Lifter profile
Jwala Jose L
12 meets from 2018 to 2024
Top 0.8 %
of ranked women, by best DOTS
Jwala Jose L competed in 12 powerlifting meets between 2018 and 2024, with PI, AsianPF, and IPF. The best total, 455 kg (single-ply, -57 kg), was set in August 2024 at National Senior Equipped Powerlifting Championship, 140 kg more than at the first full-power meet in March 2018. With 524.93 DOTS, Jwala Jose L ranks #70 among women in the India rankings and in the top 0.8% of ranked women worldwide.
182.5kg
May 6, 2024 · AsianPF
105kg
Aug 20, 2024 · PI
170kg
Aug 20, 2024 · PI
455kg
Single-ply · -57 kg
524.93
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 20, 2024 | National Senior Equipped Powerlifting ChampionshipPI · Single-ply · Open | 57 kg56.4 | — | — | — | 455 | 524.93 | 4 |
| May 6, 2024 | Asian Equipped and University Equipped Powerlifting ChampionshipsAsianPF · Single-ply · Open | 57 kg56.17 | 165175182.5 | 909095 | 145155160 | 427.5 | 494.53 | 3 |
| Feb 23, 2023 | Federation CupPI · Single-ply · Open | 57 kg56.5 | — | — | — | 402.5 | 463.82 | 6 |
| Oct 31, 2022 | World University Powerlifting CupIPF · Raw · Open | 57 kg55.5 | 115125125 | 6067.567.5 | 130137.5137.5 | 315 | 367.30 | 5 |
| Aug 10, 2022 | National Sub Junior & Junior Classic Powerlifting ChampionshipPI · Raw · Juniors | 57 kg54 | — | — | — | 332.5 | 394.92 | 1 |
| Apr 9, 2022 | National Classic Powerlifting ChampionshipPI · Raw · Juniors | 57 kg56.1 | — | — | — | 330 | 382.06 | 1 |
| Feb 17, 2021 | National Senior Equipped Powerlifting ChampionshipPI · Single-ply · Open | 57 kg55.5 | 130142.5152.5 | 607072.5 | 120140145 | 365 | 425.61 | 8 |
| Sep 26, 2019 | Indian Classic Powerlifting ChampionshipsPI · Raw · Juniors | 57 kg56.1 | 105115120 | 505557.5 | 120130137.5 | 315 | 364.69 | 1 |
| Dec 4, 2018 | Asian Classic Powerlifting ChampionshipsAsianPF · Raw · Sub-Juniors | 57 kg55.04 | — | — | — | 282.5 | 331.24 | 3 |
| Sep 26, 2018 | Indian Classic Powerlifting ChampionshipsPI · Raw · Sub-Juniors | 57 kg54.5 | — | — | — | 257.5 | 303.94 | 1 |
| Sep 3, 2018 | World Juniors & Sub-Juniors ChampionshipsIPF · Single-ply · Sub-Juniors | 57 kg54.65 | 120132.5140 | 506060 | 110120130 | 302.5 | 356.39 | 7 |
| Mar 16, 2018 | Indian Sub-Juniors Powerlifting ChampionshipsPI · Single-ply · Sub-Juniors | 57 kg55.8 | — | — | — | 315 | 365.99 | 2 |
- National Senior Equipped Powerlifting Championship4
Aug 20, 2024 · PI · Single-ply
SQ180
BP105
DL170
Total455
- Asian Equipped and University Equipped Powerlifting Championships3
May 6, 2024 · AsianPF · Single-ply
SQ182.5
BP90
DL155
Total427.5
- Federation Cup6
Feb 23, 2023 · PI · Single-ply
SQ177.5
BP80
DL145
Total402.5
- World University Powerlifting Cup5
Oct 31, 2022 · IPF · Raw
SQ125
BP60
DL130
Total315
- National Sub Junior & Junior Classic Powerlifting Championship1
Aug 10, 2022 · PI · Raw
SQ130
BP62.5
DL140
Total332.5
- National Classic Powerlifting Championship1
Apr 9, 2022 · PI · Raw
SQ125
BP65
DL140
Total330
- National Senior Equipped Powerlifting Championship8
Feb 17, 2021 · PI · Single-ply
SQ152.5
BP72.5
DL140
Total365
- Indian Classic Powerlifting Championships1
Sep 26, 2019 · PI · Raw
SQ120
BP57.5
DL137.5
Total315
- Asian Classic Powerlifting Championships3
Dec 4, 2018 · AsianPF · Raw
SQ110
BP47.5
DL125
Total282.5
- Indian Classic Powerlifting Championships1
Sep 26, 2018 · PI · Raw
SQ97.5
BP40
DL120
Total257.5
- World Juniors & Sub-Juniors Championships7
Sep 3, 2018 · IPF · Single-ply
SQ132.5
BP50
DL120
Total302.5
- Indian Sub-Juniors Powerlifting Championships2
Mar 16, 2018 · PI · Single-ply
SQ142.5
BP45
DL127.5
Total315
Competed against
Lifters met at the same meets, same division first.
- Sejal MakwanaIndia · 4 meets together480kg516.25 DOTS
- Shaik Sadiya AlmasIndia · 4 meets together482.5kg553.05 DOTS
- Suman DeviIndia · 2 meets together457.5kg554.60 DOTS
- Reshma DeviIndia · 2 meets together515kg534.67 DOTS
- Anshu VermaIndia · 2 meets together407.5kg500.06 DOTS
- Rani KumariIndia · 2 meets together422.5kg454.41 DOTS
- Jeremy Reign BautistaPhilippines · 2 meets together460kg560.69 DOTS
- Sonal SawantIndia · 2 meets together467.5kg545.13 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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