Lifter profile
Shannon Slack
4 meets from 2023 to 2025
Top 21.1 %
of ranked women, by best DOTS
Shannon Slack competed in 4 powerlifting meets between 2023 and 2025, with EPA and BP. The best total, 352.5 kg (raw, -69 kg), was set in August 2025 at Northern Open Qualifier, 32.5 kg more than at the first full-power meet in November 2023. With 365.17 DOTS, Shannon Slack ranks #1,189 among women in the England rankings and in the top 21.1% of ranked women worldwide.
130kg
Sep 21, 2024 · EPA
62.5kg
Aug 9, 2025 · BP
162.5kg
Aug 9, 2025 · BP
352.5kg
Raw · -69 kg
365.17
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 9, 2025 | Northern Open QualifierBP · Raw · FR-O | 69 kg67.1 | 120125127.5 | 6062.565 | 155162.5162.5 | 352.5 | 365.17 | 7 |
| May 18, 2025 | ST Team CompetitionEPA · Raw · Deadlift only · FR-O | —67.35 | — | — | 152.5162.5162.5 | 162.5 | 167.98 | 11 |
| Sep 21, 2024 | West Midlands Autumn ChampionshipEPA · Raw · FR-O | 69 kg67.3 | 117.5125130 | 5557.560 | 150157.5162.5 | 350 | 361.96 | 1 |
| Nov 25, 2023 | West Midlands Winter CupEPA · Raw · FR-O | 69 kg67.6 | 105112.5117.5 | 5052.555 | 140147.5155 | 320 | 330.08 | 1 |
- Northern Open Qualifier7
Aug 9, 2025 · BP · Raw
SQ127.5
BP62.5
DL162.5
Total352.5
- ST Team Competition11
May 18, 2025 · EPA · Raw
SQ—
BP—
DL162.5
Total162.5
- West Midlands Autumn Championship1
Sep 21, 2024 · EPA · Raw
SQ130
BP57.5
DL162.5
Total350
- West Midlands Winter Cup1
Nov 25, 2023 · EPA · Raw
SQ112.5
BP52.5
DL155
Total320
Competed against
Lifters met at the same meets, same division first.
- Hannah DavisEngland · 2 meets together501kg515.04 DOTS
- Mariella FisherEngland · 1 meet together500kg514.44 DOTS
- Grace AllinsonEngland · 1 meet together457.5kg470.72 DOTS
- Louise BrayEngland · 1 meet together455kg469.34 DOTS
- Sabrina DownesWales · 1 meet together497.5kg535.59 DOTS
- Lucy Robinson #1England · 1 meet together485kg524.57 DOTS
- Erica LeonEngland · 1 meet together467.5kg479.39 DOTS
- Kim GoughEngland · 1 meet together343.5kg358.24 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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