Lifter profile
Selene Ho
3 meets from 2025 to 2026
Top 25.9 %
of ranked women, by best DOTS
Selene Ho competed in 3 powerlifting meets between 2025 and 2026, with USAPL. The best total, 300 kg (raw, -57 kg), was set in February 2026 at Oasis Powerlifting Classic, 12.5 kg more than at the first full-power meet in October 2025. With 352.80 DOTS, Selene Ho ranks #29,161 among women in the USA rankings and in the top 25.9% of ranked women worldwide.
107.5kg
Feb 21, 2026 · USAPL
57.5kg
Apr 9, 2026 · USAPL
137.5kg
Apr 9, 2026 · USAPL
300kg
Raw · -57 kg
352.80
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 9, 2026 | Collegiate NationalsUSAPL · Raw · FR-C | 56 kg55 | 97.5105112.5 | 505557.5 | 117.5127.5137.5 | 300 | 351.93 | 23 |
| Feb 21, 2026 | Oasis Powerlifting ClassicUSAPL · Raw · FR-Jr | —54.8 | 95102.5107.5 | 47.552.557.5 | 115125135 | 300 | 352.80 | 2 |
| Oct 5, 2025 | Iron InitiationUSAPL · Raw · FR-O | 56 kg54.45 | 95102.5107.5 | 455055 | 120130137.5 | 287.5 | 339.56 | 1 |
- Collegiate Nationals23
Apr 9, 2026 · USAPL · Raw
SQ105
BP57.5
DL137.5
Total300
- Oasis Powerlifting Classic2
Feb 21, 2026 · USAPL · Raw
SQ107.5
BP57.5
DL135
Total300
- Iron Initiation1
Oct 5, 2025 · USAPL · Raw
SQ102.5
BP55
DL130
Total287.5
Competed against
Lifters met at the same meets, same division first.
- Bella DelgadoUSA · 1 meet together456.5kg533.26 DOTS
- Leaya AlanizUSA · 1 meet together428.64kg524.70 DOTS
- Jessica HaggertyUSA · 1 meet together435kg512.50 DOTS
- Jeenah GwakUSA · 1 meet together415kg485.07 DOTS
- Lilian NguyenUSA · 1 meet together445kg471.64 DOTS
- Isabella CerzaUSA · 1 meet together380kg454.20 DOTS
- Jennifer BenavidezUSA · 1 meet together576kg587.71 DOTS
- Madison Lewis #1USA · 1 meet together542.5kg562.49 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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