Lifter profile
Sebastian Hou Fung Mok
1 meet in 2021
Top 19.2 %
of ranked men, by best DOTS
Sebastian Hou Fung Mok competed in one powerlifting meet in 2021, with HKPF. The best total, 620 kg (raw, -93 kg), was set in September 2021 at Autumn Classic. With 415.50 DOTS, Sebastian Hou Fung Mok ranks #90 among men in the Hong Kong rankings and in the top 19.2% of ranked men worldwide.
218kg
Sep 25, 2021 · HKPF
150kg
Sep 25, 2021 · HKPF
252kg
Sep 25, 2021 · HKPF
620kg
Raw · -93 kg
415.50
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 25, 2021 | Autumn ClassicHKPF · Raw · Open | 85 kg84.1 | 205218225 | 130140150 | 230252273 | 620 | 415.50 | 1 |
- Autumn Classic1
Sep 25, 2021 · HKPF · Raw
SQ218
BP150
DL252
Total620
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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