Lifter profile
Shannon Holland
3 meets from 2015 to 2016
Top 63 %
of ranked women, by best DOTS
Shannon Holland competed in 3 powerlifting meets between 2015 and 2016, with USAPL. The best total, 275 kg (raw, -69 kg), was set in June 2016 at North Carolina State Championships, 22.5 kg more than at the first full-power meet in May 2015. With 280.82 DOTS, Shannon Holland ranks #79,716 among women in the USA rankings and in the top 63% of ranked women worldwide.
97.5kg
Jun 4, 2016 · USAPL
55kg
Jun 4, 2016 · USAPL
122.5kg
Jun 4, 2016 · USAPL
275kg
Raw · -69 kg
280.82
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 4, 2016 | North Carolina State ChampionshipsUSAPL · Raw · FR-M1a | 72 kg68.8 | 859097.5 | 5562.562.5 | 105115122.5 | 275 | 280.82 | 1 |
| Jun 4, 2016 | North Carolina State ChampionshipsUSAPL · Raw · FR-O | 72 kg68.8 | 859097.5 | 5562.562.5 | 105115122.5 | 275 | 280.82 | 7 |
| Nov 7, 2015 | Fall Festival of PowerUSAPL · Raw · FR-M1a | 72 kg67.7 | 7582.590 | 505557.5 | 90112.5120 | 265 | 273.12 | 1 |
| Nov 7, 2015 | Fall Festival of PowerUSAPL · Raw · FR-M1a | 72 kg67.7 | 7582.590 | 505557.5 | 90112.5120 | 265 | 273.12 | 2 |
| May 30, 2015 | North Carolina State ChampionshipsUSAPL · Raw · FR-M | 72 kg66.5 | 758590 | 505560 | 90107.5120 | 252.5 | 262.95 | 1 |
| May 30, 2015 | North Carolina State ChampionshipsUSAPL · Raw · FR-O | 72 kg66.5 | 758590 | 505560 | 90107.5120 | 252.5 | 262.95 | 3 |
- North Carolina State Championships1
Jun 4, 2016 · USAPL · Raw
SQ97.5
BP55
DL122.5
Total275
- North Carolina State Championships7
Jun 4, 2016 · USAPL · Raw
SQ97.5
BP55
DL122.5
Total275
- Fall Festival of Power1
Nov 7, 2015 · USAPL · Raw
SQ90
BP55
DL120
Total265
- Fall Festival of Power2
Nov 7, 2015 · USAPL · Raw
SQ90
BP55
DL120
Total265
- North Carolina State Championships1
May 30, 2015 · USAPL · Raw
SQ90
BP55
DL107.5
Total252.5
- North Carolina State Championships3
May 30, 2015 · USAPL · Raw
SQ90
BP55
DL107.5
Total252.5
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile