Lifter profile
Shaifulizzam Rouse
5 meets from 2022 to 2025
Top 56.5 %
of ranked men, by best DOTS
Shaifulizzam Rouse competed in 5 powerlifting meets between 2022 and 2025, with PS, IPF, CommonwealthPF, and 1 more. The best total, 597.5 kg (raw, 120+ kg), was set in December 2022 at Asian Classic Powerlifting Championships. With 339.04 DOTS, Shaifulizzam Rouse ranks #823 among men in the Singapore rankings and in the top 56.5% of ranked men worldwide.
217.5kg
Dec 2, 2022 · AsianPF
135kg
Oct 5, 2024 · IPF
257.5kg
Oct 5, 2024 · IPF
597.5kg
Raw · 120+ kg
339.04
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 21, 2025 | Singapore National Championships 25PS · Raw · Master 2 | 120 kg117.15 | 190195195 | 105110115 | 210220225 | 530 | 306.87 | 1 |
| Oct 5, 2024 | World Classic & Equipped Masters Powerlifting ChampionshipsIPF · Raw · Masters 1 | 120+ kg127.3 | 192.5202.5210 | 135140140 | 210245257.5 | 595 | 335.31 | 9 |
| Oct 4, 2024 | Commonwealth ChampionshipsCommonwealthPF · Raw · Masters 1 | 120+ kg127.3 | 192.5202.5210 | 135140140 | 210245257.5 | 595 | 335.31 | 3 |
| Mar 1, 2024 | Reformd Singapore Powerlifting Combined NationalsPS · Raw · Master 1 | 120+ kg121.5 | 180190195 | 120125130 | 235247.5260 | 567.5 | 324.58 | 1 |
| Dec 2, 2022 | Asian Classic Powerlifting ChampionshipsAsianPF · Raw · Masters 1 | 120+ kg124.53 | 207.5217.5225 | 122.5130130 | 235250252.5 | 597.5 | 339.04 | 4 |
- Singapore National Championships 251
Feb 21, 2025 · PS · Raw
SQ190
BP115
DL225
Total530
- World Classic & Equipped Masters Powerlifting Championships9
Oct 5, 2024 · IPF · Raw
SQ202.5
BP135
DL257.5
Total595
- Commonwealth Championships3
Oct 4, 2024 · CommonwealthPF · Raw
SQ202.5
BP135
DL257.5
Total595
- Reformd Singapore Powerlifting Combined Nationals1
Mar 1, 2024 · PS · Raw
SQ195
BP125
DL247.5
Total567.5
- Asian Classic Powerlifting Championships4
Dec 2, 2022 · AsianPF · Raw
SQ217.5
BP130
DL250
Total597.5
Competed against
Lifters met at the same meets, same division first.
- Rick Lewis #1Australia · 2 meets together815kg461.91 DOTS
- Pushanthan SatkunarajhaSri Lanka · 2 meets together860kg458.73 DOTS
- Darryl TanSingapore · 1 meet together745kg453.03 DOTS
- Frode RuiNorway · 1 meet together987.5kg557.58 DOTS
- Robert KunNauru · 1 meet together842.5kg484.66 DOTS
- Milan SmiljanićSerbia · 1 meet together872.5kg483.13 DOTS
- Jesús Daniel Prieto FreireSpain · 1 meet together877.5kg473.95 DOTS
- Paul DohertyEngland · 1 meet together840kg465.03 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile