USPA · IPL

Tested Bend the Bar

December 6, 2025Magnolia, TX, USA40 lifters
Best DOTS
Iva Liou

508.34DOTS

Best total

Women · Raw · Bench only · -67.5 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Angel CarlsonUSA65.8—708087.5—8083.83

Women · Raw · Bench only · -67.5 kg · Submasters 35-39

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Angel CarlsonUSA65.8—708087.5—8083.83

Women · Raw · Push-pull · -110 kg · Masters 40-44

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jeri Lyn TrioloUSA108.8—8592.597.5160172.5190265219.26
2Amy SchnirringUSA108.1—7577.580150162.5167.5242.5201.09

Women · Raw · Push-pull · -110 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jeri Lyn TrioloUSA108.8—8592.597.5160172.5190265219.26
2Amy SchnirringUSA108.1—7577.580150162.5167.5242.5201.09

Women · Raw · Deadlift only · -67.5 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Angel CarlsonUSA65.8——155170182.5170178.14

Women · Raw · Deadlift only · -67.5 kg · Submasters 35-39

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Angel CarlsonUSA65.8——155170182.5170178.14

Women · Raw · Deadlift only · -82.5 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Lizette AyllonUSA78.1——145150152.5150143.06

Women · Raw · Deadlift only · 110+ kg · Masters 40-44

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Iva LiouUSA119.3——245257.5267.5257.5206.95

Women · Raw · Deadlift only · 110+ kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Iva LiouUSA119.3——245257.5267.5257.5206.95

Women · Raw · -48 kg · Juniors 13-15

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Lyla ZunigaUSA47.532.537.542.52527.530556065130169.05

Women · Raw · -48 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Lyla ZunigaUSA47.532.537.542.52527.530556065130169.05

Women · Raw · -52 kg · Juniors 13-15

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Catalina GarciaUSA50.472.587.587.54042.545102.5105107.5237.5295.91

Women · Raw · -52 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Catalina GarciaUSA50.472.587.587.54042.545102.5105107.5237.5295.91

Women · Raw · -56 kg · Juniors 20-23

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Lisa GibsonCanada5687.59510042.547.55097.5105110260301.37

Women · Raw · -56 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Abigail NarvaezUSA55.5140145153.577.583.587.5147.5157.5165394.5460.00

Women · Raw · -60 kg · Juniors 13-15

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Zoe AldreteUSA57.672.587.592.542.5484897.5102.5105.5235.5267.98

Women · Raw · -60 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Zoe AldreteUSA57.672.587.592.542.5484897.5102.5105.5235.5267.98

Women · Raw · -60 kg · Submasters 35-39

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ashley LarsenUSA59.157.562.57037.547.547.582.592.5100207.5232.24

Women · Raw · -67.5 kg · Masters 55-59

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Diana IngramUSA65.8105112.5117.5606567.5112.5120127.5302.5316.98

Women · Raw · -67.5 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Veronica CardUSA66.714515015597.5102.5105.5187.5195202.5463481.32
2Angel CarlsonUSA65.8140150160708087.5155170182.5410429.62
3Casey HamiltonUSA64.5132.5142.5147.587.592.597.5155165175405429.44
4Alissa CastilloUSA67.1137.5145150657072.5165175182.5395409.20

Women · Raw · -67.5 kg · Submasters 35-39

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Veronica CardUSA66.714515015597.5102.5105.5187.5195202.5463481.32
2Angel CarlsonUSA65.8140150160708087.5155170182.5410429.62

Women · Raw · -75 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Chelsea FisherUSA73.213514515087.595102.5167.5177.5177.5417.5411.94

Women · Raw · -82.5 kg · Masters 55-59

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ann Marie MitchellUSA82.195100115606570120137.5150330307.01

Women · Raw · -82.5 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Lizette AyllonUSA78.1100100107.557.562.565145150152.5320305.19

Women · Raw · -82.5 kg · Submasters 35-39

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ashley CardozaUSA76.58592.5107.542.542.547.5115130140295284.36

Women · Raw · -90 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Shannon MuddUSA86142.51501557577.582.5172.5190192.5417.5379.95

Women · Raw · -90 kg · Submasters 35-39

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Shannon MuddUSA86142.51501557577.582.5172.5190192.5417.5379.95
2Betty CaoUSA89.7147.5147.5152.58082.585152.5162.5170400357.14

Women · Raw · 110+ kg · Masters 40-44

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Iva LiouUSA119.3230242.5252.5117.5122.5130245257.5267.5632.5508.34

Women · Raw · 110+ kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Iva LiouUSA119.3230242.5252.5117.5122.5130245257.5267.5632.5508.34
2Shenequa Harris-CarterUSA124157.5170182.577.58592.5170185195460365.84

Women · Wraps · -110 kg · Masters 40-44

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jeri Lyn TrioloUSA108.8152.5152.51708592.597.5160172.5190435359.91

Women · Wraps · -110 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jeri Lyn TrioloUSA108.8152.5152.51708592.597.5160172.5190435359.91

Men · Raw · Bench only · -67.5 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Garrett CarlsonUSA66.7—110115.5117.5—115.589.80

Men · Raw · Bench only · -67.5 kg · Submasters 35-39

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Garrett CarlsonUSA66.7—110115.5117.5—115.589.80

Men · Raw · Bench only · -90 kg · Juniors 10-12

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Riggin GrunUSA88—47.547.555—47.531.07

Men · Unlimited · Bench only · 140+ kg · Juniors 18-19

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Brazos GrunUSA182.5—160182.5182.5—16081.78

Men · Unlimited · Bench only · 140+ kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Brazos GrunUSA182.5—160182.5182.5—16081.78

Men · Raw · Push-pull · -82.5 kg · Juniors 10-12

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Gavyn MorvantUSA77—4047.552.595107.5120155109.38

Men · Raw · Push-pull · -82.5 kg · Juniors 18-19

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Wyatt LinscombeUSA80.5—82.595105150170182.5287.5197.52

Men · Raw · Deadlift only · -67.5 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Garrett CarlsonUSA66.7——160180192.5180139.94

Men · Raw · Deadlift only · -67.5 kg · Submasters 35-39

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Garrett CarlsonUSA66.7——160180192.5180139.94

Men · Raw · Deadlift only · -90 kg · Juniors 10-12

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Riggin GrunUSA88——809510510568.68

Men · Single-ply · Deadlift only · -125 kg · Masters 65-69

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Andrew LeytonUSA120.8——190205205190108.88

Men · Unlimited · Deadlift only · 140+ kg · Juniors 18-19

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Brazos GrunUSA182.5——185210225225115.00

Men · Unlimited · Deadlift only · 140+ kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Brazos GrunUSA182.5——185210225225115.00

Men · Raw · -67.5 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Marc HernandezUSA66.8160172.5182.5107.5115117.5170187.5195482.5374.71
2Garrett CarlsonUSA66.7147.5157.5162.5110115.5117.5160180192.5458356.08

Men · Raw · -67.5 kg · Submasters 35-39

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Garrett CarlsonUSA66.7147.5157.5162.5110115.5117.5160180192.5458356.08

Men · Raw · -82.5 kg · Juniors 10-12

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Austin ArambulaUSA80.38493102.55663.568102.5110120290.5199.87
2Gavyn MorvantUSA7792.51001104047.552.595107.5120265187.00

Men · Raw · -82.5 kg · Juniors 18-19

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Urban WoodromeUSA79.8155162.5172.595102.5110182.5195220477.5329.75

Men · Raw · -82.5 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Austin ArambulaUSA80.38493102.55663.568102.5110120290.5199.87

Men · Raw · -90 kg · Juniors 13-15

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Anthony VaughnUSA89.3125137.5147.567.582.587.5142.5157.5182.5387.5251.55
DQAxel CruzUSA90145152.5152.597.5105107.5160170170——

Men · Raw · -90 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Liam YoungUSA89.9167.517518097.5107.5112.5182.5200207.5495320.25
DQAxel CruzUSA90145152.5152.597.5105107.5160170170——

Men · Raw · -100 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Hernan ValdesUSA98.4135135160135145150167.5177.5187.5497.5308.39

Men · Raw · -110 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Richard Austin MyersUSA105.9220232.5232.5150160162.5240265272.5665399.69
2Oscar SanchezUSA103180195195122.5132.5140190200215550334.32

Men · Raw · -110 kg · Submasters 35-39

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Richard Austin MyersUSA105.9220232.5232.5150160162.5240265272.5665399.69

Men · Raw · 140+ kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Max BaletteUSA152.1285305320172.5185185290320320810433.97
2Andres Soto #2USA171.1325345345192.5205212.5237.5250250807.5419.52

Men · Unlimited · 140+ kg · Juniors 18-19

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Brazos GrunUSA182.5217.5227.5240160182.5182.5185210225612.5313.05

Men · Unlimited · 140+ kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Brazos GrunUSA182.5217.5227.5240160182.5182.5185210225612.5313.05

Men · Wraps · -82.5 kg · Juniors 18-19

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Wyatt LinscombeUSA80.5125147.516082.595105150170182.5435298.86

Men · Wraps · -90 kg · Juniors 10-12

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Riggin GrunUSA888092.510047.547.5558095105245160.25

Men · Wraps · -100 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jonathan CollinsUSA99.5255270270162.5167.5172.5270282.5290727.5448.76
2Connor SharrahUSA91165170200120132.5150200222.5242.5575369.75

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.