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Lifter profile

Sherri Ponisi

AustraliaWomen-84 kgRawAPU

4 meets from 2020 to 2021

Top 38.4 %

of ranked women, by best DOTS

#3,585 DOTS · Australia

Sherri Ponisi competed in 4 powerlifting meets between 2020 and 2021, with APU. The best total, 352.5 kg (raw, -84 kg), was set in November 2021 at Collate National Championships, 37.5 kg more than at the first full-power meet in February 2020. With 325.56 DOTS, Sherri Ponisi ranks #3,585 among women in the Australia rankings and in the top 38.4% of ranked women worldwide.

Squat

130kg

Nov 21, 2021 · APU

Bench press

75kg

Apr 3, 2021 · APU

Deadlift

150kg

Nov 21, 2021 · APU

Total

352.5kg

Raw · -84 kg

DOTS

325.56

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %10/12
Bench press83 %10/12
Deadlift100 %12/12

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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