Lifter profile
Shannon Pollock
17 meets from 2015 to 2022
Top 3.5 %
of ranked women, by best DOTS
Shannon Pollock competed in 17 powerlifting meets between 2015 and 2022, with IrishPF, ABS, IPF, and 2 more. The best total, 465 kg (raw, -76 kg), was set in November 2020 at Powerlifting Series 5, 87.5 kg more than at the first full-power meet in August 2015. With 456.14 DOTS, Shannon Pollock ranks #33 among women in the Ireland rankings and in the top 3.5% of ranked women worldwide.
177.5kg
Aug 17, 2019 · ABS
90kg
Nov 29, 2020 · ABS
200kg
Nov 29, 2020 · ABS
465kg
Raw · -76 kg
456.14
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
17 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 13, 2022 | National ChampionshipsIrishPF · Raw · F-O | 76 kg75.5 | 145152.5157.5 | 77.582.585 | 175185190 | 425 | 412.49 | 1 |
| Nov 27, 2021 | ProABS · Wraps · Pro | —75.07 | 150160165 | 758082.5 | 175185190 | 432.5 | 421.04 | 12 |
| Nov 29, 2020 | Powerlifting Series 5ABS · Raw · Pro-Am | 76 kg74 | 165175182.5 | 82.587.590 | 180192.5200 | 465 | 456.14 | 1 |
| Feb 1, 2020 | Irish NationalsIrishPF · Raw · F-O | 72 kg72 | 145152.5157.5 | 8082.585 | 175187.5197.5 | 430 | 428.11 | 4 |
| Aug 17, 2019 | ProABS · Wraps · Open | —71.9 | 165172.5177.5 | 808587.5 | 175185190 | 452.5 | 450.85 | 3 |
| Jun 4, 2019 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 72 kg71.7 | 152.5160160 | 77.582.582.5 | 170177.5185 | 415 | 414.12 | 14 |
| Feb 9, 2019 | National ChampionshipsIrishPF · Raw · F-O | 72 kg71.6 | — | — | — | 427.5 | 426.92 | 1 |
| Aug 25, 2018 | ProABS · Wraps · Open | 72 kg71.6 | 162.5162.5167.5 | 8082.585 | 175182.5182.5 | 432.5 | 431.91 | 5 |
| Jun 6, 2018 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 84 kg74.16 | 147.5155160 | 77.58082.5 | 170177.5182.5 | 425 | 416.42 | 11 |
| Feb 10, 2018 | National ChampionshipsIrishPF · Raw · F-O | 72 kg71.6 | — | — | — | 412.5 | 411.94 | 3 |
| Jul 29, 2017 | National ChampionshipsIrishPF · Raw · F-O | 72 kg71.6 | — | — | — | 410 | 409.44 | 2 |
| Mar 12, 2017 | European Classic Powerlifting ChampionshipsEPF · Raw · Open | 72 kg71.06 | 147.5152.5155 | 7072.575 | 160170177.5 | 400 | 401.13 | 6 |
| Jun 19, 2016 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 72 kg71.7 | 140145150 | 67.57072.5 | 165170170 | 385 | 384.18 | 10 |
| Feb 27, 2016 | National ChampionshipsIrishPF · Raw · F-SR | 84 kg75.6 | 137.5142.5147.5 | 6567.572.5 | 160167.5172.5 | 387.5 | 375.84 | 1 |
| Jan 23, 2016 | Novice OpenIrishPF · Raw · F-SR | 72 kg72 | — | — | — | 377.5 | 375.84 | 1 |
| Aug 1, 2015 | National Powerlifting ChampionshipsIDFPA · Raw · Open | 80 kg75.3 | — | — | — | 377.5 | 366.90 | 1 |
| Feb 21, 2015 | National Single Lift ChampionshipsIDFPA · Raw · Bench only · Open | 80 kg75.8 | — | 62.56565 | — | 62.5 | 60.53 | 3 |
| Feb 21, 2015 | National Single Lift ChampionshipsIDFPA · Raw · Deadlift only · Open | 80 kg76.6 | — | — | 150162.5170 | 162.5 | 156.53 | 1 |
| Feb 21, 2015 | National Single Lift ChampionshipsIDFPA · Raw · Squat only · Open | 80 kg75.8 | 120130135 | — | — | 130 | 125.91 | 4 |
- National Championships1
Mar 13, 2022 · IrishPF · Raw
SQ152.5
BP82.5
DL190
Total425
- Pro12
Nov 27, 2021 · ABS · Wraps
SQ160
BP82.5
DL190
Total432.5
- Powerlifting Series 51
Nov 29, 2020 · ABS · Raw
SQ175
BP90
DL200
Total465
- Irish Nationals4
Feb 1, 2020 · IrishPF · Raw
SQ157.5
BP85
DL187.5
Total430
- Pro3
Aug 17, 2019 · ABS · Wraps
SQ177.5
BP85
DL190
Total452.5
- World Classic Powerlifting Championships14
Jun 4, 2019 · IPF · Raw
SQ160
BP77.5
DL177.5
Total415
- National Championships1
Feb 9, 2019 · IrishPF · Raw
SQ162.5
BP82.5
DL182.5
Total427.5
- Pro5
Aug 25, 2018 · ABS · Wraps
SQ167.5
BP82.5
DL182.5
Total432.5
- World Classic Powerlifting Championships11
Jun 6, 2018 · IPF · Raw
SQ160
BP82.5
DL182.5
Total425
- National Championships3
Feb 10, 2018 · IrishPF · Raw
SQ155
BP80
DL177.5
Total412.5
- National Championships2
Jul 29, 2017 · IrishPF · Raw
SQ160
BP77.5
DL172.5
Total410
- European Classic Powerlifting Championships6
Mar 12, 2017 · EPF · Raw
SQ155
BP75
DL170
Total400
- World Classic Powerlifting Championships10
Jun 19, 2016 · IPF · Raw
SQ150
BP70
DL165
Total385
- National Championships1
Feb 27, 2016 · IrishPF · Raw
SQ147.5
BP67.5
DL172.5
Total387.5
- Novice Open1
Jan 23, 2016 · IrishPF · Raw
SQ142.5
BP67.5
DL167.5
Total377.5
- National Powerlifting Championships1
Aug 1, 2015 · IDFPA · Raw
SQ137.5
BP65
DL175
Total377.5
- National Single Lift Championships3
Feb 21, 2015 · IDFPA · Raw
SQ—
BP62.5
DL—
Total62.5
- National Single Lift Championships1
Feb 21, 2015 · IDFPA · Raw
SQ—
BP—
DL162.5
Total162.5
- National Single Lift Championships4
Feb 21, 2015 · IDFPA · Raw
SQ130
BP—
DL—
Total130
Competed against
Lifters met at the same meets, same division first.
- Karen BarryIreland · 8 meets together395kg403.33 DOTS
- Clare PattersonIreland · 7 meets together500kg422.49 DOTS
- Louise K WhelanIreland · 6 meets together522.5kg480.78 DOTS
- Emma McDermott #1Ireland · 4 meets together492.5kg476.69 DOTS
- Louise MillarIreland · 4 meets together459.5kg451.89 DOTS
- Maria LetnesNorway · 3 meets together560kg557.54 DOTS
- Aileen MuldoonIreland · 2 meets together424kg413.11 DOTS
- Susanna ArgileEngland · 2 meets together510.5kg499.01 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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