Lifter profile
Sia Holland
4 meets from 2022 to 2025
Top 86.5 %
of ranked women, by best DOTS
Sia Holland competed in 4 powerlifting meets between 2022 and 2025, with APF. The best total, 247.5 kg (raw, -84 kg), was set in October 2025 at Monster Mash, 40 kg more than at the first full-power meet in June 2022. With 229.71 DOTS, Sia Holland ranks #115,625 among women in the USA rankings and in the top 86.5% of ranked women worldwide.
67.5kg
Oct 11, 2025 · APF
57.5kg
Oct 11, 2025 · APF
122.5kg
Oct 11, 2025 · APF
247.5kg
Raw · -84 kg
229.71
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 11, 2025 | Monster MashAPF · Raw · F_MR_4_APF | 82.5 kg82.5 | 606567.5 | 47.552.557.5 | 105115122.5 | 247.5 | 229.71 | 1 |
| Dec 16, 2023 | Arizona Christmas ClassicAPF · Raw · F_MR_3_APF | 82.5 kg76 | 47.552.560 | 32.54552.5 | 95102.5117.5 | 222.5 | 215.21 | 1 |
| Feb 11, 2023 | Arizona Western Warrior ChallengeAPF · Raw · F_MR_3_APF | 82.5 kg81.2 | 505560 | 404550 | 82.5102.5115 | 225 | 210.45 | 1 |
| Jun 25, 2022 | Summer BashAPF · Raw · F_MR_3_APF | 82.5 kg80 | 42.54550 | 32.54047.5 | 85102.5110 | 207.5 | 195.52 | 1 |
| Jun 25, 2022 | Summer BashAPF · Raw · Deadlift only · F_MR_3_APF | 82.5 kg80 | — | — | 85102.5110 | 110 | 103.65 | 1 |
- Monster Mash1
Oct 11, 2025 · APF · Raw
SQ67.5
BP57.5
DL122.5
Total247.5
- Arizona Christmas Classic1
Dec 16, 2023 · APF · Raw
SQ60
BP45
DL117.5
Total222.5
- Arizona Western Warrior Challenge1
Feb 11, 2023 · APF · Raw
SQ60
BP50
DL115
Total225
- Summer Bash1
Jun 25, 2022 · APF · Raw
SQ50
BP47.5
DL110
Total207.5
- Summer Bash1
Jun 25, 2022 · APF · Raw
SQ—
BP—
DL110
Total110
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile