Lifter profile
Shaakira Gold-Ramirez
4 meets from 2019 to 2021
Shaakira Gold-Ramirez competed in 4 powerlifting meets between 2019 and 2021, with USAPL. Best competition lifts: bench press 55 kg and deadlift 115 kg.
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55kg
Nov 6, 2021 · USAPL
115kg
Oct 10, 2021 · USAPL
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 6, 2021 | Virginia Winter WreckerUSAPL · Raw · Push-pull · FR-M1a | 63 kg61.5 | — | 47.552.555 | 92.5105107.5 | 162.5 | 177.38 | 1 |
| Nov 6, 2021 | Virginia Winter WreckerUSAPL · Raw · Push-pull · FR-O | 63 kg61.5 | — | 47.552.555 | 92.5105107.5 | 162.5 | 177.38 | 1 |
| Oct 10, 2021 | Delaware State ChampionshipsUSAPL · Raw · Push-pull · FR-O | 63 kg60.1 | — | 47.552.555 | 92.5102.5115 | 170 | 188.25 | 1 |
| Oct 10, 2021 | Delaware State ChampionshipsUSAPL · Raw · Push-pull · FR-M | 63 kg60.1 | — | 47.552.555 | 92.5102.5115 | 170 | 188.25 | 1 |
| Feb 29, 2020 | Virginia Single Lift State ChampionshipsUSAPL · Raw · Push-pull · FR-O | 63 kg60.5 | — | 455050 | 95110112.5 | 157.5 | 173.69 | 1 |
| Oct 19, 2019 | Virginia Winter WreckerUSAPL · Raw · Push-pull · FR-O | 63 kg59.9 | — | 37.542.550 | 87.592.597.5 | 147.5 | 163.68 | 1 |
- Virginia Winter Wrecker1
Nov 6, 2021 · USAPL · Raw
SQ—
BP55
DL107.5
Total162.5
- Virginia Winter Wrecker1
Nov 6, 2021 · USAPL · Raw
SQ—
BP55
DL107.5
Total162.5
- Delaware State Championships1
Oct 10, 2021 · USAPL · Raw
SQ—
BP55
DL115
Total170
- Delaware State Championships1
Oct 10, 2021 · USAPL · Raw
SQ—
BP55
DL115
Total170
- Virginia Single Lift State Championships1
Feb 29, 2020 · USAPL · Raw
SQ—
BP45
DL112.5
Total157.5
- Virginia Winter Wrecker1
Oct 19, 2019 · USAPL · Raw
SQ—
BP50
DL97.5
Total147.5
Competed against
Lifters met at the same meets, same division first.
- Heather GrinkleyUSA · 2 meets together492.5kg525.66 DOTS
- Kara Pegram-TapscottUSA · 1 meet together495kg483.66 DOTS
- Jacquelynne DubleUSA · 1 meet together560kg481.20 DOTS
- Renee SahliUSA · 1 meet together475kg466.83 DOTS
- Esther ScottUSA · 1 meet together465kg453.86 DOTS
- Ekaterina GorbachevaUSA · 1 meet together465kg453.22 DOTS
- Jennifer IrrUSA · 1 meet together405.5kg451.66 DOTS
- Hailey ClaytonUSA · 1 meet together487.5kg513.34 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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