
Dec 10, 2022 · USPA · Raw
SQ—
BP—
DL212.5
Total212.5
- Drug Tested Metroflex Winter Open1
Dec 10, 2022 · USPA · Raw
SQ185
BP102.5
DL212.5
Total500
- National Championships1
Jul 7, 2022 · USPA · Raw
SQ—
BP—
DL202.5
Total202.5
- National Championships1
Jul 7, 2022 · USPA · Raw
SQ172.5
BP95
DL202.5
Total470
- NASPOWER Winter Open1
Feb 6, 2022 · USPA · Raw
SQ170
BP85
DL200
Total455
- NASPOWER Winter Open1
Feb 6, 2022 · USPA · Raw
SQ170
BP85
DL200
Total455
- NASPOWER Winter Open1
Feb 6, 2022 · USPA · Raw
SQ—
BP—
DL200
Total200
- NASPOWER Winter Open1
Feb 6, 2022 · USPA · Raw
SQ—
BP—
DL200
Total200
- Baddest in the Valley Powerlifting Championship1
Dec 11, 2021 · USPA · Raw
SQ165
BP90
DL195
Total450
- Baddest in the Valley Powerlifting Championship1
Dec 11, 2021 · USPA · Raw
SQ165
BP90
DL195
Total450
- Drug Tested Ikaika Warrior Powerlifting Championship1
May 30, 2021 · USPA · Raw
SQ165
BP87.5
DL177.5
Total430
Competed against
Lifters met at the same meets, same division first.
- Brie LevyUSA · 2 meets together640kg541.41 DOTS
- Halle SawickiUSA · 2 meets together550.5kg459.35 DOTS
- Iva LiouUSA · 1 meet together632.5kg508.34 DOTS
- Michelle JordanUSA · 1 meet together507.5kg469.44 DOTS
- Daniela Martinez #1USA · 1 meet together525kg465.14 DOTS
- Valerie Smith #1USA · 2 meets together506.5kg504.19 DOTS
- Camryn HuetUSA · 2 meets together460kg479.88 DOTS
- Jessica MedinaUSA · 2 meets together432.5kg471.13 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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