Lifter profile

Sheila Zare

USAWomen-63 kgRawUSAPL

10 meets from 2014 to 2022

Top 2.9 %

of ranked women, by best DOTS

#2,562 DOTS · USA

Sheila Zare competed in 10 powerlifting meets between 2014 and 2022, with USAPL. The best total, 427.5 kg (single-ply, -63 kg), was set in November 2019 at Longhorn Open, 165 kg more than at the first full-power meet in February 2014. With 465.47 DOTS, Sheila Zare ranks #2,562 among women in the USA rankings and in the top 2.9% of ranked women worldwide.

Squat

142.5kg

Nov 23, 2019 · USAPL

Bench press

97.5kg

Nov 23, 2019 · USAPL

Deadlift

192.5kg

Jan 15, 2022 · USAPL

Total

427.5kg

Single-ply · -63 kg

DOTS

465.47

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %16/18
Bench press72 %13/18
Deadlift89 %16/18

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Meet history

10 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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