Lifter profile

Shau Mafuna

South AfricaMen-83 kgRawSAPF

9 meets from 2014 to 2016

Top 51.1 %

of ranked men, by best DOTS

#1,493 DOTS · South Africa

Shau Mafuna competed in 9 powerlifting meets between 2014 and 2016, with SAPF. The best total, 485 kg (raw, -83 kg), was set in November 2015 at Xmas 7 attempts, 87.5 kg more than at the first full-power meet in November 2014. With 349.16 DOTS, Shau Mafuna ranks #1,493 among men in the South Africa rankings and in the top 51.1% of ranked men worldwide.

Squat

160kg

Nov 28, 2015 · SAPF

Bench press

112.5kg

Feb 14, 2015 · SAPF

Deadlift

220kg

Mar 17, 2016 · SAPF

Total

485kg

Raw · -83 kg

DOTS

349.16

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat64 %9/14

Bench press71 %17/24

Deadlift86 %18/21

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Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 24, 2016	Open Deadlift ChampionshipsSAPF · Raw · Deadlift only · Open	83 kg78.4	—	—	200215222.5	215	150.05	2
Mar 17, 2016	South African Raw ChampionshipsSAPF · Raw · Juniors	74 kg74	—	—	—	482.5	349.16	4
Nov 28, 2015	Xmas 7 attemptsSAPF · Raw · Open	83 kg77.55	140155160	107.5··	190210217.5	485	340.74	3
Sep 26, 2015	Open Deadlift ChampionshipsSAPF · Raw · Deadlift only · Juniors	83 kg76.8	—	—	185195205	205	144.89	5
Aug 29, 2015	Gauteng Raw Powerlifting ChampionshipsSAPF · Raw · Open	74 kg73.9	140140150	100107.5112.5	180200205	447.5	324.12	4
Aug 29, 2015	Gauteng Raw Powerlifting ChampionshipsSAPF · Raw · Juniors	74 kg73.9	140140150	100107.5112.5	180200205	447.5	324.12	1
Aug 15, 2015	Gauteng Bench Press ChampionshipsSAPF · Raw · Bench only · Open	83 kg76.85	—	95105115	—	105	74.18	3
Aug 15, 2015	Gauteng Bench Press ChampionshipsSAPF · Raw · Bench only · Juniors	83 kg76.85	—	95105115	—	105	74.18	1
Feb 14, 2015	Raw Powerlifting QualifierSAPF · Raw · Open	83 kg75.3	110135135	100107.5112.5	160177.5185	432.5	309.50	2
Nov 29, 2014	Rodney's 7 AttemptsSAPF · Raw · Open	83 kg74.3	105120·	102.5110·	150165175	397.5	286.90	21
Aug 23, 2014	Gauteng Bench Press ChampionshipsSAPF · Raw · Bench only · Open	83 kg74.25	—	95100100	—	100	72.21	4
Aug 23, 2014	Gauteng Bench Press ChampionshipsSAPF · Raw · Bench only · Juniors	83 kg74.25	—	95100100	—	100	72.21	3

Open Deadlift Championships
Sep 24, 2016 · SAPF · Raw
2
SQ
—
BP
—
DL
215
Total
215
South African Raw Championships
Mar 17, 2016 · SAPF · Raw
4
SQ
152.5
BP
110
DL
220
Total
482.5
Xmas 7 attempts
Nov 28, 2015 · SAPF · Raw
3
SQ
160
BP
107.5
DL
217.5
Total
485
Open Deadlift Championships
Sep 26, 2015 · SAPF · Raw
5
SQ
—
BP
—
DL
205
Total
205
Gauteng Raw Powerlifting Championships
Aug 29, 2015 · SAPF · Raw
4
SQ
140
BP
107.5
DL
200
Total
447.5
Gauteng Raw Powerlifting Championships
Aug 29, 2015 · SAPF · Raw
1
SQ
140
BP
107.5
DL
200
Total
447.5
Gauteng Bench Press Championships
Aug 15, 2015 · SAPF · Raw
3
SQ
—
BP
105
DL
—
Total
105
Gauteng Bench Press Championships
Aug 15, 2015 · SAPF · Raw
1
SQ
—
BP
105
DL
—
Total
105
Raw Powerlifting Qualifier
Feb 14, 2015 · SAPF · Raw
2
SQ
135
BP
112.5
DL
185
Total
432.5
Rodney's 7 Attempts
Nov 29, 2014 · SAPF · Raw
21
SQ
120
BP
102.5
DL
175
Total
397.5
Gauteng Bench Press Championships
Aug 23, 2014 · SAPF · Raw
4
SQ
—
BP
100
DL
—
Total
100
Gauteng Bench Press Championships
Aug 23, 2014 · SAPF · Raw
3
SQ
—
BP
100
DL
—
Total
100

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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