SVNL · IPF

Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille

December 7, 2019Pornainen, Finland88 lifters

Women · Single-ply · Bench only · -47 kg · Over 40

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Katja RonkainenFinland	46.4	—	47.552.557.5	—	52.5	69.46

Women · Single-ply · Bench only · -47 kg · Over 70

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Eila KumpuniemiFinland	46.2	—	404550	—	45	59.73

Women · Single-ply · Bench only · -52 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Marcela SandvikFinland	51.49	—	102.5··	—	102.5	125.80
2	Andreea VasilescuFinland	51.81	—	7582.590	—	82.5	100.82

Women · Single-ply · Bench only · -57 kg · Over 40

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Sanna HillbergFinland	56.04	—	556570	—	65	75.31

Women · Single-ply · Bench only · -57 kg · Over 60

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Pirjo KemppainenFinland	56.21	—	27.5··	—	27.5	31.80

Women · Single-ply · Bench only · -63 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Maria KarjalainenFinland	61.32	—	122.5127.5127.5	—	127.5	139.43
2	Annastiina HagforsFinland	61.31	—	7582.587.5	—	82.5	90.23

Women · Single-ply · Bench only · -63 kg · Over 40

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Anne HeikkiläFinland	62.39	—	100107.5112.5	—	112.5	121.72

Women · Single-ply · Bench only · -63 kg · Under 18

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Suvi-Maaria HeinonenFinland	62.56	—	62.567.570	—	67.5	72.91

Women · Single-ply · Bench only · -72 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Leena VatanenFinland	71.43	—	117.5122.5130	—	122.5	122.49
2	Paulina LindbladFinland	70.66	—	87.592.595	—	95	95.57

Women · Single-ply · Bench only · -72 kg · Over 40

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Tiina VohoFinland	71.78	—	110110122.5	—	110	109.70
2	Päivi RistolainenFinland	71.68	—	707575	—	70	69.86

Women · Single-ply · Bench only · -72 kg · Over 50

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Seija SkogmanFinland	68.5	—	808585	—	85	87.02

Women · Single-ply · Bench only · -72 kg · Under 18

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Emmi JärvenpääFinland	66.51	—	708085	—	80	83.30

Women · Single-ply · Bench only · -84 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Mari HakulinenFinland	75.28	—	105110115	—	115	111.79

Women · Single-ply · Bench only · -84 kg · Over 40

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Terhi KarppinenFinland	75.71	—	8592.5100	—	92.5	89.65

Women · Single-ply · Bench only · -84 kg · Over 60

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Merja MynttinenFinland	82.17	—	102.5107.5110	—	110	102.29

Women · Single-ply · Bench only · -84 kg · Under 23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Sofie SällinenFinland	78.54	—	80117.5117.5	—	80	76.08

Women · Single-ply · Bench only · 84+ kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Katariina NokuaFinland	121.63	—	130135·	—	135	107.92
2	Sari RauhalaFinland	104.52	—	125150150	—	125	104.90
3	Emilia MyyryläinenFinland	101.07	—	8592.5105	—	105	89.23

Women · Single-ply · Bench only · 84+ kg · Over 40

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Katariina NokuaFinland	121.68	—	130140157.5	—	130	103.91

Women · Single-ply · Bench only · 84+ kg · Under 23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Mirka ValoFinland	99.03	—	125135140	—	140	119.92
2	Saara PuusaariFinland	99.92	—	95105107.5	—	107.5	91.76

Men · Single-ply · Bench only · -53 kg · Under 18

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Anton KauranenFinland	52.29	—	80··	—	80	76.22

Men · Single-ply · Bench only · -59 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Juha-Matti EnglundFinland	54.1	—	90110120	—	120	110.78

Men · Single-ply · Bench only · -66 kg · Over 60

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Seppo FlinkFinland	65.92	—	97.5100102.5	—	100	78.42

Men · Single-ply · Bench only · -66 kg · Over 70

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Markku KemppainenFinland	65.72	—	100··	—	100	78.60

Men · Single-ply · Bench only · -74 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Toni KuusiFinland	73.81	—	180195205	—	195	141.35

Men · Single-ply · Bench only · -74 kg · Over 40

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Jani HaapamäkiFinland	73.55	—	190200205	—	200	145.31
2	Tony BjörkgrenFinland	73.18	—	130135142.5	—	135	98.41
3	Tomi LindqvistFinland	72.36	—	115132.5142.5	—	132.5	97.31

Men · Single-ply · Bench only · -74 kg · Over 50

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Timo LeminenFinland	73.9	—	150155157.5	—	155	112.26
2	Ismo HietanenFinland	73.75	—	130135140	—	135	97.91
3	Matias PeräinenFinland	73.84	—	130130137.5	—	130	94.21

Men · Single-ply · Bench only · -74 kg · Over 70

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Antero KauranenFinland	73.81	—	110143143	—	110	79.73

Men · Single-ply · Bench only · -74 kg · Under 23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Elmeri PennanenFinland	73.59	—	155170170	—	155	112.57

Men · Single-ply · Bench only · -83 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Pietu LippoFinland	82.18	—	205205248	—	205	139.17

Men · Single-ply · Bench only · -83 kg · Over 40

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Antti LiimatainenFinland	82.52	—	195200205	—	200	135.46
2	Lasse ArkelaFinland	82.22	—	175175182.5	—	182.5	123.86
3	Tomi RaatikainenFinland	82.97	—	175182.5185	—	175	118.16

Men · Single-ply · Bench only · -83 kg · Over 50

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Stig BjörkqvistFinland	82.79	—	177.5190205	—	190	128.45
2	Keijo PasanenFinland	82.54	—	140160165	—	165	111.74

Men · Single-ply · Bench only · -83 kg · Over 60

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Reima HäkkinenFinland	79.87	—	155160162.5	—	162.5	112.16
2	Olli RantanenFinland	82.49	—	150157.5162.5	—	150	101.62
3	Heikki RautioFinland	81.23	—	85100105	—	105	71.76

Men · Single-ply · Bench only · -83 kg · Over 70

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Olavi KallioFinland	81.71	—	100110115	—	110	74.92

Men · Single-ply · Bench only · -93 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Tomi ViklaFinland	88.6	—	225232.5235	—	235	153.17
2	Vesa MattilaFinland	90.77	—	220227.5235	—	235	151.30

Men · Single-ply · Bench only · -93 kg · Over 40

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Tomi ViklaFinland	89.13	—	225··	—	225	146.20
2	Aki KangasjärviFinland	92.14	—	192.5202.5207.5	—	207.5	132.62
3	Petri RonkainenFinland	92.69	—	195205205	—	195	124.27
DQ	Jari KyntäjäFinland	92.86	—	205205227.5	—	—	—

Men · Single-ply · Bench only · -93 kg · Over 50

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Petteri LaurikainenFinland	92.05	—	215241250	—	241	154.10

Men · Single-ply · Bench only · -93 kg · Over 60

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Juha KoivistoFinland	91.74	—	150155155	—	150	96.07
2	Voitto AhopeltoFinland	90.45	—	135145150	—	145	93.52

Men · Single-ply · Bench only · -93 kg · Over 70

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Seppo KomppaFinland	92.06	—	145152.5157.5	—	145	92.71

Men · Single-ply · Bench only · -93 kg · Under 18

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Jesse VirolaFinland	87.5	—	100120125	—	125	82.00

Men · Single-ply · Bench only · -105 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Mikko TiensuuFinland	104.84	—	220235245	—	235	141.81
2	Jussi KangasvieriFinland	104.89	—	220235237.5	—	235	141.79

Men · Single-ply · Bench only · -105 kg · Over 40

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Mikko TiensuuFinland	104.46	—	220222.5225	—	225	135.98
2	Pekka PenttiläFinland	104.73	—	215222.5225	—	225	135.84
3	Marko SalovaaraFinland	103.04	—	200210222.5	—	210	127.63
4	Mikko OllilaFinland	104.19	—	182.5185185	—	182.5	110.41
5	Kaj WaseniusFinland	104.68	—	170180180	—	170	102.65
6	Jarkko HolvialaFinland	96.25	—	130135145	—	135	84.52

Men · Single-ply · Bench only · -105 kg · Over 50

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Juha PohjonenFinland	104.41	—	200200202.5	—	202.5	122.41
2	Tarmo VanhamäkiFinland	103.78	—	170185187.5	—	187.5	113.62
3	Seppo NorpilaFinland	97.91	—	180185202.5	—	185	114.93

Men · Single-ply · Bench only · -105 kg · Over 60

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Veijo RäsänenFinland	103.38	—	192.5200206	—	206	125.03

Men · Single-ply · Bench only · -105 kg · Over 70

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Klas HelénFinland	93.83	—	110115115	—	110	69.69

Men · Single-ply · Bench only · -105 kg · Under 18

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Hermanni JärvenpääFinland	104.27	—	212.5215220	—	220	133.06

Men · Single-ply · Bench only · -120 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Petri KuosmaFinland	109.46	—	290310.5320	—	310.5	184.24
2	Mika PaasonenFinland	111.55	—	227.5245250	—	245	144.35

Men · Single-ply · Bench only · -120 kg · Over 40

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Alpo KarppinenFinland	113.49	—	235242.5245	—	235	137.59
2	Timo RukkilaFinland	114.72	—	195195200	—	195	113.73
3	Kaj MattilaFinland	109.78	—	190200200	—	190	112.62
4	Janne HakalaFinland	116.46	—	172.5185197.5	—	185	107.33
5	Matti RajaniemiFinland	117.19	—	140175175	—	140	81.05

Men · Single-ply · Bench only · -120 kg · Over 50

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Jari NiskanenFinland	111.32	—	200205215	—	205	120.88
2	Timo RaantiFinland	117.29	—	200202.5207.5	—	200	115.75
3	Markku SotisaariFinland	117.6	—	200200207.5	—	200	115.65
4	Timo RantalaFinland	118.65	—	155175202.5	—	155	89.36

Men · Single-ply · Bench only · -120 kg · Over 60

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Harri TirronenFinland	107.5	—	182.5182.5185	—	185	110.54

Men · Single-ply · Bench only · 120+ kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Ove LehtoFinland	145.7	—	310322.5340	—	322.5	174.80
2	Kenneth SandvikFinland	140.3	—	25··	—	25	13.69

Men · Single-ply · Bench only · 120+ kg · Over 50

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Seppo SuomalainenFinland	123.28	—	200210217.5	—	200	113.85

Men · Single-ply · Bench only · 120+ kg · Over 60

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Risto KorhonenFinland	132.58	—	185195200	—	195	108.55
2	Tapio RuohonenFinland	120.36	—	8090·	—	90	51.64

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.