Lifter profile

Serena Blundell

EnglandWomen-63 kgRawCommonwealthPFEPABPPWFL

10 meets from 2024 to 2026

Top 2 %

of ranked women, by best DOTS

#105 DOTS · England

Serena Blundell competed in 10 powerlifting meets between 2024 and 2026, with EPA, CommonwealthPF, BP, and 2 more. The best total, 442.5 kg (raw, -63 kg), was set in September 2026 at Commonwealth Championships, 62.5 kg more than at the first full-power meet in June 2024. With 481.47 DOTS, Serena Blundell ranks #105 among women in the England rankings and in the top 2% of ranked women worldwide.

Squat

162.5kg

Sep 18, 2026 · CommonwealthPF

Bench press

85kg

Sep 18, 2026 · CommonwealthPF

Deadlift

195kg

Sep 18, 2026 · CommonwealthPF

Total

442.5kg

Raw · -63 kg

DOTS

481.47

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat90 %27/30

Bench press92 %33/36

Deadlift97 %29/30

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 18, 2026	Commonwealth ChampionshipsCommonwealthPF · Raw · Juniors	63 kg61.82	145155162.5	77.582.585	170180195	442.5	481.47	1
Sep 18, 2026	Commonwealth ChampionshipsCommonwealthPF · Raw · Bench only · Juniors	63 kg62.32	—	77.582.585	—	85	92.03	2
Jun 27, 2026	Sub-Junior and Junior All England ChampionshipsEPA · Raw · FR-Jr	63 kg62.1	142.5152.5160	77.582.585	165177.5185	430	466.56	2
May 13, 2026	British Juniors & Sub-JuniorsBP · Raw · FR-Jr	63 kg62.4	142.5150157.5	77.582.585	162.5172.5190	415	448.96	5
Apr 4, 2026	English BenchEPA · Raw · Bench only · FR-Jr	63 kg62.8	—	758085	—	80	86.21	1
Feb 20, 2026	Luxembourg Open InvitationalPWFL · Raw · Open	63 kg62.47	145155157.5	758082.5	165175180	420	454.05	1
Nov 1, 2025	Home NationsBP · Raw · FR-O	63 kg62.1	145150155	72.577.582.5	165172.5177.5	415	450.29	3
Feb 28, 2025	Memorial Marion HammangEPF · Raw · Open	63 kg61.69	132.5132.5145	67.572.577.5	145160167.5	390	424.89	3
Oct 4, 2024	Commonwealth ChampionshipsCommonwealthPF · Raw · Juniors	63 kg62.05	135145152.5	6572.575	160172.5177.5	405	439.66	3
Jun 22, 2024	All EnglandEPA · Raw · FR-O	63 kg60.6	130140145	657072.5	160165170	380	418.62	4
Jun 22, 2024	All EnglandEPA · Raw · FR-Jr	63 kg60.6	130140145	657072.5	160165170	380	418.62	1
Jan 14, 2024	North West Team CompEPA · Raw · FR-G	63 kg59.4	105115120	556062.5	140150160	342.5	382.10	G

Commonwealth Championships
Sep 18, 2026 · CommonwealthPF · Raw
1
SQ
162.5
BP
85
DL
195
Total
442.5
Commonwealth Championships
Sep 18, 2026 · CommonwealthPF · Raw
2
SQ
—
BP
85
DL
—
Total
85
Sub-Junior and Junior All England Championships
Jun 27, 2026 · EPA · Raw
2
SQ
160
BP
85
DL
185
Total
430
British Juniors & Sub-Juniors
May 13, 2026 · BP · Raw
5
SQ
157.5
BP
85
DL
172.5
Total
415
English Bench
Apr 4, 2026 · EPA · Raw
1
SQ
—
BP
80
DL
—
Total
80
Luxembourg Open Invitational
Feb 20, 2026 · PWFL · Raw
1
SQ
157.5
BP
82.5
DL
180
Total
420
Home Nations
Nov 1, 2025 · BP · Raw
3
SQ
155
BP
82.5
DL
177.5
Total
415
Memorial Marion Hammang
Feb 28, 2025 · EPF · Raw
3
SQ
145
BP
77.5
DL
167.5
Total
390
Commonwealth Championships
Oct 4, 2024 · CommonwealthPF · Raw
3
SQ
152.5
BP
75
DL
177.5
Total
405
All England
Jun 22, 2024 · EPA · Raw
4
SQ
140
BP
70
DL
170
Total
380
All England
Jun 22, 2024 · EPA · Raw
1
SQ
140
BP
70
DL
170
Total
380
North West Team Comp
Jan 14, 2024 · EPA · Raw
G
SQ
120
BP
62.5
DL
160
Total
342.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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