Lifter profile

Shane Hercules

AustraliaMen-93 kgSingle-plyCommonwealthPFPA

3 meets in 2007

Top 43.3 %

of ranked men, by best DOTS

#6,349 DOTS · Australia

Shane Hercules competed in 3 powerlifting meets in 2007, with PA and CommonwealthPF. The best total, 565 kg (single-ply, -93 kg), was set in December 2007 at Mens Commonwealth Powerlifting Championships, 65 kg more than at the first full-power meet in April 2007. With 363.52 DOTS, Shane Hercules ranks #6,349 among men in the Australia rankings and in the top 43.3% of ranked men worldwide.

Squat

207.5kg

Dec 5, 2007 · CommonwealthPF

Bench press

127.5kg

Dec 5, 2007 · CommonwealthPF

Deadlift

230kg

Dec 5, 2007 · CommonwealthPF

Total

565kg

Single-ply · -93 kg

DOTS

363.52

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9
Bench press89 %8/9
Deadlift100 %9/9

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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