Lifter profile
Sequoia Hair
4 meets from 2024 to 2026
Top 14.2 %
of ranked women, by best DOTS
Sequoia Hair competed in 4 powerlifting meets between 2024 and 2026, with USAPL. The best total, 415 kg (raw, -84 kg), was set in March 2026 at Utah State Championships, 32.5 kg more than at the first full-power meet in November 2024. With 387.58 DOTS, Sequoia Hair ranks #14,947 among women in the USA rankings and in the top 14.2% of ranked women worldwide.
160kg
Mar 21, 2026 · USAPL
95kg
Mar 21, 2026 · USAPL
160kg
Mar 21, 2026 · USAPL
415kg
Raw · -84 kg
387.58
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 21, 2026 | Utah State ChampionshipsUSAPL · Raw · FR-O | 82.5 kg81.45 | 147.5152.5160 | 859095 | 150160167.5 | 415 | 387.58 | 1 |
| Sep 6, 2025 | West RegionalsUSAPL · Raw · FR-O | 90 kg86.8 | 145150150 | 82.587.590 | 147.5155160 | 395 | 357.94 | 4 |
| May 17, 2025 | Wyoming Ladies of IronUSAPL · Raw · FR-O | 90 kg88.55 | 140147.5155 | 808587.5 | 127.5137.5150 | 392.5 | 352.46 | 1 |
| Nov 16, 2024 | ATS ClassicUSAPL · Raw · FR-O | 100 kg93.15 | 135145150 | 77.577.582.5 | 125140150 | 382.5 | 335.96 | 1 |
- Utah State Championships1
Mar 21, 2026 · USAPL · Raw
SQ160
BP95
DL160
Total415
- West Regionals4
Sep 6, 2025 · USAPL · Raw
SQ145
BP90
DL160
Total395
- Wyoming Ladies of Iron1
May 17, 2025 · USAPL · Raw
SQ155
BP87.5
DL150
Total392.5
- ATS Classic1
Nov 16, 2024 · USAPL · Raw
SQ150
BP82.5
DL150
Total382.5
Competed against
Lifters met at the same meets, same division first.
- Kate RichardsonUSA · 2 meets together470kg466.34 DOTS
- Veronika PaschenUSA · 1 meet together442.5kg453.37 DOTS
- Alicia HernandezArgentina · 1 meet together575kg546.62 DOTS
- Tiffany LeungUSA · 1 meet together372.5kg502.73 DOTS
- Madeliene PainterUSA · 1 meet together445kg493.82 DOTS
- Jeenah GwakUSA · 1 meet together415kg485.07 DOTS
- Shandel YanneyUSA · 1 meet together435kg484.26 DOTS
- Kaye SerapioUSA · 1 meet together407.5kg474.31 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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