Lifter profile
Shawna Alexander
6 meets from 2019 to 2026
Top 14.9 %
of ranked women, by best DOTS
Shawna Alexander competed in 6 powerlifting meets between 2019 and 2026, with USPA and USAPL. The best total, 395 kg (raw, -76 kg), was set in August 2026 at Tested Montana State Championship, 87.5 kg more than at the first full-power meet in August 2019. With 384.72 DOTS, Shawna Alexander ranks #15,850 among women in the USA rankings and in the top 14.9% of ranked women worldwide.
140kg
Aug 15, 2026 · USPA
92.5kg
Jun 14, 2025 · USPA
165kg
Aug 15, 2026 · USPA
395kg
Raw · -76 kg
384.72
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 15, 2026 | Tested Montana State ChampionshipUSPA · Raw · Open | 75 kg75 | 125135140 | 82.587.590 | 150160165 | 395 | 384.72 | 1 |
| Aug 15, 2026 | Tested Montana State ChampionshipUSPA · Raw · Submasters 35-39 | 75 kg75 | 125135140 | 82.587.590 | 150160165 | 395 | 384.72 | 1 |
| Jun 14, 2025 | Tested Giants AwakeningUSPA · Raw · Submasters 35-39 | 75 kg74.45 | 122.5130135 | 8087.592.5 | 145152.5160 | 382.5 | 374.00 | 1 |
| Jun 14, 2025 | Tested Giants AwakeningUSPA · Raw · Open | 75 kg74.45 | 122.5130135 | 8087.592.5 | 145152.5160 | 382.5 | 374.00 | 1 |
| May 11, 2024 | Tested Montana State ChampionshipUSPA · Raw · Submasters 35-39 | 82.5 kg81.8 | 127.5127.5127.5 | 82.58592.5 | 142.5150160 | 370 | 344.83 | 1 |
| May 11, 2024 | Tested Montana State ChampionshipUSPA · Raw · Open | 82.5 kg81.8 | 127.5127.5127.5 | 82.58592.5 | 142.5150160 | 370 | 344.83 | 1 |
| Jul 7, 2022 | National ChampionshipsUSPA · Raw · Open | 75 kg74.6 | 117.5120130 | 77.58082.5 | 132.5145155 | 357.5 | 349.18 | 11 |
| Sep 11, 2021 | RagnarokUSPA · Raw · Open | 75 kg74.9 | 115120125 | 72.57580 | 140145152.5 | 352.5 | 343.57 | 1 |
| Aug 24, 2019 | Montana State ChampionshipsUSAPL · Raw · FR-O | 72 kg71.9 | 95100105 | 657070 | 122.5130137.5 | 307.5 | 306.38 | 6 |
- Tested Montana State Championship1
Aug 15, 2026 · USPA · Raw
SQ140
BP90
DL165
Total395
- Tested Montana State Championship1
Aug 15, 2026 · USPA · Raw
SQ140
BP90
DL165
Total395
- Tested Giants Awakening1
Jun 14, 2025 · USPA · Raw
SQ130
BP92.5
DL160
Total382.5
- Tested Giants Awakening1
Jun 14, 2025 · USPA · Raw
SQ130
BP92.5
DL160
Total382.5
- Tested Montana State Championship1
May 11, 2024 · USPA · Raw
SQ127.5
BP92.5
DL150
Total370
- Tested Montana State Championship1
May 11, 2024 · USPA · Raw
SQ127.5
BP92.5
DL150
Total370
- National Championships11
Jul 7, 2022 · USPA · Raw
SQ120
BP82.5
DL155
Total357.5
- Ragnarok1
Sep 11, 2021 · USPA · Raw
SQ125
BP75
DL152.5
Total352.5
- Montana State Championships6
Aug 24, 2019 · USAPL · Raw
SQ105
BP65
DL137.5
Total307.5
Competed against
Lifters met at the same meets, same division first.
- Kristine KobzaUSA · 1 meet together497.5kg487.67 DOTS
- Monica CahalanUSA · 1 meet together480kg487.21 DOTS
- Leslie HofheinsUSA · 1 meet together452.5kg470.81 DOTS
- Gina CaiafaUSA · 1 meet together485kg462.86 DOTS
- Clare MichalakUSA · 1 meet together467.5kg457.61 DOTS
- Jenn RotsingerUSA · 1 meet together505.76kg606.63 DOTS
- Hannah Johnson #1USA · 1 meet together544.31kg565.05 DOTS
- Ellen SteinUSA · 1 meet together495kg554.62 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile