Lifter profile
Seema Verma
7 meets from 2018 to 2026
Top 42.4 %
of ranked women, by best DOTS
Seema Verma competed in 7 powerlifting meets between 2018 and 2026, with PI and IPF. The best total, 275 kg (single-ply, -57 kg), was set in October 2018 at World Masters Powerlifting Championships, 7.5 kg more than at the first full-power meet in July 2018. With 317.78 DOTS, Seema Verma ranks #1,468 among women in the India rankings and in the top 42.4% of ranked women worldwide.
102.5kg
Oct 2, 2018 · IPF
90kg
Jan 19, 2023 · PI
110kg
Jul 26, 2018 · PI
275kg
Single-ply · -57 kg
317.78
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 7, 2026 | National Bench Press ChampionshipPI · Raw · Bench only · Masters 2 | 69 kg66 | — | 758082.5 | — | 82.5 | 86.29 | 1 |
| Oct 14, 2024 | National Bench Press ChampionshipPI · Raw · Bench only · Masters 2 | 63 kg61.3 | — | 82.597.597.5 | — | 82.5 | 90.24 | 1 |
| Oct 14, 2024 | National Bench Press ChampionshipPI · Single-ply · Bench only · Masters 2 | 63 kg63 | — | 25·· | — | — | — | DQ |
| Jan 19, 2023 | National Classic Bench Press ChampionshipPI · Raw · Bench only · Open | 69 kg66.5 | — | 82.587.590 | — | 90 | 93.72 | 2 |
| Nov 14, 2018 | Indian Bench Press ChampionshipsPI · Raw · Bench only · Masters 2 | 57 kg57 | — | 606567.5 | — | 65 | 74.47 | 1 |
| Nov 14, 2018 | Indian Bench Press ChampionshipsPI · Single-ply · Bench only · Masters 2 | 57 kg57 | — | 67.57577.5 | — | 75 | 85.93 | 1 |
| Oct 2, 2018 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 2 | 57 kg56.26 | 9595102.5 | 62.567.567.5 | 100105110 | 275 | 317.78 | 4 |
| Sep 26, 2018 | Indian Classic Powerlifting ChampionshipsPI · Raw · Masters 2 | 57 kg55.8 | — | — | — | 240 | 278.85 | 2 |
| Jul 26, 2018 | Indian Masters Powerlifting ChampionshipsPI · Single-ply · Masters 2 | 57 kg55.4 | — | — | — | 267.5 | 312.29 | 1 |
- National Bench Press Championship1
Jan 7, 2026 · PI · Raw
SQ—
BP82.5
DL—
Total82.5
- National Bench Press Championship1
Oct 14, 2024 · PI · Raw
SQ—
BP82.5
DL—
Total82.5
- National Bench Press ChampionshipDQ
Oct 14, 2024 · PI · Single-ply
SQ—
BP—
DL—
Total—
- National Classic Bench Press Championship2
Jan 19, 2023 · PI · Raw
SQ—
BP90
DL—
Total90
- Indian Bench Press Championships1
Nov 14, 2018 · PI · Raw
SQ—
BP65
DL—
Total65
- Indian Bench Press Championships1
Nov 14, 2018 · PI · Single-ply
SQ—
BP75
DL—
Total75
- World Masters Powerlifting Championships4
Oct 2, 2018 · IPF · Single-ply
SQ102.5
BP67.5
DL105
Total275
- Indian Classic Powerlifting Championships2
Sep 26, 2018 · PI · Raw
SQ82.5
BP57.5
DL100
Total240
- Indian Masters Powerlifting Championships1
Jul 26, 2018 · PI · Single-ply
SQ100
BP57.5
DL110
Total267.5
Competed against
Lifters met at the same meets, same division first.
- Jyoti Singh #1India · 4 meets together490kg533.79 DOTS
- Sudha KumariIndia · 4 meets together477.5kg521.13 DOTS
- Sejal MoikarIndia · 3 meets together470kg460.78 DOTS
- Rani KumariIndia · 3 meets together422.5kg454.41 DOTS
- RashmiIndia · 2 meets together526kg527.73 DOTS
- Ruthra RIndia · 2 meets together482.5kg493.12 DOTS
- Mudda TirupathammaIndia · 1 meet together455kg493.44 DOTS
- Naina KumariIndia · 1 meet together392.5kg450.20 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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