Lifter profile

Sebastian Mok

Hong KongMen-93 kgRawHKPFHKWPA

3 meets from 2013 to 2021

Top 17.3 %

of ranked men, by best DOTS

#81 DOTS · Hong Kong

Sebastian Mok competed in 3 powerlifting meets between 2013 and 2021, with HKWPA and HKPF. The best total, 625 kg (raw, -93 kg), was set in June 2021 at Hong Kong Open, 115 kg more than at the first full-power meet in April 2013. With 420.94 DOTS, Sebastian Mok ranks #81 among men in the Hong Kong rankings and in the top 17.3% of ranked men worldwide.

Squat

215kg

Jun 20, 2021 · HKPF

Bench press

143kg

Jun 20, 2021 · HKPF

Deadlift

267kg

Jun 20, 2021 · HKPF

Total

625kg

Raw · -93 kg

DOTS

420.94

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9

Bench press78 %7/9

Deadlift78 %7/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 20, 2021	Hong Kong OpenHKPF · Raw · Open	85 kg83.35	200215232	130137143	227247267	625	420.94	1
Mar 22, 2014	Powerlifting ChampionshipsHKWPA · Raw · Open	83 kg77.1	155170182.5	105115120	215240255	537.5	378.98	3
Apr 6, 2013	Powerlifting ChampionshipsHKWPA · Raw · Juniors	83 kg75.71	160170175	105115115	200220235	510	363.70	1

Hong Kong Open
Jun 20, 2021 · HKPF · Raw
1
SQ
215
BP
143
DL
267
Total
625
Powerlifting Championships
Mar 22, 2014 · HKWPA · Raw
3
SQ
182.5
BP
115
DL
240
Total
537.5
Powerlifting Championships
Apr 6, 2013 · HKWPA · Raw
1
SQ
175
BP
115
DL
220
Total
510

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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