Lifter profile

Sebastian Stepnowski

PolandMen-83 kgRawPLTRAW

2 meets from 2023 to 2024

Top 36 %

of ranked men, by best DOTS

#2,322 DOTS · Poland

Sebastian Stepnowski competed in 2 powerlifting meets between 2023 and 2024, with PLTRAW. The best total, 552.5 kg (raw, -83 kg), was set in March 2024 at European Championship, 12.5 kg more than at the first full-power meet in March 2023. With 377.46 DOTS, Sebastian Stepnowski ranks #2,322 among men in the Poland rankings and in the top 36% of ranked men worldwide.

Squat

205kg

Mar 6, 2024 · PLTRAW

Bench press

142.5kg

Mar 6, 2024 · PLTRAW

Deadlift

205kg

Mar 6, 2024 · PLTRAW

Total

552.5kg

Raw · -83 kg

DOTS

377.46

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6

Bench press67 %4/6

Deadlift67 %4/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 6, 2024	European ChampionshipPLTRAW · Raw · Open	82.5 kg81.28	195205212.5	135135142.5	195205212.5	552.5	377.46	19
Mar 5, 2023	3x3PLTRAW · Raw · Open	82.5 kg80.75	190202.5207.5	127.5135142.5	190202.5210	540	370.32	14

European Championship
Mar 6, 2024 · PLTRAW · Raw
19
SQ
205
BP
142.5
DL
205
Total
552.5
3x3
Mar 5, 2023 · PLTRAW · Raw
14
SQ
202.5
BP
135
DL
202.5
Total
540

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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