Lifter profile
Sejal Makwana
14 meets from 2019 to 2024
Top 1 %
of ranked women, by best DOTS
Sejal Makwana competed in 14 powerlifting meets between 2019 and 2024, with PI, IPF, and AsianPF. The best total, 480 kg (single-ply, -63 kg), was set in August 2024 at National Senior Equipped Powerlifting Championship, 255 kg more than at the first full-power meet in September 2019. With 516.25 DOTS, Sejal Makwana ranks #82 among women in the India rankings and in the top 1% of ranked women worldwide.
200kg
Aug 20, 2024 · PI
115kg
Aug 28, 2024 · IPF
172.5kg
Aug 28, 2024 · IPF
480kg
Single-ply · -63 kg
516.25
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 16, 2024 | Federation CupPI · Single-ply · Open | 63 kg62.94 | 175187.5195 | 97.5105105 | 150157.5157.5 | 457.5 | 492.33 | 1 |
| Aug 28, 2024 | World Junior and Sub-Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 63 kg62.45 | 172.5182.5185 | 105110115 | 155167.5172.5 | 472.5 | 510.91 | 4 |
| Aug 20, 2024 | National Senior Equipped Powerlifting ChampionshipPI · Single-ply · Open | 63 kg63 | — | — | — | 480 | 516.25 | 3 |
| Aug 8, 2023 | National Senior Equipped Powerlifting ChampionshipPI · Single-ply · Open | 57 kg56.52 | — | — | — | 437.5 | 504.03 | 8 |
| May 2, 2023 | Asian Equipped Powerlifting ChampionshipsAsianPF · Single-ply · Juniors | 57 kg56.9 | 165165175 | 9097.5102.5 | 150160160 | 422.5 | 484.61 | 2 |
| Feb 23, 2023 | Federation CupPI · Single-ply · Open | 57 kg57 | — | — | — | 442.5 | 506.97 | 4 |
| Jan 17, 2023 | National Equipped Bench Press ChampionshipPI · Single-ply · Bench only · Juniors | 57 kg57 | — | 909597.5 | — | 97.5 | 111.71 | 1 |
| Dec 27, 2022 | National Senior Equipped Powerlifting ChampionshipPI · Single-ply · Open | 57 kg56.9 | — | — | — | 437.5 | 501.82 | 4 |
| Aug 27, 2022 | World Junior Equipped Powerlifting ChampionshipsIPF · Single-ply · Juniors | 57 kg55.75 | 150157.5157.5 | 808085 | 140147.5152.5 | 382.5 | 444.68 | 4 |
| Aug 10, 2022 | National Sub Junior & Junior Classic Powerlifting ChampionshipPI · Raw · Juniors | 57 kg56.8 | — | — | — | 305 | 350.24 | 2 |
| Jun 17, 2022 | Asian Equipped Powerlifting ChampionshipsAsianPF · Single-ply · Juniors | 57 kg56.1 | 130130150 | 707580 | 130140145 | 375 | 434.16 | 3 |
| Mar 17, 2021 | Indian Sub-Juniors & Juniors Powerlifting ChampionshipsPI · Single-ply · Juniors | 57 kg56.1 | 160160160 | 7077.580 | 140140142.5 | 380 | 439.95 | 6 |
| Nov 23, 2019 | Indian Bench Press ChampionshipsPI · Raw · Bench only · Sub-Juniors | 63 kg62.6 | — | 4547.550 | — | 50 | 53.99 | 1 |
| Sep 26, 2019 | Indian Classic Powerlifting ChampionshipsPI · Raw · Sub-Juniors | 63 kg62.05 | 90102.5102.5 | 42.54547.5 | 9097.597.5 | 225 | 244.25 | 5 |
- Federation Cup1
Dec 16, 2024 · PI · Single-ply
SQ195
BP105
DL157.5
Total457.5
- World Junior and Sub-Juniors Powerlifting Championships4
Aug 28, 2024 · IPF · Single-ply
SQ185
BP115
DL172.5
Total472.5
- National Senior Equipped Powerlifting Championship3
Aug 20, 2024 · PI · Single-ply
SQ200
BP112.5
DL167.5
Total480
- National Senior Equipped Powerlifting Championship8
Aug 8, 2023 · PI · Single-ply
SQ177.5
BP102.5
DL157.5
Total437.5
- Asian Equipped Powerlifting Championships2
May 2, 2023 · AsianPF · Single-ply
SQ175
BP97.5
DL150
Total422.5
- Federation Cup4
Feb 23, 2023 · PI · Single-ply
SQ177.5
BP102.5
DL162.5
Total442.5
- National Equipped Bench Press Championship1
Jan 17, 2023 · PI · Single-ply
SQ—
BP97.5
DL—
Total97.5
- National Senior Equipped Powerlifting Championship4
Dec 27, 2022 · PI · Single-ply
SQ172.5
BP102.5
DL162.5
Total437.5
- World Junior Equipped Powerlifting Championships4
Aug 27, 2022 · IPF · Single-ply
SQ150
BP85
DL147.5
Total382.5
- National Sub Junior & Junior Classic Powerlifting Championship2
Aug 10, 2022 · PI · Raw
SQ115
BP62.5
DL127.5
Total305
- Asian Equipped Powerlifting Championships3
Jun 17, 2022 · AsianPF · Single-ply
SQ150
BP80
DL145
Total375
- Indian Sub-Juniors & Juniors Powerlifting Championships6
Mar 17, 2021 · PI · Single-ply
SQ160
BP80
DL140
Total380
- Indian Bench Press Championships1
Nov 23, 2019 · PI · Raw
SQ—
BP50
DL—
Total50
- Indian Classic Powerlifting Championships5
Sep 26, 2019 · PI · Raw
SQ90
BP45
DL90
Total225
Competed against
Lifters met at the same meets, same division first.
- Shaik Sadiya AlmasIndia · 8 meets together482.5kg553.05 DOTS
- Neha RaniIndia · 5 meets together497.5kg546.93 DOTS
- Suman DeviIndia · 5 meets together457.5kg554.60 DOTS
- Mamta RajakIndia · 5 meets together470kg540.97 DOTS
- Samruddhi DeolekarIndia · 4 meets together512.5kg554.43 DOTS
- Jyoti Singh #1India · 4 meets together490kg533.79 DOTS
- Seeya Metilda BaijuIndia · 3 meets together450kg523.44 DOTS
- Pooja M AIndia · 3 meets together465kg541.56 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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