Lifter profile

Louise K Whelan

IrelandWomen-84 kgWrapsABSIrishPFIPFEPF

22 meets from 2015 to 2023

Top 2 %

of ranked women, by best DOTS

#17 DOTS · Ireland

Louise K Whelan competed in 22 powerlifting meets between 2015 and 2023, with ABS, IrishPF, IPF, and 4 more. The best total, 522.5 kg (wraps, -84 kg), was set in November 2023 at Series 15, 155 kg more than at the first full-power meet in April 2015. With 480.78 DOTS, Louise K Whelan ranks #17 among women in the Ireland rankings and in the top 2% of ranked women worldwide.

Squat

202.5kg

Nov 18, 2023 · ABS

Bench press

117.5kg

Nov 18, 2023 · ABS

Deadlift

202.5kg

Nov 18, 2023 · ABS

Total

522.5kg

Wraps · -84 kg

DOTS

480.78

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat87 %40/46

Bench press91 %43/47

Deadlift77 %34/44

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Meet history

22 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 18, 2023	Series 15ABS · Wraps · Pro-Am	—84	185197.5202.5	107.5115117.5	180192.5202.5	522.5	480.78	2
May 7, 2023	Series 13ABS · Wraps · Pro-Am	—88.2	165177.5190	97.5107.5112.5	170185192.5	495	445.30	3
Aug 12, 2022	ProABS · Wraps · Pro	—81.6	167.5180192.5	95100105	167.5180187.5	485	452.55	12
Dec 18, 2021	Last ChanceIrishPF · Raw · F-O	84 kg76.3	130140·	77.590·	140160·	390	376.44	1
Nov 27, 2021	ProABS · Wraps · Pro	—75.9	165175180	90100105	165175185	470	454.91	6
Aug 14, 2021	Series 7ABS · Wraps · Pro-Am	90 kg84	175190200	105110115	172.5185200	515	473.88	2
Nov 29, 2020	Powerlifting Series 5ABS · Wraps · Pro-Am	84 kg83.9	177.5190197.5	100105110	165175187.5	482.5	444.23	1
Dec 1, 2019	Powerlifting Series 3ABS · Wraps · Open	84 kg82.3	162.5170177.5	9095100	182.5192.5200	470	436.73	1
Jun 4, 2019	World Classic Powerlifting ChampionshipsIPF · Raw · Open	84 kg81.8	155160165	909597.5	177.5185192.5	440	410.07	13
Feb 9, 2019	National ChampionshipsIrishPF · Raw · F-O	84 kg83.1	—	—	—	447.5	413.89	2
Nov 24, 2018	European Classic Powerlifting ChampionshipsEPF · Raw · Open	84 kg81.7	150157.5162.5	9092.595	177.5187.5195	427.5	398.66	7
Aug 25, 2018	ProABS · Wraps · Open	84 kg79.6	160167.5175	87.592.595	175182.5187.5	455	429.80	7
Jun 3, 2018	All IrelandsIrishPF · Raw · F-O	84 kg79.5	—	—	—	434	410.22	1
Jul 29, 2017	National ChampionshipsIrishPF · Raw · F-O	72 kg71.8	—	—	—	407.5	406.33	3
Jun 14, 2017	World Classic Powerlifting ChampionshipsIPF · Raw · Open	72 kg71.58	142.5142.5145	8082.585	167.5175175	395	394.53	17
Nov 26, 2016	IPF-NIPF All IrelandsIrishPF · Raw · F-SR	72 kg71.8	—	—	—	407.5	406.33	1
Jun 19, 2016	World Classic Powerlifting ChampionshipsIPF · Raw · Open	72 kg71	140145150	707577.5	162.5167.5172.5	400	401.32	7
Feb 27, 2016	National ChampionshipsIrishPF · Raw · F-SR	72 kg71.6	135140142.5	67.57072.5	155160165	375	374.49	1
Dec 5, 2015	All Ireland ClassicNIPF · Raw · F-C-Open	72 kg72	130130·	657072.5	150160160	352.5	350.95	1
Aug 8, 2015	Open ChampionshipsIrishPF · Raw · F-SR	72 kg72	—	—	—	370	368.37	1
Apr 18, 2015	European Powerlifting ChampionshipsWDFPF · Raw · F-O	80 kg74.4	—	—	—	367.5	359.46	1
Feb 21, 2015	National Single Lift ChampionshipsIDFPA · Raw · Bench only · Open	80 kg75	—	62.57072.5	—	72.5	70.61	1
Feb 21, 2015	National Single Lift ChampionshipsIDFPA · Raw · Squat only · Open	80 kg75	125132.5137.5	—	—	137.5	133.92	2

Series 15
Nov 18, 2023 · ABS · Wraps
2
SQ
202.5
BP
117.5
DL
202.5
Total
522.5
Series 13
May 7, 2023 · ABS · Wraps
3
SQ
190
BP
112.5
DL
192.5
Total
495
Pro
Aug 12, 2022 · ABS · Wraps
12
SQ
192.5
BP
105
DL
187.5
Total
485
Last Chance
Dec 18, 2021 · IrishPF · Raw
1
SQ
140
BP
90
DL
160
Total
390
Pro
Nov 27, 2021 · ABS · Wraps
6
SQ
180
BP
105
DL
185
Total
470
Series 7
Aug 14, 2021 · ABS · Wraps
2
SQ
200
BP
115
DL
200
Total
515
Powerlifting Series 5
Nov 29, 2020 · ABS · Wraps
1
SQ
190
BP
105
DL
187.5
Total
482.5
Powerlifting Series 3
Dec 1, 2019 · ABS · Wraps
1
SQ
177.5
BP
100
DL
192.5
Total
470
World Classic Powerlifting Championships
Jun 4, 2019 · IPF · Raw
13
SQ
160
BP
95
DL
185
Total
440
National Championships
Feb 9, 2019 · IrishPF · Raw
2
SQ
162.5
BP
95
DL
190
Total
447.5
European Classic Powerlifting Championships
Nov 24, 2018 · EPF · Raw
7
SQ
157.5
BP
92.5
DL
177.5
Total
427.5
Pro
Aug 25, 2018 · ABS · Wraps
7
SQ
175
BP
92.5
DL
187.5
Total
455
All Irelands
Jun 3, 2018 · IrishPF · Raw
1
SQ
157.5
BP
91.5
DL
185
Total
434
National Championships
Jul 29, 2017 · IrishPF · Raw
3
SQ
152.5
BP
82.5
DL
172.5
Total
407.5
World Classic Powerlifting Championships
Jun 14, 2017 · IPF · Raw
17
SQ
142.5
BP
85
DL
167.5
Total
395
IPF-NIPF All Irelands
Nov 26, 2016 · IrishPF · Raw
1
SQ
150
BP
80
DL
177.5
Total
407.5
World Classic Powerlifting Championships
Jun 19, 2016 · IPF · Raw
7
SQ
150
BP
77.5
DL
172.5
Total
400
National Championships
Feb 27, 2016 · IrishPF · Raw
1
SQ
142.5
BP
72.5
DL
160
Total
375
All Ireland Classic
Dec 5, 2015 · NIPF · Raw
1
SQ
130
BP
72.5
DL
150
Total
352.5
Open Championships
Aug 8, 2015 · IrishPF · Raw
1
SQ
140
BP
72.5
DL
157.5
Total
370
European Powerlifting Championships
Apr 18, 2015 · WDFPF · Raw
1
SQ
132.5
BP
72.5
DL
162.5
Total
367.5
National Single Lift Championships
Feb 21, 2015 · IDFPA · Raw
1
SQ
—
BP
72.5
DL
—
Total
72.5
National Single Lift Championships
Feb 21, 2015 · IDFPA · Raw
2
SQ
137.5
BP
—
DL
—
Total
137.5

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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