Lifter profile

Shoko Onishi

JapanWomen-52 kgRawIPFJPA

9 meets from 2016 to 2018

Top 6.8 %

of ranked women, by best DOTS

#167 DOTS · Japan

Shoko Onishi competed in 9 powerlifting meets between 2016 and 2018, with JPA and IPF. The best total, 360.5 kg (raw, -57 kg), was set in February 2018 at Japanese Classic Powerlifting Championships, 80 kg more than at the first full-power meet in February 2016. With 424.46 DOTS, Shoko Onishi ranks #167 among women in the Japan rankings and in the top 6.8% of ranked women worldwide.

Squat

150kg

Feb 10, 2018 · JPA

Bench press

60kg

Jun 6, 2018 · IPF

Deadlift

150.5kg

Feb 10, 2018 · JPA

Total

360.5kg

Raw · -57 kg

DOTS

424.46

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %18/27

Bench press63 %17/27

Deadlift78 %21/27

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Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 6, 2018	World Classic Powerlifting ChampionshipsIPF · Raw · Juniors	52 kg51.8	130140145	556060	130140145	345	421.65	3
Feb 10, 2018	Japanese Classic Powerlifting ChampionshipsJPA · Raw · Juniors	57 kg54.7	140150160	606565	140150.5155	360.5	424.46	1
Jun 14, 2017	World Classic Powerlifting ChampionshipsIPF · Raw · Sub-Juniors	57 kg54.53	135142.5150	5557.560	135145160	347.5	410.02	2
Mar 26, 2017	Japanese High School Powerlifting ChampionshipsJPA · Raw · High School	57 kg54.1	125135145	52.55557.5	125135145	337.5	400.35	1
Feb 25, 2017	Japanese Classic Powerlifting ChampionshipsJPA · Raw · Sub-Juniors	57 kg53.92	125130140	505560	110127.5140	335	398.29	1
Aug 7, 2016	Japanese High School Powerlifting ChampionshipsJPA · Single-ply · High School	52 kg51.7	115122.5127.5	52.557.557.5	115125135	300	367.15	2
Jun 19, 2016	World Classic Powerlifting ChampionshipsIPF · Raw · Sub-Juniors	52 kg51.32	115121125	52.55555	120130132.5	310	381.35	3
Mar 27, 2016	Japanese High School & Sub-Juniors Powerlifting ChampionshipsJPA · Single-ply · Open	52 kg50.4	90100100	505555	100110110	240	299.02	4
Feb 27, 2016	Japanese Classic Powerlifting Championships & Teachers Powerlifting ChampionshipssJPA · Raw · Sub-Juniors	52 kg52	95105108	505560	110120120.5	280.5	341.90	1

World Classic Powerlifting Championships
Jun 6, 2018 · IPF · Raw
3
SQ
140
BP
60
DL
145
Total
345
Japanese Classic Powerlifting Championships
Feb 10, 2018 · JPA · Raw
1
SQ
150
BP
60
DL
150.5
Total
360.5
World Classic Powerlifting Championships
Jun 14, 2017 · IPF · Raw
2
SQ
142.5
BP
60
DL
145
Total
347.5
Japanese High School Powerlifting Championships
Mar 26, 2017 · JPA · Raw
1
SQ
135
BP
57.5
DL
145
Total
337.5
Japanese Classic Powerlifting Championships
Feb 25, 2017 · JPA · Raw
1
SQ
140
BP
55
DL
140
Total
335
Japanese High School Powerlifting Championships
Aug 7, 2016 · JPA · Single-ply
2
SQ
122.5
BP
52.5
DL
125
Total
300
World Classic Powerlifting Championships
Jun 19, 2016 · IPF · Raw
3
SQ
125
BP
55
DL
130
Total
310
Japanese High School & Sub-Juniors Powerlifting Championships
Mar 27, 2016 · JPA · Single-ply
4
SQ
90
BP
50
DL
100
Total
240
Japanese Classic Powerlifting Championships & Teachers Powerlifting Championshipss
Feb 27, 2016 · JPA · Raw
1
SQ
105
BP
55
DL
120.5
Total
280.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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