Lifter profile
Seppo Suomalainen
14 meets from 2017 to 2020
Top 65.2 %
of ranked men, by best DOTS
Seppo Suomalainen competed in 14 powerlifting meets between 2017 and 2020, with SVNL and EPF. The best total, 565 kg (raw, 120+ kg), was set in April 2019 at Kansallinen klassinen voimanosto, 65 kg more than at the first full-power meet in April 2017. With 322.38 DOTS, Seppo Suomalainen ranks #3,564 among men in the Finland rankings and in the top 65.2% of ranked men worldwide.
185kg
Apr 13, 2019 · SVNL
215kg
Dec 8, 2018 · SVNL
200kg
Apr 13, 2019 · SVNL
565kg
Raw · 120+ kg
322.38
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 26, 2020 | VarustepenkkipunnerrusSVNL · Single-ply · Bench only · Over 50 | 120+ kg124.4 | — | 150190217.5 | — | 150 | 85.14 | 1 |
| Feb 21, 2020 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 50 | 120+ kg122.44 | — | 155162.5170 | — | 170 | 96.99 | 2 |
| Dec 7, 2019 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Over 50 | 120+ kg123.28 | — | 200210217.5 | — | 200 | 113.85 | 1 |
| Oct 16, 2019 | European Equipped Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 2 | 120+ kg124.99 | — | 205217.5217.5 | — | 205 | 116.19 | 6 |
| May 4, 2019 | VarustepenkkipunnerrusSVNL · Single-ply · Bench only · Over 50 | 120+ kg121.05 | — | 200217.5217.5 | — | 200 | 114.53 | 1 |
| Apr 13, 2019 | Kansallinen klassinen voimanostoSVNL · Raw · Over 50 | 120+ kg122.4 | 160175185 | 160172.5180 | 160180200 | 565 | 322.38 | 1 |
| Feb 22, 2019 | Klassisen penkkipunnerruksen SMSVNL · Raw · Bench only · Over 50 | 120+ kg123.84 | — | 170175180 | — | 175 | 99.48 | 3 |
| Jan 19, 2019 | Kansallinen klassinen penkkipunnerrusSVNL · Raw · Bench only · Over 50 | 120+ kg121.7 | — | 150165172.5 | — | 172.5 | 98.61 | 1 |
| Dec 8, 2018 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Over 50 | 120+ kg121.85 | — | 200215215 | — | 215 | 122.85 | 1 |
| Sep 22, 2018 | Jäsentenvälinen klassinen voimanostoSVNL · Raw · Over 50 | 120+ kg120.6 | 120·· | 150165175 | 120·· | 405 | 232.21 | 1 |
| May 5, 2018 | VarustepenkkipunnerrusSVNL · Single-ply · Bench only · Over 50 | 120+ kg121.45 | — | 190200200 | — | 190 | 108.69 | 1 |
| Dec 1, 2017 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 50 | 120 kg117.95 | — | 165172.5180 | — | 172.5 | 99.64 | 2 |
| Jun 10, 2017 | Etelä-Suomen mestaruus klassinen penkkipunnerrusSVNL · Raw · Bench only · Over 50 | 120 kg115.8 | — | 160172.5180 | — | 172.5 | 100.28 | 1 |
| Apr 2, 2017 | Opiskelijoiden klassisen voimanoston SMSVNL · Raw · Open | 120 kg119.19 | 150170170 | 150165180 | 150·· | 500 | 287.80 | 10 |
- Varustepenkkipunnerrus1
Sep 26, 2020 · SVNL · Single-ply
SQ—
BP150
DL—
Total150
- Klassisen penkkipunnerruksen SM-kisat2
Feb 21, 2020 · SVNL · Raw
SQ—
BP170
DL—
Total170
- Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille1
Dec 7, 2019 · SVNL · Single-ply
SQ—
BP200
DL—
Total200
- European Equipped Bench Press Championships6
Oct 16, 2019 · EPF · Single-ply
SQ—
BP205
DL—
Total205
- Varustepenkkipunnerrus1
May 4, 2019 · SVNL · Single-ply
SQ—
BP200
DL—
Total200
- Kansallinen klassinen voimanosto1
Apr 13, 2019 · SVNL · Raw
SQ185
BP180
DL200
Total565
- Klassisen penkkipunnerruksen SM3
Feb 22, 2019 · SVNL · Raw
SQ—
BP175
DL—
Total175
- Kansallinen klassinen penkkipunnerrus1
Jan 19, 2019 · SVNL · Raw
SQ—
BP172.5
DL—
Total172.5
- Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille1
Dec 8, 2018 · SVNL · Single-ply
SQ—
BP215
DL—
Total215
- Jäsentenvälinen klassinen voimanosto1
Sep 22, 2018 · SVNL · Raw
SQ120
BP165
DL120
Total405
- Varustepenkkipunnerrus1
May 5, 2018 · SVNL · Single-ply
SQ—
BP190
DL—
Total190
- Klassisen penkkipunnerruksen SM-kisat2
Dec 1, 2017 · SVNL · Raw
SQ—
BP172.5
DL—
Total172.5
- Etelä-Suomen mestaruus klassinen penkkipunnerrus1
Jun 10, 2017 · SVNL · Raw
SQ—
BP172.5
DL—
Total172.5
- Opiskelijoiden klassisen voimanoston SM10
Apr 2, 2017 · SVNL · Raw
SQ170
BP180
DL150
Total500
Competed against
Lifters met at the same meets, same division first.
- Ove LehtoFinland · 5 meets together1,087.5kg589.27 DOTS
- Kaj MattilaFinland · 5 meets together770kg452.84 DOTS
- Risto KorhonenFinland · 5 meets together—
- Simo SistonenFinland · 4 meets together742.5kg428.72 DOTS
- Tapio RuohonenFinland · 4 meets together650kg383.16 DOTS
- Tuomas Korkia-AhoFinland · 3 meets together975kg512.29 DOTS
- Antti TommilaFinland · 3 meets together862.5kg467.18 DOTS
- Kenneth SandvikFinland · 3 meets together1,086kg593.44 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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