Lifter profile
Shane Rainbird
5 meets from 2018 to 2024
Top 28.7 %
of ranked men, by best DOTS
Shane Rainbird competed in 5 powerlifting meets between 2018 and 2024, with RhinoPC. The best total, 645 kg (wraps, -120 kg), was set in March 2021 at RPC Pitbull Open, 125 kg more than at the first full-power meet in December 2018. With 392.40 DOTS, Shane Rainbird ranks #893 among men in the South Africa rankings and in the top 28.7% of ranked men worldwide.
250kg
Mar 13, 2021 · RhinoPC
165kg
Mar 13, 2021 · RhinoPC
240kg
Nov 18, 2023 · RhinoPC
645kg
Wraps · -120 kg
392.40
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 21, 2024 | National ChampionshipRhinoPC · Wraps · M-M3 | 100 kg97.35 | 235250250 | 150160· | 230235245 | 630 | 392.40 | 2 |
| Nov 18, 2023 | Badger ClassicRhinoPC · Wraps · M-O | 110 kg103.6 | 200225245 | 130145160 | 200220240 | 645 | 391.13 | 1 |
| Mar 13, 2021 | RPC Pitbull OpenRhinoPC · Wraps · M-O | 125 kg115 | 220240250 | 140155165 | 200220230 | 645 | 375.87 | 1 |
| Dec 1, 2019 | Four NationsRhinoPC · Wraps · M-O | 125 kg112.2 | — | 145150160 | 195215225 | 615 | 361.58 | 3 |
| Dec 1, 2018 | Tri-NationsRhinoPC · Wraps · M-O | 125 kg114.65 | 150180180 | 140150150 | 150170200 | 520 | 303.36 | 3 |
- National Championship2
Sep 21, 2024 · RhinoPC · Wraps
SQ235
BP160
DL235
Total630
- Badger Classic1
Nov 18, 2023 · RhinoPC · Wraps
SQ245
BP160
DL240
Total645
- RPC Pitbull Open1
Mar 13, 2021 · RhinoPC · Wraps
SQ250
BP165
DL230
Total645
- Four Nations3
Dec 1, 2019 · RhinoPC · Wraps
SQ230
BP160
DL225
Total615
- Tri-Nations3
Dec 1, 2018 · RhinoPC · Wraps
SQ180
BP140
DL200
Total520
Competed against
Lifters met at the same meets, same division first.
- Morgan ChissanoSouth Africa · 3 meets together760kg474.14 DOTS
- Martin SmitSouth Africa · 2 meets together782.5kg482.06 DOTS
- Christian LawuSouth Africa · 2 meets together800kg468.93 DOTS
- Joaquim de JengaSouth Africa · 1 meet together800kg498.86 DOTS
- Duane MatthysSouth Africa · 1 meet together825kg493.12 DOTS
- Hein BothaSouth Africa · 2 meets together795kg512.43 DOTS
- Raymond WatersSouth Africa · 2 meets together740kg478.99 DOTS
- Phillipus ShangadiSouth Africa · 1 meet together650kg478.96 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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