USAPL · IPF
Virginia Single Lift State Championships
February 29, 2020VA, USA49 lifters
Best DOTS
Christopher Shook
446.17DOTS
Best total
Christopher Shook
820kg
Women · Raw · Bench only · -63 kg · FR-M2b
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Andrea SilverUSA | 61.95 | — | 556062.5 | — | 60 | 65.20 |
Women · Raw · Push-pull · -63 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Shaakira Gold-RamirezUSA | 60.5 | — | 455050 | 95110112.5 | 157.5 | 173.69 |
Women · Raw · Deadlift only · -57 kg · FR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Rose WinterUSA | 54.65 | — | — | 105107.5107.5 | 105 | 123.71 |
Women · Raw · Deadlift only · -72 kg · FR-M1a
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Sarah TuckerCanada | 70.45 | — | — | 105115125 | 125 | 125.95 |
Women · Raw · -35 kg · FR-Y2
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Kensington MaizelsUSA | 34.15 | 657072 | 3236.536.5 | 8591· | 193 | 286.57 |
Women · Raw · -52 kg · FR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jessica ChangUSA | 50.2 | 110115115 | 4547.552.5 | 120125130 | 287.5 | 359.22 |
Women · Raw · -52 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Christine AyalaUSA | 48.9 | 606567.5 | 32.53537.5 | 82.59095 | 200 | 254.63 |
Women · Raw · -57 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Christine NguyenCanada | 56.65 | 102.5112.5120 | 5057.557.5 | 117.5130137.5 | 307.5 | 353.73 |
Women · Raw · -63 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Brianna FenskeUSA | 62.05 | 130135137.5 | 82.587.590 | 145160175 | 400 | 434.23 |
| 2 | Heather GrinkleyUSA | 62.45 | 77.582.582.5 | 67.572.577.5 | 125137.5147.5 | 302.5 | 327.09 |
| 3 | Allison GingerUSA | 57.7 | 77.58082.5 | 52.55560 | 9097.5105 | 247.5 | 281.31 |
Women · Raw · -72 kg · FR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Kourtney MatthewsUSA | 71.15 | 105105115 | 42.552.555 | 112.5122.5130 | 292.5 | 293.12 |
| 2 | Tania PalmerUSA | 68.95 | 6572.582.5 | 47.55560 | 102.5110115 | 257.5 | 262.63 |
Women · Raw · -72 kg · FR-M1a
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Amanda KoldjeskiUSA | 70.25 | 92.597.5100 | 87.592.595 | 132.5140145 | 340 | 343.14 |
Women · Raw · -72 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Joiah LadsonUSA | 70.6 | 112.5117.5122.5 | 87.587.592.5 | 162.5167.5170 | 380 | 382.45 |
| 2 | Amanda KoldjeskiUSA | 70.25 | 92.597.5100 | 87.592.595 | 132.5140145 | 340 | 343.14 |
| 3 | Lizeth Cruz SotoUSA | 70.15 | 117.5125125 | 4547.547.5 | 127.5135140 | 312.5 | 315.64 |
| 4 | Kourtney MatthewsUSA | 71.15 | 105105115 | 42.552.555 | 112.5122.5130 | 292.5 | 293.12 |
| 5 | Danielle WeingartenUSA | 68.3 | 6572.575 | 4042.545 | 100107.5112.5 | 230 | 235.85 |
Women · Raw · -84 kg · FR-M1b
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Nina TrummerUSA | 72.3 | 87.59597.5 | 5557.560 | 102.5110115 | 270 | 268.20 |
Women · Raw · -84 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jeanelle EstanislaoUSA | 79.05 | 105115122.5 | 606567.5 | 112.5125142.5 | 332.5 | 315.18 |
| 2 | Miranda KenneallyUSA | 72.05 | 92.592.5100 | 47.552.552.5 | 120125127.5 | 275 | 273.69 |
| 3 | Nina TrummerUSA | 72.3 | 87.59597.5 | 5557.560 | 102.5110115 | 270 | 268.20 |
Women · Raw · -84 kg · FR-T3
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jeanelle EstanislaoUSA | 79.05 | 105115122.5 | 606567.5 | 112.5125142.5 | 332.5 | 315.18 |
Women · Raw · 84+ kg · FR-M3a
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Roxanne LordUSA | 88.45 | 110115120 | 5557.560 | 110122.5140 | 320 | 287.50 |
Men · Raw · Bench only · -66 kg · MR-M2b
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Steven QuanUSA | 66 | — | 122.5136137.5 | — | 137.5 | 107.73 |
Men · Raw · Bench only · -83 kg · MR-M2a
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Albert MategranoUSA | 82.45 | — | 110117.5125 | — | 125 | 84.70 |
Men · Raw · Bench only · -83 kg · MR-M3a
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Kenneth SnodgrassUSA | 77.7 | — | 105112.5112.5 | — | 105 | 73.68 |
Men · Raw · Bench only · -83 kg · MR-M3b
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Howard AaronUSA | 82.25 | — | 127.5132.5141 | — | 132.5 | 89.91 |
Men · Raw · Bench only · -83 kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Luis RochaUSA | 82.19 | — | 132.5142.5147.5 | — | 142.5 | 96.74 |
Men · Raw · Bench only · -93 kg · MR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Noah KimUSA | 84.3 | — | 142.5147.5147.5 | — | 142.5 | 95.37 |
Men · Raw · Bench only · -93 kg · MR-M3a
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | John JenkinsUSA | 92.7 | — | 150160167.5 | — | 160 | 101.96 |
Men · Raw · Bench only · -105 kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Dan GibeautUSA | 100.8 | — | 165170176 | — | 170 | 104.28 |
Men · Single-ply · Bench only · -93 kg · M-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Lucas PribbleUSA | 87.15 | — | 145205220 | — | 220 | 144.63 |
Men · Raw · Push-pull · -105 kg · MR-M1a
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Dan GibeautUSA | 100.8 | — | 165170176 | 225232.5240 | 402.5 | 246.90 |
Men · Raw · Deadlift only · -93 kg · MR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| DQ | Evan JanisUSA | 84.4 | — | — | 172.5172.5· | — | — |
Men · Raw · Squat only · -83 kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Andrew Smith #1USA | 81.85 | 182.5192.5202.5 | — | — | 202.5 | 137.79 |
Men · Raw · -53 kg · MR-T1
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| DQ | Brixton MaizelsUSA | 52.65 | 100105105 | 656570 | 107.5·· | — | — |
Men · Raw · -59 kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| DQ | Eric ChoUSA | 59 | 160165167.5 | 162.5165165 | 190190200 | — | — |
Men · Raw · -74 kg · MR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | An CaoUSA | 74 | 185190195 | 120120127.5 | 210225230 | 542.5 | 392.58 |
| 2 | Junhyuk KwonUSA | 71.8 | 120135155 | 9095105 | 180192.5200 | 430 | 317.44 |
Men · Raw · -74 kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | An CaoUSA | 74 | 185190195 | 120120127.5 | 210225230 | 542.5 | 392.58 |
| 2 | Patrick ChuUSA | 73.9 | 157.5167.5175 | 9097.5102.5 | 172.5185195 | 450 | 325.93 |
Men · Raw · -83 kg · MR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Tony RadnovichUSA | 77.7 | 180200215 | 120135145 | 200220235 | 570 | 399.99 |
| 2 | Jos MoresiUSA | 80.4 | 150160162.5 | 9097.5100 | 190197.5207.5 | 455 | 312.83 |
Men · Raw · -83 kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Shane LacksUSA | 78.7 | 162.5172.5182.5 | 102.5107.5110 | 167.5172.5182.5 | 462.5 | 322.04 |
| 2 | Jos MoresiUSA | 80.4 | 150160162.5 | 9097.5100 | 190197.5207.5 | 455 | 312.83 |
Men · Raw · -83 kg · MR-T3
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Zachary HavensUSA | 82.9 | 190202.5212.5 | 120127.5127.5 | 195205215 | 545 | 368.17 |
Men · Raw · -93 kg · MR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Maxwell RileyUSA | 92.8 | 200215· | 125137.5· | 250260· | 612.5 | 390.11 |
Men · Raw · -93 kg · MR-T2
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Conley AuvilUSA | 85.85 | 105115120 | 657075 | 125·· | 315 | 208.74 |
Men · Raw · -93 kg · MR-T3
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Max RotheUSA | 88.85 | 120132.5145 | 8592.592.5 | 165180195 | 412.5 | 268.47 |
Men · Raw · -105 kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Raymond Gonzales #1USA | 103.55 | 260267.5267.5 | 170177.5177.5 | 265275280 | 705 | 427.60 |
| 2 | Rick LagdonUSA | 104.15 | 227.5240252.5 | 157.5165175 | 237.5252.5262.5 | 657.5 | 397.84 |
| 3 | Brian GriffinUSA | 97.85 | 192.5202.5205 | 125135135 | 235247.5252.5 | 592.5 | 368.20 |
| 4 | Paulo BonillaUSA | 102.5 | 175190195 | 147.5157.5165 | 200217.5· | 552.5 | 336.52 |
Men · Raw · -105 kg · MR-T3
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Paulo BonillaUSA | 102.5 | 175190195 | 147.5157.5165 | 200217.5· | 552.5 | 336.52 |
Men · Raw · 120+ kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Christopher ShookUSA | 143.65 | 310320322.5 | 187.5195200 | 282.5297.5305 | 820 | 446.17 |
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.