Lifter profile
Shenequa Harris-Carter
6 meets from 2023 to 2026
Top 20.8 %
of ranked women, by best DOTS
Shenequa Harris-Carter competed in 6 powerlifting meets between 2023 and 2026, with USAPL and USPA. The best total, 460 kg (raw, 84+ kg), was set in December 2025 at Tested Bend the Bar, 122.5 kg more than at the first full-power meet in June 2023. With 365.84 DOTS, Shenequa Harris-Carter ranks #22,907 among women in the USA rankings and in the top 20.8% of ranked women worldwide.
182.5kg
Dec 6, 2025 · USPA
97.5kg
May 25, 2026 · USPA
190kg
May 25, 2026 · USPA
460kg
Raw · 84+ kg
365.84
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 25, 2026 | Tested Ultra NationalsUSPA · Raw · Submasters 35-39 | 110+ kg126 | 162.5165182.5 | 82.59097.5 | 165182.5190 | 452.5 | 358.43 | 1 |
| May 25, 2026 | Tested Ultra NationalsUSPA · Raw · Open | 110+ kg126 | 162.5165182.5 | 82.59097.5 | 165182.5190 | 452.5 | 358.43 | 3 |
| Dec 6, 2025 | Tested Bend the BarUSPA · Raw · Open | 110+ kg124 | 157.5170182.5 | 77.58592.5 | 170185195 | 460 | 365.84 | 2 |
| Sep 5, 2025 | Southwest RegionalsUSAPL · Raw · FR-O | 100+ kg122.35 | 165165170 | 77.582.590 | 165177.5190 | 450 | 359.15 | 1 |
| Jun 14, 2025 | Rumble in the JungleUSAPL · Raw · FR-O | 100+ kg117.9 | 140150165 | 7582.585 | 160172.5185 | 420 | 338.71 | 1 |
| Sep 9, 2023 | LLS Space City BashUSAPL · Raw · FR-O | 100+ kg123.4 | 115125142.5 | 77.582.592.5 | 150160180 | 385 | 306.58 | 1 |
| Jun 24, 2023 | Summer Power FestUSAPL · Raw · FR-O | 100+ kg122.3 | 7085100 | 77.582.587.5 | 127.5147.5155 | 337.5 | 269.39 | 2 |
- Tested Ultra Nationals1
May 25, 2026 · USPA · Raw
SQ165
BP97.5
DL190
Total452.5
- Tested Ultra Nationals3
May 25, 2026 · USPA · Raw
SQ165
BP97.5
DL190
Total452.5
- Tested Bend the Bar2
Dec 6, 2025 · USPA · Raw
SQ182.5
BP92.5
DL185
Total460
- Southwest Regionals1
Sep 5, 2025 · USAPL · Raw
SQ170
BP90
DL190
Total450
- Rumble in the Jungle1
Jun 14, 2025 · USAPL · Raw
SQ150
BP85
DL185
Total420
- LLS Space City Bash1
Sep 9, 2023 · USAPL · Raw
SQ142.5
BP82.5
DL160
Total385
- Summer Power Fest2
Jun 24, 2023 · USAPL · Raw
SQ100
BP82.5
DL155
Total337.5
Competed against
Lifters met at the same meets, same division first.
- Brie LevyUSA · 1 meet together640kg541.41 DOTS
- Toni JohnsonUSA · 1 meet together512.5kg479.65 DOTS
- Charlie RitchieUSA · 1 meet together531.5kg479.12 DOTS
- Lauren Morris #2USA · 1 meet together557.5kg476.67 DOTS
- Jewel SawyerUSA · 1 meet together570kg463.27 DOTS
- Iva LiouUSA · 1 meet together632.5kg508.34 DOTS
- Gabrielle DempseyUSA · 1 meet together507.5kg455.73 DOTS
- Casey HamiltonUSA · 2 meets together410kg459.88 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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