Lifter profile
Shana Khan
3 meets from 2022 to 2023
Top 58.4 %
of ranked women, by best DOTS
Shana Khan competed in 3 powerlifting meets between 2022 and 2023, with PI. The best total, 250 kg (raw, -57 kg), was set in August 2022 at National Sub Junior & Junior Classic Powerlifting Championship, 25 kg more than at the first full-power meet in April 2022. With 289.10 DOTS, Shana Khan ranks #1,910 among women in the India rankings and in the top 58.4% of ranked women worldwide.
80kg
Aug 10, 2022 · PI
52.5kg
Jan 19, 2023 · PI
120kg
Aug 10, 2022 · PI
250kg
Raw · -57 kg
289.10
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 19, 2023 | National Classic Bench Press ChampionshipPI · Raw · Bench only · Juniors | 57 kg57 | — | 5052.555 | — | 52.5 | 60.15 | 4 |
| Aug 10, 2022 | National Sub Junior & Junior Classic Powerlifting ChampionshipPI · Raw · Juniors | 57 kg56.2 | — | — | — | 250 | 289.10 | 7 |
| Apr 9, 2022 | National Classic Powerlifting ChampionshipPI · Raw · Juniors | 57 kg56.7 | — | — | — | 225 | 258.67 | 8 |
- National Classic Bench Press Championship4
Jan 19, 2023 · PI · Raw
SQ—
BP52.5
DL—
Total52.5
- National Sub Junior & Junior Classic Powerlifting Championship7
Aug 10, 2022 · PI · Raw
SQ80
BP50
DL120
Total250
- National Classic Powerlifting Championship8
Apr 9, 2022 · PI · Raw
SQ70
BP45
DL110
Total225
Competed against
Lifters met at the same meets, same division first.
- Shraddha S NaikIndia · 2 meets together370kg455.03 DOTS
- Rani KumariIndia · 2 meets together422.5kg454.41 DOTS
- Amita DeviIndia · 2 meets together402.5kg450.99 DOTS
- Jwala Jose LIndia · 2 meets together455kg524.93 DOTS
- Jyoti Singh #1India · 1 meet together490kg533.79 DOTS
- Sejal MakwanaIndia · 1 meet together480kg516.25 DOTS
- Shaik Sadiya AlmasIndia · 1 meet together482.5kg553.05 DOTS
- Anshu VermaIndia · 1 meet together407.5kg500.06 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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